The Vibrant Wellness Podcast

Join us on the Vibrant Wellness Podcast as we dive into a rich conversation with Dr. Cindy M. Howard, a chiropractic internist and nutritionist who combines her clinical expertise with deep empathy gained through personal experience. After overcoming Hodgkin’s lymphoma, Dr. Cindy shares how this journey shaped her approach to patient care, leading to the insights she covers in her book, Positively Altered: Finding Happiness at the Bottom of a Chemo Bag.In this episode, Dr. Cindy delves into often-overlooked areas of functional medicine—such as sexual health. Drawing from her expertise in pelvic health, she challenges practitioners to adopt a straightforward, educational approach in discussing sexual health with patients. Her insights underscore the value of building patient trust through clear, compassionate dialogue and comprehensive assessments.Dr. Cindy also explores the role of new functional treatments, including the potential of Winback TECAR therapy, along with the critical need for detailed hormone testing. She critiques common formulaic treatment methods, calling for a focus on root causes to achieve lasting health outcomes.Through her experiences, both personal and professional, Dr. Cindy inspires practitioners to view resilience as essential to both patient healing and provider growth. Don’t miss this thoughtful discussion that promises to add fresh perspectives to your practice. Chapters(00:02) - Resilience and Healing With Dr. Howard(11:54) - Breaking Taboos(19:38) - Enhancing Functional Medicine Education and Practice(25:56) - Innovative Therapy(30:37) - Testing Innovative Therapies and Functional Medicine(37:54) - Hormone Testing and Balancing Strategies(47:11) - Cancer, Pregnancy, and Resilience  Links:Practice Website: Innovative Health and Wellness Center (https://www.innovativehwc.com/)Speaker Inquiries: hello@drcindyspeaks.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Join us on the Vibrant Wellness Podcast as we delve into the growing challenge of autoimmune diseases with our special guest, Dr. Jay Goodbinder. As a chiropractic physician and functional medicine practitioner, Dr. Goodbinder shares his journey of overcoming psoriatic arthritis—an experience that inspired his medical career. We explore the limitations of conventional medicine, often described as a "quick-fix" approach, and the increasing prevalence of autoimmune diseases worldwide. Nearly half of the population now faces chronic disease, highlighting the need for functional medicine’s personalized strategies, including tailored nutrition, lifestyle adjustments, detox protocols, and hormone balance.Our conversation shifts to the microbiome's critical role in health, starting with childbirth. We discuss the impact of birth methods on a newborn's microbiome and how minimal medical interventions can lead to long-term health benefits. The discussion also touches on the balance between adaptive and innate immunity, especially in the context of the COVID vaccine, and the pivotal role of gut health, liver function, and detoxification. We explore how modern lifestyle factors, like gallbladder removal and alcohol consumption, complicate these systems.In the final segment, we discuss the importance of individualized supplementation. Dr. Goodbinder introduces his supplement line, Life Support, designed to deliver essential nutrients and promote overall health. We examine how Low Dose Naltrexone (LDN) compares to prednisone in managing autoimmune conditions, with LDN offering immune-preserving benefits. Tune in for an insightful episode that brings functional medicine strategies to the forefront—empowering practitioners to deliver better outcomes for their patients. Chapters:(00:00) Autoimmune Disease(13:56) Childbirth, Microbiome, Detoxification, Cancer, Diet(26:08) Optimizing Nutritional Supplements for Health(38:06) Optimizing Autoimmune Treatment With Dr. GoodbinderLinks:DrGoodbinder.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Do you use lab testing to get to the root cause of patient health issues? Vibrant Wellness offers the largest selection of advanced specialty lab solutions, and it's free to sign up! If you're a practitioner, sign up here: https://portal.vibrant-wellness.com/#/sign-up to order, manage, and track results from dozens of precise lab tests. Are you a patient? Achieve your health goals faster with advanced root-cause lab testing. Sign up here to get connected to a Vibrant provider: https://www.vibrant-wellness.com/Signup/Patient📍 Welcome to the October edition of the Vibrant Voice! Join Dr. Emmie Brown and Adair Anderson as they dive into what's fueling your patients' inflammation. This month’s episode highlights advanced insights on cardiac health, the role of stress in chronic conditions, and explores tools like the UTI Zoomer.Key Points:🧠 Breaking the cycle of chronic stress with Jessica Bruno, focusing on the HPA axis and cortisol levels.🍽️ Nutritional strategies for managing stress and Jessica’s go-to meal tips.💊 Upcoming UTI Zoomer: A comprehensive approach to recurrent urinary tract infections.🫀 Interpretive guides for the cardiac health panel and healthspan assessment.🗓️ Upcoming events: Webinars, conferences, and industry gatherings in functional medicine, from Austin to Madrid.Timestamps: 0:00 - Welcome by Dr. Emmie Brown and Adair Anderson2:15 - Breaking the Cycle of Chronic Stress podcast5:30 - Nutritional strategies for stress management9:05 - Comprehensive Approach to Recurrent UTIs12:50 - Cardiac Health Panel and HealthSpan Assessment guides16:15 - Webinar with Dr. Steven Noseworthy19:50 - Functional Forum in Austin, Texas22:40 - ILADS Scientific Conference25:05 - European Congress for Integrative Medicine in Madrid28:30 - A4M Longevity Fest in Las VegasResources Mentioned:🔗 Webinar with Dr. Steven Noseworthy: [Link to register]🔗 Comprehensive Guide to Recurrent UTIs: [Blog link]🔗 Cardiac Health Panel Guide: [Link]🔗 HealthSpan Assessment Guide: [Link]Subscribe for more podcasts that support your clinical expertise and help you stay ahead in functional medicine.Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Curious about how the ancient principles of Ayurveda can enhance your functional medicine practice? Join us as Dr. Gillian Ehrlich, founder of Neuroveda Health in Seattle, shares her unique insights. Drawing from her background in regenerative agriculture and wilderness leadership, Gillian explains how these experiences shape her holistic approach to healthcare.We’ll explore how digestion and the body’s waste elimination processes are linked to autoimmune diseases—highlighting the importance of understanding both our connection to the earth and our individual constitutions. Gillian’s practice merges Western diagnostics with Ayurvedic methods, offering a comprehensive view of nutrition and personalized healing strategies.Through patient stories, Gillian reveals how treatments like Panchakarma, low-dose naltrexone, and stem cell therapy are tailored to address chronic illness. Discover actionable insights on integrating these approaches with functional testing in your own practice. Plus, learn how environmental factors influence chronic illness—and how nurturing our ecological health is key to patient outcomes.This episode offers a blend of ancient wisdom and modern science, giving you practical tools to enhance your approach to health and well-being. Chapters:(00:00) Understanding Nutrition and Digestion Through Ayurveda(05:43) Connecting Ayurveda, Medicine, and Nature(12:07) Understanding Doshas in Ayurveda(21:45) Ayurveda and Integrative Medicine Practice(31:15) Integrative Approaches to Complex Health(44:32) Ayurveda, Ecology, and Health Links:Neuroveda Health: https://neurovedahealth.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

What happens when a doctor decides to rewrite the rules of medicine? Dr. Scott Resnick shares his shift from conventional medicine to the innovative landscape of functional medicine. His own health challenges pushed him to find solutions for issues like chronic fatigue and hormonal imbalances—areas where traditional approaches often fall short.Dr. Resnick explains how focusing on nutrition and detoxification helped him move beyond symptom-based treatments, emphasizing a systems-based approach that targets root causes. He highlights the importance of understanding inherited genetic factors and modern stressors—factors that play a crucial role in chronic illness.We dive deep into the hormonal interplay of insulin, cortisol, and thyroid function. Dr. Resnick discusses how stress and poor diet destabilize these systems and explores the benefits of energy management, intermittent fasting, and smart carbohydrate use for hormonal health.The conversation expands into hormonal therapy and managing chronic conditions like pelvic pain. Dr. Resnick stresses the value of patient education—empowering individuals to make informed health decisions by understanding their own data.By bridging traditional and functional medicine, Dr. Resnick envisions a future where functional approaches are not just complementary but foundational in patient care. Join us as we challenge the status quo and explore a holistic, science-backed approach to healthcare.  Chapters(00:00) Functional Medicine and Optimal Health(08:13) A Holistic Approach to Health(19:20) The Triad of Energy Management(32:03) Carbohydrates and Cortisol Management(37:23) Optimizing Health Through Hormone Therapy(42:42) Pelvic Pain Management and Treatment(49:34) Functional Medicine Case Study and Testing(58:12) Empowering Patients Through Functional HealthLinks:The Resnick Health Pyramid (https://scottresnickmd.com/precision-medicine-future-medicine/)www.scottresnickmd.com Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Join us for an in-depth conversation with Dr. Sarah Kashdan, a cancer survivor and expert in naturopathic and Chinese medicine. Dr. Kashdan shares her "less-is-more" approach to treating complex health conditions—focusing on the profound impact of mental health and trauma on healing.We dive into the challenges of diagnosing mold illness, including the importance of genetic predispositions. Dr. Kashdan explains why personalized care is crucial, especially when addressing symptoms related to the thyroid, adrenals, hormones, and nutrient imbalances. We’ll also cover practical tips for home testing and simple screening tools to identify environmental triggers.Later in the episode, we explore histamine intolerance, mast cell activation syndrome (MCAS), and the critical role of gut health in patient care. Dr. Kashdan, a competitive powerlifter and vegan, discusses how she balances nutrition with nervous system health. Finally, we examine the differences between Western and Chinese herbal medicine and how collaboration in functional medicine improves patient outcomes.Tune in to discover how Dr. Kashdan integrates environmental health, personalized care, and functional medicine to achieve better patient results. Chapters:(00:00) Exploring a Holistic Mold Approach(12:49) Navigating Mold Illness Diagnosis and Testing(16:01) Histamine Intolerance and Mast Cell Activation(29:06) Managing Nutrition and Nervous System Health(40:13) Exploring Herbal Formulas in Practice(44:45) Collaborative Care in Functional Medicine Links:www.fortcollinsnaturalmedicine.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) Email us at: podcast@vibrant-wellness.com

What if your health hinges on eliminating hidden parasites? In this episode of the Vibrant Wellness Podcast, Dr. Drew Kidder—an expert with over 40 years in health and fitness—shares his journey from the fitness industry to chiropractic care, functional medicine, and consulting. He explains how addressing parasites plays a crucial role in cleansing the body and how these pathogens can shield harmful toxins like heavy metals.Dr. Kidder also explores the rising toxicity in today’s world, driven by industrialization, food contamination, and environmental pollutants. Why does gluten cause more issues in the U.S. than in Europe? Dr. Kidder breaks down the differences in farming practices and chemical use, offering insights into the link between these factors and gluten sensitivity. We also dive into environmental toxins—like BPAs, phthalates, and pesticides—and practical ways to reduce exposure while supporting the body’s natural cleansing pathways, with a focus on mitochondrial health.In the final segment, Dr. Kidder emphasizes taking personal responsibility for your health. He covers the benefits of regular bowel movements, liver and mitochondrial health, and using specific binders to eliminate toxins. We also explore how CellCore products can optimize these processes. This episode equips you with practical strategies to reduce your toxic load and improve your health. Tune in for a thought-provoking discussion that challenges conventional healthcare and provides actionable insights for better living. Chapters:(00:00) Toxins, Parasites, and Health Optimization(12:52) Environmental Toxins, Parasites, and Health(30:04) Parasites and Toxin Absorption(38:17) Parasite Cleanse and Toxin Binders(53:04) Taking Control of Your Health  Links:CellCore Practitioner Registration link: https://go.cellcore.com/47k7GEMwww.cellcore.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) Email us at: podcast@vibrant-wellness.com

As personalized healthcare continues to evolve, prioritizing cellular health and addressing environmental factors are essential strategies for improving patient outcomes. From understanding how daily habits affect nitric oxide production to exploring the importance of mitochondrial function in chronic illness, this month’s curated resources will help you stay at the forefront of whole-body care: 🎧 [Podcast Spotlight] Is Mitochondrial Health the Secret to Better Patient Outcomes?: Laura Frontiero, NP-BC, discusses actionable strategies to optimize mitochondrial health and enhance immune function, detoxification, and more. 📚 [Interpretive Guide] Heavy Metals Panel: Learn how heavy metal exposure contributes to chronic disease and how you can help your patients detoxify and restore health. 👩‍🔬 [Vibrant Research] Oral Microbiome: A Review of Its Impact on Oral and Systemic Health: Uncover the connection between oral microbiome imbalances and systemic diseases like cardiovascular disease and explore therapeutic interventions to restore microbial balance. 🎧 [Podcast Spotlight] Nitric Oxide Masterclass: Dr. Nathan S. Bryan examines the crucial role of nitric oxide in cardiovascular health and how boosting nitric oxide levels can improve overall health and wellness. 📚 [Interpretive Guide] Methylation Panel: Gain insights into how methylation affects gene expression and cellular health and how to improve methylation for better patient outcomes. 🌟 Upcoming Industry Events MANP (Montana Association of Naturopathic Physicians) 📍Helena, MT | October 5-6 Modern Holistic Health 📍Salt Lake City, UT | October 10-13 NMI (Nutritional Medicine Institute Summit) 2024 📍London, UK | October 11 A4M October Symposium 📍Boston, MA | October 24-26  LymeBytes Symposium 📍Mystic, Connecticut | 10/26-11/1  That's it for this month's Vibrant Voice!  To subscribe to the Vibrant Voice, please click here and scroll to the bottom of the page.Email us at: podcast@vibrant-wellness.com

Join us on the Vibrant Wellness Podcast as we explore how stress can affect your health as much as a poor diet. Chronic stress disrupts the HPA axis, throwing off cortisol levels and impacting overall health. We welcome Jessica Bruno, a functional medicine nutritionist, to share her personal journey. She rejected immunosuppressants without a clear diagnosis and instead found healing through functional medicine—emphasizing the importance of stress management, sleep, and movement in sustainable wellness.We dive into the connection between stress and blood sugar, showing how effective stress management can help stabilize blood sugar levels. By incorporating simple lifestyle changes—such as consistent routines—we explain how these adjustments directly impact your health. We also highlight tools like glucose monitors and baseline blood work, offering practical ways to track blood sugar fluctuations and personalize nutrition and stress reduction strategies.Our conversation also covers digestion and gut health, explaining how poor digestion can lead to nutrient deficiencies and heightened stress responses. We explore the benefits of intermittent fasting, the effects of caffeine on an empty stomach, and the importance of consistent meal patterns. You'll also hear tips for managing stress, including vagal toning exercises, and we discuss common nutrient deficiencies. Finally, we underscore the role of sleep—reducing screen time and aligning with natural circadian rhythms—as a key factor in improving health outcomes.Chapters:(00:00) Stress and Health Impact Interview(05:09) Blood Sugar, Stress, and Hormones(11:59) Nutrition and Blood Sugar Effects(21:26) Nutrition and Stress Management Solutions(30:23) Nutrition, Toxins, Sleep(36:07) Sleep, Screen Time, and Blood SugarLinks:www.naturalandnourish.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Unlocking Personalized Healthcare: Insights from Dr. Isaac JonesIn this episode, we sit down with Dr. Isaac Jones, founder of Health Experts Alliance, to explore his journey from overcoming childhood ADHD and dyslexia to pioneering a patient-centered, virtual healthcare practice. Dr. Jones shares how he transitioned from a high-volume, traditional model to a more effective and fulfilling data-driven approach. He reveals the challenges of building this practice—including early financial setbacks—and the methods he refined to deliver better patient outcomes while achieving professional success. Wellness Beyond the OrdinaryDr. Jones, alongside Horst Schulze, co-founder of Ritz-Carlton, is reimagining wellness retreats. Imagine luxury resorts offering advanced therapies like red light treatment, cold immersion, and holistic fitness programs—moving beyond typical gym facilities. These resorts aim to integrate high-tech treatments with a focus on overall health, from agility to endurance, creating a sanctuary for both healing and rejuvenation. AI’s Role in Shaping Healthcare’s FutureDr. Jones also explores the growing role of AI in healthcare, from improving patient engagement to streamlining data analysis for better clinical outcomes. We discuss how AI can assist providers in creating more efficient workflows, enhancing both patient care and business operations. The conversation moves from AI’s technical potential to its ethical implications, offering practical insights for integrating these innovations into your practice. We also explore the importance of holistic health approaches, emphasizing psychological well-being and longevity. Chapters:(00:00) Building a Successful Virtual Practice(09:44) Revolutionizing Health Transformations Through Holistic Resorts(21:54) AI Impact on Future Healthcare(30:30) Transforming Healthcare(45:36) Cracking the Code on Longevity Links:www.healthexpertsalliance.com/ Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com