The Simple Ayurveda Podcast
Angela Perger
Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two.
Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
Episodes
Mentioned books
Sep 28, 2018 • 22min
My Health Journey
Discover a personal health journey that defied medical limitations. The speaker shares their transformative experience with ulcerative colitis, revealing how Ayurveda and yoga restored their health. By moving away from processed foods, they found empowerment in a holistic lifestyle. Embrace the emotional and physical changes that come from choosing an alternative path, proving that recovery is possible when you take charge of your well-being.
Sep 26, 2018 • 14min
Boring is the New Zen
Boring is the new zen. I chat about why slowing down makes me boring and why I’m totally happy with that description. Pitta and vata types might relate.
Sep 19, 2018 • 7min
What is Ayurveda?
Welcome to the Simple Ayurveda Podcast! In the very first episode we discuss what exactly Ayurveda is and how you can start to incorporate it into your life today. About Simple Ayurveda Website with free Modern Day Dosha Quiz Facebook Community Group Everyday life on Instagram
