Baseline Intelligence with Jonathan Stokke

For 10% off your ADV Backpack, click here:https://www.advtennis.pro/discount/stokketennisTo buy a copy of Jack's new book, click here:https://www.amazon.com/Mountains-Within-Achievement-Mountain-Everything/dp/B0G4G8YG58We talk::51 What is "high performance"?4:50 Laws, principles and preferences11:33 Making sure you're getting SOLID information15:18 Listening as an online tennis coach18:25 The most important part of tennis26:40 Mountains Within31:18 What he's working on with his 3.5 ladies

Help Sem win Amsertadam Athlete Of The Year!https://topsport.amsterdam/sportgala-van-amsterdam/How to votehttps://www.instagram.com/reel/DSVBCp7Dptw/?igsh=ZG9kOHRtdGIzaHY=Link for 10% off your beautiful ADV backpackhttps://www.advtennis.pro/discount/stokketennisWe talk::54 How he attacks an offseason3:40 Brain based training7:30 What he works on in the offseason9:42 How he sets goals for 202611:47 How luck factors into the year16:05 How he handles nerves23:12 What impressed him about Siniakova25:15 Volley technique thoughts

For 10% off your new ADV backpack, click the link belowhttps://www.advtennis.pro/discount/stokketennisOn today's episode we talk:1:13 How Rajeev chooses serve formations8:05 How Rajeev chooses his serve targets14:13 When he changes strategy in a match16:33 Improving your situational awareness18:35 How he calls poaches21:25 Where he starts in regular formation25:30 What he looks for in a partner30:22 How bossy was I as a doubles partner?

To learn more about my upcoming doubles camps in Indian Wells and Charleston, visit:https://stokketenniscoaching.com/To get 10% off your next ADV order, click here: https://www.advtennis.pro/discount/stokketennis

To learn more about my doubles camps, visit my website here:https://stokketenniscoaching.com/To get 10% off your ADV backpack, click here:https://www.advtennis.pro/discount/stokketennisOn today's episode we learn strength and conditioning tips from Dom King, an accredited strength and conditioning coach with the UK Strength and Conditioning Association. He's an ITPA Master Tennis Performance Specialist, Racquetfit certified, and an NASM Performance Enhancement Specialist.

Francesco Dandekar, a Clinical Associate Professor at Stanford specializing in sports psychiatry, shares insights on the mental hurdles tennis players face. He discusses how singles tennis fosters self-reliance and the psychological implications of focusing solely on outcomes. Francesco emphasizes the importance of staying present during matches and how off-court stress significantly impacts performance. He also advocates for building resilience through exposure to discomfort and reflects on the value of understanding personal motivations to enhance gameplay.

In this engaging conversation, Meike Babel, a former WTA player turned coach and content creator, dives into the fascinating differences between European and American tennis coaching. She emphasizes the importance of assessing a player's starting point and advocates for simplifying techniques instead of overcomplicating them. Meike shares essential fundamentals that every player can use to improve immediately. Tune in for valuable insights on tactics, game reading, and the need for consistency on the pro tour!

If you want more information on my Indian Wells Doubles Camps, click herehttps://stokketenniscoaching.com/For more information on the new flex backpack from ADV, click herehttps://www.advtennis.pro/products/flex-backpack?variant=50663601799485&utm_source=baselineintelligence&utm_medium=podcast&utm_campaign=flex_launch&utm_content=jonathan_stokkeWe talk:3:00 Stacking pressure on your opponents5:03 Opening the match10:35 Sensing nerves across the net12:06 The 2nd phase of a match18:12 Novak in a breaker21:50 Phases 3 of a match27:17 Protector vs gunslinger31:40 Closing the first set36:36 Starting the second set43:53 The "poor me" opponent45:47 Closing out the match47:57 10 point tiebreakers

Thanks to ADV for sponsoring the podcast. If you want the best tennis backpack/racket bag on the market, click here for 10% off.https://www.advtennis.pro/discount/stokketennisOn today's episode we're joined by Karue Sell. He was a standout player at UCLA, cracked the top 300 in the world on the ATP Tour, and then became a coach and a YouTube sensation (170K subscribers). After several years away from the tour, he's "turned pro at 30" and is on the cusp of making the grand slams in his return. On today's episode we discuss what he learned from stepping away from the game, how he works on the first 4 shots, his baseline principles, and why he thinks clarity is the most important part of his game.

To win a free ADV backpack, receive monthly tennis tips, and have early access to my Indian Wells and Charleston Camps, sign up for my newsletter below:https://baselineintelligence.substack.com/For 10% of ADV backpacks, click the link below:https://www.advtennis.pro/discount/stokketennis