Becoming A Better Man

Men, can we PLEASE stop waiting for motivation to “hit”? It’s not coming until something inside you decides to take action. In this episode we talk about how motivation is the lesser result of something more important that has to happen first...no matter what the desired outcome is. To support the podcast - https://anchor.fm/becomingabetterman/support

Men, we make the mistake of either dwelling in the darkness for too long, or running away from it and acting like it doesn’t exist. The point is there’s a darkness that follows us in some form and we have to face it and learn how to have control over it by understanding it. After all, the light shines brighter because of the darkness. In this episode we talk about what that darkness might be to some of us and how we can stay focused on ourselves to prevent old wounds from dragging us back down into the darkness for too long. To support the podcast - https://anchor.fm/becomingabetterman/support

Guys, whether you’re married or single, these pointers can go a LONG way in helping you stay connected with yourself so that you can stay connected with your partner. It’s easy to stick to the surface level stuff, but that won’t get you out in the deep water where you find real contentment with someone else. In this episode we talk about how important it is to know yourself so that you can show up genuinely and better understand yourself and your partner in the good and tough times too. To support the podcast - https://anchor.fm/becomingabetterman/support

Men, we get straight to the point this episode. We’ve had a lot of rah-rah and smoke blowing and even had the roadmap laid out for us, but that won’t get us where we want. That’s when it’s time to hear the truth. No person is going to come along and change your life for the better but you, and you can also be the reason why nothing has changed. Stop looking to change things and start looking to change who you are. To support the podcast - https://anchor.fm/becomingabetterman/support

Guys, if there’s anything that will test your ability to keep a cool head it’s a flat tire. How do you respond to the flat tires of life? In this episode we talk about how remaining calm and identifying the specific cause led to a simpler solution than an adult temper tantrum that many of us want to throw when it’s happened to us. To support the podcast - https://anchor.fm/becomingabetterman/support

Guys, we tend to do this and we don’t even realize it...are you more annoyed by people who do things that are similar to the things you don’t like about yourself? Or maybe it’s because it’s a feeling that’s really close to how someone else used to make you feel about something? In this episode we talk about self awareness in those moments of frustration and how some discernment can help make a better decision on how to respond. To support the podcast - https://anchor.fm/becomingabetterman/support

Alright guys, in this week’s episode I share a little about my own fitness journey over the past year, how I hired someone to help me avoid slacking, and how regular exercise helps you more than just looking good naked. To support the podcast - https://anchor.fm/becomingabetterman/support

Guys, this week's episode features special guest Pat Sgro. Pat is an Aussie, an 80/20 marketing specialist, lover of people, life, and all things travel. Listen closely as he shares his experiences of when he knew he was going down the wrong path. How he credits coaches and figuring out who he really was in helping him take ownership of himself to grow his business. He will talk about being okay with walking away from your job, discussing what do you want your life to look like, stop assigning blame, and start taking ownership.    Reach out to Pat by going to his Facebook here! To support the podcast - https://anchor.fm/becomingabetterman/support

Men, are you more comfortable being entertaining or being connected? Because we can’t do both. When we spend our lives trying to be interesting instead of interested, we hide ourselves behind a character that we play in front of the world, then wonder why we feel so alone and tired. In this episode we talk about discovering the entertainer in us, how we use it to avoid connection, and how shocking and refreshing it is to quit the role. To support the podcast - https://anchor.fm/becomingabetterman/support

Guys, have you ever struggled with imposter syndrome? Have you ever felt like you weren’t good enough to be successful or worthy of recognition or accomplishment or a certain status? Well then you know imposter syndrome, if so. It’s ok though, because a ton of us have and continue to face it...but this week we talk about how it looks to have it and how to try and manage it. To support the podcast - https://anchor.fm/becomingabetterman/support