Baseline Intelligence with Jonathan Stokke cover image

Baseline Intelligence with Jonathan Stokke

Latest episodes

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May 16, 2022 • 31min

Rick Macci Part 1: Life with the Williams sisters

Rick Macci is our guest for the twelfth episode of Baseline Intelligence. Rick is a 7-time USPTA national coach of the year and has coached Venus and Serena Williams, Andy Roddick, Maria Sharapova, Jennifer Capriati and Mary Pierce. He's also featured prominently in the Oscar winning movie "King Richard".We talk1:30 Where he gets his energy and passion from5:08 How he got started with the Williams sisters14:21 What Richard did well as a tennis parent19:31 How he coaches parents21:00 What he learned from Venus23:49 What he learned from Serena26:14 Why competitive drive is so importantSound effects from https://www.zapsplat.com
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May 2, 2022 • 55min

Michael Joyce: Lessons learned from life on tour

Michael Joyce is our guest for the eleventh episode of Baseline Intelligence. Michael achieved a career high singles ranking of 64 on the ATP tour and had wins over Patrick Rafter and Michael Chang. He's also been the lead coach for many of the best players in the world, including Maria Sharapova, Jessica Pegula, Victoria Azarenka, Johanna Konta and Genie Bouchard. We talk:2:20 Being on the other end of an Agassi highlight3:45 What he did well as a player7:33 Technique vs. tactics11:26 Focusing on yourself vs. the opponent15:00 How his dad helped Maria win the US Open17:45 Lack of set play with juniors26:28 Teaching players to handle pressure30:42 Poker with Phil Jackson32:47 Lessons learned from Maria37:39 Biggest mistake as a coach42:06 Pushback from pro players44:00 Using white lies to motivate46:56 Advice for the 3.5 player51:10 Dismantling the LA Lakerssound effects from https:www.zapsplat.com
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Apr 14, 2022 • 27min

Kathy Rinaldi: What it's like to be captain of team USA

Kathy Rinaldi is our guest for the tenth episode of Baseline Intelligence. Kathy achieved career high rankings of 7 in singles and 13 in doubles on the WTA tour. She currently works as the lead national coach for women's tennis at the USTA, and also captains the United States team for the Billie Jean King Cup. We talk:1:45 Making the quarters of the French Open as a 14 year old2:45 Using her playing experiences to help her as a coach4:16 Putting the person first6:18 The success of American women8:25 Building chemistry for team USA10:45 Coaching during the match14:42 A big change in the Belarus final16:22 Her thoughts on the match vs. Ukraine18:10 Changes she'd like to see in the BJK format19:20 Best tip for the 3.5 player21:27 Using offensive lobs23:45 Tips for hitting a clean ball**sounds effects from https://www.zapsplat.com
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Apr 4, 2022 • 37min

Prakash Amritraj: Using a "code" to maximize your potential

Prakash Amritraj is our guest for the ninth episode of Baseline Intelligence. Prakash was ranked as high as 119 in the ATP rankings and represented India in Davis Cup on multiple occasions. He was also the MVP of the 2002 NCAA Championship for the University of Southern California, clinching the last 3 matches of the tournament. He's currently a host, commentator, and interviewer for tennis channel as well as a movie producer. We talk:2:10 the junior tennis fraternity4:00 what it was like to win an NCAA title8:00 Davis Cup experiences10:48 how he managed pressure12:30 what he's learned from commentating16:54 developing his on camera skills20:55 his discipline and how he channels it22:41 his "code" and how he uses it to improve27:47 tips for the 3.5 player30:57 why his shirt sleeves are so short32:49 how I can help him with his calves**sound effects from https://www.zapsplat.com
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Mar 21, 2022 • 39min

Dr. Mark Kovacs: Building your body for better performance

Dr. Mark Kovacs, former director of Sports Science and Strength and Conditioning at USTA, discusses topics like starting a fitness program, overtraining, hydration for tournaments, generating power on the serve, focusing on specific body parts, and the importance of hydration and conditioning for service speed.
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Mar 7, 2022 • 37min

Peter Smith: Building a team with love

Peter Smith is our guest for the seventh episode of Baseline Intelligence. Peter coached Division I men's tennis for over 30 years, winning 5 NCAA championships, 2 National coach the year awards, and took four different schools into the top 25. He also spent time coaching top American professionals Steve Johnson and Sam Querrey. We talk:3:25 Why his teams won so many NCAA championships6:00 How the love of his players improved performance8:37 Loving the big moments10:00 The difference between good and great12:00 Common "walls" players put up17:05 His coaching philosophy19:00 Coaching a college match24:48 Top thing he looked for in a recruit28:27 Top thing a 3.5 player can do to improve29:51 How easy it was to coaching against me 32:10 A legendary coaching story** Sound effects from https://www.zapsplat.com
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Feb 21, 2022 • 32min

Marc Lucero: Life on tour and what you can learn from professional players

Marc Lucero is our guest for the sixth episode of Baseline Intelligence. Marc spent time as the assistant coach at Princeton University, was a USTA national coach, and has coached several top professional players including Shelby Rogers, Genie Bouchard and Steve Johnson. He also has his own podcast "Check the Marc" and is a commentator for collegiate and professional tennis matches.We talk:1:40 How he comes up with a game plan for his players5:18 Why it takes time for a game plan to work 9:39 What a relationship between a pro player and their coach looks like11:41 Differences between the men's and women's games14:52 What tactics the pros use that you can add to your game16:53 His coaching influences20:53 His communication style22:53 The most important skill to have as a coach26:10 His biggest mistake as a coach and what he learned from it** Sound effects from https://www.zapsplat.com
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Feb 7, 2022 • 40min

Carlos and Josh Goffi: How to play the "other" 50 minutes of a match

Carlos and Josh Goffi are our guests for the fifth episode of Baseline Intelligence. Carlos is the author of "Tournament Tough" and was the longtime coach of world number 1 and 7-time grand slam champion John McEnroe. His son, Josh, is currently the head men's tennis coach at the University of South Carolina where he helped coach Paul Jubb to the individual NCAA Singles title in 2019. We talk:2:30 Carlos' first tennis lesson with John McEnroe4:45 What you should be doing between points6:30 Controlling your opponent10:22 The traffic light analogy 14:45 The two phases of junior development21:00 The role of the tennis parent28:30 Kids who have parents as their coach34:00 Not all points are worth the same**Sound effects from https://www.zapsplat.com
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Jan 31, 2022 • 38min

Nick Saviano: Finding the joy and passion for competing

Nick Saviano is our guest for the fourth episode of Baseline Intelligence. Nick is widely regarded as one of the world's preeminent tennis coaches with over 45 years of world class experience. He has helped helped train over 75 players who have gone on to professional careers on the WTA and ATP tours, including world number ones, olympic gold medalists and grand slam champions. We talk:1:25 What he looks for in a player6:12 The difference between nerves and fear9:08 The ground rules for playing a tournament 15:30 Everybody has an on-court personality19:05 Every practice shot should have a tactical objective 24:26 Core fundamentals for developing an elite serve28:52 How much time a player should dedicate to practicing serve and return31:11 What to do when you aren't playing well in a match**sound effects from https://www.zapsplat.com
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23 snips
Jan 24, 2022 • 48min

Craig O'Shannessy: Using data to optimize strategy

Craig O'Shannessy, leading strategy analyst for the ATP Tour and former strategist for Novak Djokovic, discusses the importance of analyzing patterns and strategies in tennis matches. He emphasizes focusing on the opponent's weaknesses and the significance of practicing serve, return, and specific match segments. Other topics include the mental and emotional aspects of tennis, tactics that make the guest cringe, and minimizing errors to maximize performance.

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