Becoming A Better Man

Men, it’s time to stop chasing perfection. It’s better to strive for improving instead of being perfect. Otherwise you’re dedicated to some imaginary version of yourself that avoids truth, plays a role of a character, self-sabotages and punishes yourself for missing the mark, then repeating the same mistakes wondering why you failed again. In this episode we talk about why it’s important to identify, plan, and execute on the path away from chasing perfection. To support the podcast - https://anchor.fm/becomingabetterman/support

Men! Your body is your most valuable asset and tool for your success in life. If you're new OR just getting back into a weightlifting routine after some time away, here are the basics on how to get started and actually KNOW what will work instead of guessing and wasting time or money! To support the podcast - https://anchor.fm/becomingabetterman/support

Guys we all know that part of our life where we’ve tried to fake it until we make it. More like, fake it until you mistake it for reality. Trying to live a lie somewhere in your life will ALWAYS catch up to you and drag you down like a vicious horse collar tackle. Time to look deep down and be honest with yourself before it’s too late. To support the podcast - https://anchor.fm/becomingabetterman/support

Guys, in this episode we go in on the areas of our lives where we choose to believe narratives about ourselves and others because it’s more convenient than seeing the REAL truth in front of us. The ego is a pain in the ass and will convince you to be the victim or the savior. It’s your choice to face the music and grow beyond it. To support the podcast - https://anchor.fm/becomingabetterman/support

Men, we don’t have to be right...but we need to be decisive. There’s nothing more unappealing, unattractive, and unhealthy than a man who can’t make a decision for himself. If you’re more worried about losing respect if you make the wrong decision, you’ve probably already lost respect for not making any decision at all. To support the podcast - https://anchor.fm/becomingabetterman/support

Guys we’re going to be honest with ourselves here...you can’t move forward if you’re constantly getting distracted by the new sexy sh!t trying to throw you off! Stop looking around and look ahead to keep perspective on what’s best suited for you right now. To support the podcast - https://anchor.fm/becomingabetterman/support

Men, if you're really receptive and aware of the energy of others, there's a chance you have room to improve when it comes to prioritizing your own energy. Being highly receptive and empathetic is a great natural ability for dealing with influencing others and being good at sales...and being a good friend or partner. But it also means you're prone to absorbing the negative energy and giving away energy in your relationships with energy vampires. In this episode we talk about how to protect your energy and prioritize yourself, and the signs to look for in determining who these vampires might be. To support the podcast - https://anchor.fm/becomingabetterman/support

Men, we're doing it whether we know it or not. Something or someone is getting ignored because we're afraid to face it. Why? Because it's hard and we don't want to fail. Is it your health and taking care of your body? A client or person at work? Your coach? Your relationship with someone? There's an area you're CHOOSING to ignore, and if it's intentional it's a harder conversation to be had. If it's subconscious or unconscious, it's as simple as bringing awareness to it. Either way, it's going to take some changes to go from ghosting to present.  To support the podcast - https://anchor.fm/becomingabetterman/support

WARNING: The first minute of the episode has connection issues, but improves after that. Guys, this week’s episode is an interview with Paul Ochieng, entrepreneur and owner of multiple businesses, sharing his growth process over the last couple of years including the transformation he’s made physically, mentally, and emotionally that’s allowed him to open himself up to the love of his life and success in business that he’d never known before. To learn more about Paul and what his team can do for you, go to www.kineticpluspt.com or follow him at @the_pride_of_simba @otcuniversity @kineticpluspt To support the podcast - https://anchor.fm/becomingabetterman/support

Men...when the winds of adversity, chaos, drama, and turmoil are whirling around you, how do you respond? In this episode we talk about how to stand when those around us are getting caught up in the storm. To support the podcast - https://anchor.fm/becomingabetterman/support