The Ty Beal Show
Ty Beal, PhD
Are you overwhelmed by conflicting nutrition advice? Tired of trying to separate health facts from fleeting fads? I’m Ty Beal, a nutrition scientist exploring what we eat and how it truly impacts our wellbeing.On The Ty Beal Show, we cut through the noise. Each week, I’ll be talking with leading experts in nutrition, public health, and food systems—bringing you the latest science in simple, practical terms. We’ll explore why there’s no one perfect diet, how to nourish your body, and ways to help avoid chronic disease.Here’s the truth: Nutrition shouldn’t be confusing. Our goal is to empower you with knowledge that’s actually useful—so you can feel your best, without the hype. We focus on facts, not fear; understanding, not judgment; and a dose of common sense—and maybe even some humor—along the way.If you’re ready to take charge of your health with credible, science-backed insights, hit subscribe. Let’s learn and grow together.
Episodes
Mentioned books
28 snips
Jul 13, 2025 • 1h 59min
The Hungry Brain: Why We Can't Stop Eating and What to Do About It | Stephan Guyenet, PhD
In this discussion, neuroscientist Dr. Stephan Guyenet, author of 'The Hungry Brain,' reveals the science behind our eating behaviors. He explains why obesity has surged in recent decades and how ultra-processed foods exploit our brain's reward systems. Guyenet also dives into the limitations of willpower and the role of genetics in weight management. Listeners learn about novel weight loss treatments like GLP-1 agonists and the importance of deciphering reliable nutrition information. Plus, he highlights his work in global health aid, aiming to make a difference worldwide.
Jun 5, 2025 • 1min
Welcome to The Ty Beal Show
Tired of conflicting nutrition advice? Nutrition scientist Ty Beal, PhD cuts through the noise with credible, science-backed insights that are actually useful.
In this trailer, discover what makes The Ty Beal Show different: no diet fads, no fear-mongering—just practical guidance from leading experts in nutrition, public health, and food systems. Learn why there's no perfect diet for everyone and how to make informed choices about your health.
Each week, expect evidence-based conversations delivered in plain language, with facts over fear and understanding over judgment.
Ready to take charge of your health? Subscribe now for nutrition science you can trust.
New episodes weekly.
