

MyCBT
Dr. Julie Osborn, LCSW, Psy.D
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
Top mentioned books
Here are the most frequently recommended books on the MyCBT podcast:

#1 Mentioned in 1 episodes
Mind over mood

#2 Mentioned in 1 episodes
Emotional Intelligence
Why It Can Matter More Than IQ