Allistair McCaw is our guest for the 30th episode of Baseline Intelligence. Allistair is the author of several books, including "Champion Minded" and "Winning Attitude and Mindset". He has worked with olympic gold medalists, grand slam champions, Fortune 500 companies, and several top Division I collegiate teams on developing a winning mindset and maximizing performance.
We talk:
1:43 How the big 3 personify an elite mindset
4:57 Self discipline
7:45 Champion minded
9:30 Mental toughness
12:47 Caring, but "not caring"
16:40 Building confidence
18:53 Preparation
21:48 What separates good from great
24:46 How parents can help their kids with nerves
26:02 Visualization
28:27 How to start being champion minded
Find Allistair at https://www.allistairmccaw.com/
** sound effects by https://www.zapsplat.com
Baseline Intelligence with Jonathan Stokke