A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder

Send us a textDrew & Garden System have a friendly conversation with Jaime Pollack, founder of An Infinite Mind and the Healing Together conference for those with dissociative disorders, their supporters, and mental health clinicians. They talk about the power of community and how finding others with DID have positively impacted their healing journey. Jaime shares pertinent information about the Healing Together conference that is held each year in Orlando, Florida, with the next one coming up on February 14th - 16th 2025! You can register now by visiting https://www.aninfinitemind.org/healing-together-conference.Jaime Pollack lives in Central Florida where she works as a district Pre-K special education resource teacher. She also works part-time as an in-home early interventionist for special needs children aged birth to three. In 2005, she was diagnosed with Dissociative Identity Disorder (DID) resulting from childhood trauma. Jaime searched for support only to find there were very limited resources available. Her efforts to find support for herself led her to seek out other survivors living with the disorder. As she found others living with DID, she witnessed firsthand the challenges they shared and decided to shift her focus to help others, like herself, living with DID. Her passion to help others led to the creation of An Infinite Mind in January of 2008. Jaime spends her free time traveling with her husband, being out in nature, and snuggling her dog and 2 cats on the couch. If you enjoyed this episode please leave us a review! You can visit our website at: acoupleofmultiples.com. Remember, every system is unique and your experiences may be different from ours. And that’s okay! You matter and are loved for being all of yous.Our amazing Season 3 sponsors:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-HealFollow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Send us a textDrew & Garden System have an honest talk about sex and intimacy and how it affects one's romantic relationship. They talk about how their different selves show up in the relationship, the challenges of engaging in sex, and strategies to manage the triggers that inevitably come up. This episode definitely contains TMI and colorful language and the trigger warning should be obvious here, peoples.If you enjoyed this episode please leave us a review! You can visit our website at: acoupleofmultiples.com. Remember, every system is unique and your experiences may be different from ours. And that’s okay! You matter and are loved for being all of yous.You can sign up for a four hour System Mapping workshop here:  https://calendly.com/mindfulmultiplicity/system-mapping-workshop, presented to you by A Couple of Multiples!Our amazing Season 3 sponsors:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Send us a textIn this incredible interview episode, Drew & Garden System dive into the therapeutic relationship with Kelly Caniglia, a Somatically focused Licensed Clinical Mental Health Counselor in North Carolina, a Licensed Mental Health Counselor in FL, a Clinical supervisor in both states as well as Certified Clinical Trauma Professional. Kelly specializes in working with Dissociative Identity Disorder and the plural community. Kelly was first introduced to the DID community, in 2012, through advocacy work as a Clinical intern with An Infinite Mind, and international nonprofit focused on the education and advocacy for individuals living with DID. Immediately, Kelly knew this was the population she wanted to work with for the duration of her career. Since then, Kelly has remained involved with An Infinite Mind, serving as their Intern Coordinator, then added to the Board of Directors, and now as their Director of Marketing and Events. Professionally, Kelly focuses on clinical work with people living with systems through two DID focused group practices located in North Carolina. Kelly is a passionate advocate dedicated to continuing to educate and hopes to ultimately influence educational curriculums for up and coming mental health workers.If you enjoyed this episode please leave us a review! You can visit our website at: acoupleofmultiples.com. Remember, every system is unique and your experiences may be different from ours. And that’s okay! You matter and are loved for being all of yous.You can sign up for a four hour System Mapping workshop here:  https://calendly.com/mindfulmultiplicity/system-mapping-workshop, presented to you by A Couple of Multiples!Our amazing Season 3 sponsors:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities throuFollow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Send us a textDrew & Garden System have a candid conversation about relationships when one partner has dissociative identity disorder. Gianu System & Jonathan help provide hope through their personal stories as they share how they overcame challenges navigating their successful long-term relationship.Jenna (@gianusystem) and Jonathan (@splendid_supporter) were married for over fifteen years before they knew that Jenna wasn't just Jenna. She was part of a system of alters sharing one body. As the system made itself known, Jonathan took a proactive role in learning about the disorder and how best to support them in healing. His acceptance and insight have been a key part of their healing journey. If you enjoy this episode please leave us a review on Apple Podcasts or Spotify. We would love to hear what you enjoyed the most. You can visit our website at: acoupleofmultiples.com for additional information, including how to join our new online, paid community called Hearts Multiplied, to book a consultation session, to access additional resources, and to also subscribe to our mailing list to receive future updates. Remember, every system is unique and your experiences may be different from ours. And that’s okay! You matter and are loved for being all of yous.You can sign up for a four hour System Mapping workshop here:  https://calendly.com/mindfulmultiplicity/system-mapping-workshop, presented to you by A Couple of Multiples!Our amazing sponsors for Season 3:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experFollow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Send us a textTrue to this season's theme, Drew & Garden System have an intimate conversation with another couple of multiples, LS & Melanie Scarboro, about relationships and dissociative identity disorder. Both LS and Melanie live with DID and they share personal stories of how they navigate the daily challenges that having DID brings to maintaining an intimate relationship as well as all the amazingness that it brings to their healing journeys.If you enjoy this episode please leave us a review on Apple Podcasts or Spotify. We would love to hear what you enjoyed the most. You can visit our website at: acoupleofmultiples.com for additional information, including how to join our new online, paid community called Hearts Multiplied, to book a consultation session, to access additional resources, and to also subscribe to our mailing list to receive future updates. Remember, every system is unique and your experiences may be different from ours. And that’s okay! You matter and are loved for being all of yous.You can sign up for a four hour System Mapping workshop here:  https://calendly.com/mindfulmultiplicity/system-mapping-workshop, presented to you by A Couple of Multiples!Our amazing sponsors for Season 3:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Alix Amar, LCSW offers Creative Art classes and series including the Creative Journal, Soul Collage and AlFollow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Send us a textDrew & Garden System, a couple both living with dissociative identity disorder, share personal, intimate stories about their relationship including the many benefits and the unique challenges that arise when two multiples are in a relationship with each other. They also cover important tools, such as system mapping, emotional regulation & co-regulation, to help improve awareness of self beliefs that can get in the way of establishing a healthy, secure attachment.If you enjoy this episode please leave us a review on Apple Podcasts or Spotify. We would love to hear what you enjoyed the most. You can visit our website at: acoupleofmultiples.com for additional information, including how to join our new online, paid community called Hearts Multiplied, to book a consultation session, to access additional resources, and to also subscribe to our mailing list to receive future updates. Remember, every system is unique and your experiences may be different from ours. And that’s okay! You matter and are loved for being all of yous. You can sign up for a four hour System Mapping workshop here:  https://calendly.com/mindfulmultiplicity/system-mapping-workshop, presented to you by A Couple of Multiples!Our amazing sponsors for Season 3:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Alix Amar, LCSW offers Creative Art classes and series including the CreatFollow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Send us a textDrew & Garden System, a married couple who both have Dissociative Identity Disorder, welcome listeners to Season 3 which focuses on relationships and DID. Many people with Dissociative Identity Disorder were unable to form a secure attachment to a caregiver when they were a child, often due to trauma, neglect or abuse. Drew & Garden System, share personal examples of attachment wounds, and the four different attachment styles: secure, anxious, avoidant and disorganized. They also talk about how these attachment styles have personally affected their relationship with each other. They share how one can change and heal an insecure attachment, and give personal examples of how their therapists helped them heal and form a secure attachment, with a sense of stability and security.If you enjoy this episode please leave us a review on Apple Podcasts or Spotify. We would love to hear what you enjoyed the most. You can visit our website at: acoupleofmultiples.com for additional information, including how to join our new online, paid community called Hearts Multiplied, to book a consultation session, to access additional resources, and to also subscribe to our mailing list to receive future updates. Remember, every system is unique and your experiences may be different from ours. And that’s okay! You matter and are loved for being all of yous. Our amazing sponsors for Season 3:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Send us a textIn this season 2 finale, Drew & Garden System share personal stories of experiencing shame, denial of being a multiple, and coming to acceptance of having dissociative identity disorder. Please visit https://acoupleofmultiples.com to sign up for our mailing list where you can learn more about our online community called Hearts Multiplied, for those living with a dissociative disorder, their supporters, and mental health professionals.We are honored to have a gold plus sponsor for season 2! The Institute for Creative Mindfulness is one of the largest EMDR Therapy training programs in North America, founded and directed by Dr. Jamie+ Marich, author of Dissociation Made Simple. Dr. Jamie is the only EMDR therapy trainer who is "out" as a plural, and since 2015 she's offered the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We have never felt more accepted and validated as a multiple than when we were able to show up authentically as Garden System for our basic EMDR training. Having lived experience is valued and respected in these training courses. Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Thank you to our bronze sponsor, Alix Amar LCSW, who offers weekly Creative Art classes including the Creative Journal, Soul Collage and Altered Books, all on the Zoom Platform exclusively for people living with dissociation. For more information check out her website at alixamar.com or her Facebook page "Dissociative Creative Explorations".Are you interested in becoming a sponsor? Please send an email to admin@acoupleofmultiples.com to request more information.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!

Drew and Garden System share inspiring personal stories of navigating life with dissociative identity disorder. They discuss how improving internal communication has helped them purposefully switch between different identities. The journey from chaotic switching to co-consciousness is explored, highlighting the importance of a safe internal environment. They also touch on the transformative healing process, including the symbolic demolition of trauma and the creation of an empowering internal space. Their insights provide a unique perspective on living authentically with multiple identities.

Send us a textDrew & Garden System share personal stories of how they resolved internal conflicts, using a concept called trust by proxy, how they determined what was best for the whole system, how to identify and use the strengths of each self within the system, and some of the ways to keep up with all the daily little things when you live with Dissociative Identity Disorder.Please visit https://acoupleofmultiples.com to sign up for our mailing list where you can learn more about our online community called Hearts Multiplied, for those living with a dissociative disorder, their supporters, and mental health professionals.We are honored to have a gold plus sponsor for season 2! The Institute for Creative Mindfulness is one of the largest EMDR Therapy training programs in North America, founded and directed by Dr. Jamie+ Marich, author of Dissociation Made Simple. Dr. Jamie is the only EMDR therapy trainer who is "out" as a plural, and since 2015 she's offered the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We have never felt more accepted and validated as a multiple than when we were able to show up authentically as Garden System for our basic EMDR training. Having lived experience is valued and respected in these training courses. Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Thank you to our bronze sponsor, Alix Amar LCSW, who offers weekly Creative Art classes including the Creative Journal, Soul Collage and Altered Books, all on the Zoom Platform exclusively for people living with dissociation. For more information check out her website at alixamar.com or her Facebook page "Dissociative Creative Explorations".Are you interested in becoming a sponsor? Please send an email to admin@acoupleofmultiples.com to request more information.Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem Follow us on TikTok: @seidi_gardensystem, @note_to_selves Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239 Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!