The Powerful Man Show

Episode #259 Are you a certified coffee addict or an alcohol lover? Reducing the intake of caffeine and alcohol, or totally getting rid of both, could make a great impact on your life. Especially in terms of large decision-making and how you perform in your business. Being dependent on coffee & alcohol tends to make people more unstable and anxious all the time. It also reduces your alpha brainwaves that you need most when it comes to decision-making, especially for high-performing men. One way to increase your alpha brainwaves is by reducing your caffeine and alcohol intake. It will make you less anxious, more present, more centered, and you will achieve your flow state as a powerful man. It is difficult for most people to give up these two. But in order to do it, you can try using coffee and alcohol alternatives just to get the stimuli that you need. As a result, you will become more focused and in your flow state more often. In this episode, Doug shares his personal experience and journey with coffee & alcohol and why you might want to consider limiting your consumption. ————- Hungry for more? Head over to our BONUS page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #258 Is your wife or your partner getting enough sex from you? Or are you just getting it off from your phone or your computer? How do you know when you're consuming too much PORN? Why do you watch porn in the first place? How does it affect us, men, really? One of the things a lot of people don't think about porn is the inhibiting effects it brings to us. For a lot of guys, it becomes HABITUAL. It becomes what they do every night, every morning, every day, in the office, etc. It becomes a compulsive habit for them. And with that habit, like for any compulsion, you're always needing more. This oftentimes can cause issues with your partner. Because now, you're leaking energy outside of the relationship. EXCESSIVE porn creates a false reality about how relationships really are. A lot of men forget that porn is done by actors, who only act out peoples' fantasies rather than the realities. In this episode, we'll have a deeper discussion on the topic of PORN. And at the end of the podcast, ask yourself if you're consuming too much porn. Remember that too much of anything is bad. Don't let porn control you. Hungry for more? Head over to our BONUS page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #257 Do you feel like you're losing your masculinity? Here are 4 ways you can get it back, and increase your masculinity. 1. Physical Activity such as running, biking, swimming, and lifting weights helps you raise your testosterone levels and can make you push yourself beyond your normal boundaries. 2. Get Out Of Your Head & Get Into Your Body. Bang on your chest. Slap your faces. Do intense breathwork. Get inside your body. 3. Getting Primal. Surround yourself with other men. Be with your pack regularly, like having a weekly activity with them. Feed on each other's energy. 4. Getting Focused. Are you the type of man that starts on a project, then eventually dropped it? This signals your wife about what integrity you have. Be focused and finish what you've started. Want to know more about these four, and get four more? In this episode, you'll learn all about these eight ways to increase your masculinity, and be the better man that we wanted to be for ourselves, for our relationship, for our family, and for our society. ————- Hungry for more? Head over to our BONUS page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #256 How do you know when to STOP? When you're reading a book, at what point will you stop reading if you feel like it's not what you're expecting? If you're in a relationship, when are you going to stop doing things that are hurting your partner and your bond? If your business is failing, when should you quit? People are so used to living a life where they feel obligated to say 'yes' to things or self-sacrifice...not because they want to, but because they feel they have to. But most of us don't realize that there are deeper questions underlying this: Why are we doing these things in the first place? Are there patterns and behaviors shaping your life where you just continue to quit? In this episode, we're going to talk about how to identify the signs in your life that it may be time to stop...and make a change. ————- Hungry for more? Head over to our BONUS page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #255 Imagine one day, a man from a film crew suddenly appeared at your home and has to film your everyday life for a week. How would you change? How would you represent yourself? Would you behave differently? Every day, try to act as if you are being filmed. Be the man you want to represent, a man who walks the walk. A man who is living his purpose with passion and excitement. If you live that way every day, it will soon become your standard behavior. It will become your discipline, and you will soon realize that you are already representing yourself the way you want to be represented, without really changing anything. ————- Hungry for more? Head over to our BONUS page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #254 Are you complaining about your partner? Do you wish your partner would be nicer? Do you wish your partner to appreciate you more? Or do you wish your partner could be better at giving you pleasure? Maybe you should ask yourself first. Are you being the kind of partner that you want your partner to be? In other words, are you stepping to the line being that ideal partner? Are you treating your partner the way you want your partner to treat you? When we ask these questions to most people, 9 out of 10, the answer we get is NO. What should we do to flip the script? In this episode, Tim and Doug talk about some insights on how we can be the partner that we most want to be. ————- Hungry for more? Head over to our BONUS page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #253 We live in a society where we're taught that money can solve everything. As a man, we think that we need to make more money to keep our marriage or relationship going. We become addicted to work because we always feel that the money we're making is not enough. So, we grind even more...leaving us never satisfied. When we're too focused on making money, we forget to switch off and end up working even more when we get home. We tend to forget our other responsibilities to our partner, which creates a gap in the relationship. The marriage then begins to break because the man loses himself along the way. He identifies himself as a businessman or business owner and that becomes his identity. Since he thinks that it's his identity, it is difficult for him to switch off. The gap in the relationship becomes bigger and bigger until you don't know your wife anymore...you don't even know yourself. In this episode, we talk about how to switch off from work, reclaim your identity, and know who you really are. We also talk about the importance of knowing who your wife is, not the woman you married but who she is becoming in the relationship. ————- Hungry for more? Head over to our BONUS page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #252 Every man wants to be the king of the household. In return, they expect passion and intense desire from their partner. A woman, on the other hand, wants a man in her life but if her partner expects her to pick up his clothes for him & do all the chores at home alone, then the energy she has will be quickly consumed. She will have little time or energy to spend as 'husband and wife'. In this cycle, she will get tired of doing the things that a mother typically does for her son. And THIS is when the dynamic of the relationship starts to change from 'husband and wife' to 'mother and son'. Men often don't realize this because they have this sense of entitlement in being the one making the money, and their energy is being consumed at work. So to them…picking up their clothes from the floor is not worth their time. If this cycle continues, their partner will lose their desire completely and will start to look outside of her marriage to fulfill that desire. Doing the basics around the house doesn't mean giving in. You are acting as a leader, an adult, and as a man. Do some helpful things for the people you love and give the feminine energy the freedom to thrive. Be that king who makes his castle as clean as possible. ————- Hungry for more? Head over to our BONUS page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #251 Why do business owners make it hard to move forward with their visions? Part of being a powerful man is creating a life that you really want to live. Building that life gives you freedom and fulfillment pushed by pleasure rather than pushed by pain. You can run your entire business in just one dashboard to keep track of the health of your company. Some just don't know that these things are possible. There are systems that allow you to reconnect with yourself, your wife, and your kids. In this episode, we are going to talk about how to have the freedom to create the space to do the things you wanted to do, and how to move forward with your visions in each of the Five Territories. Make it happen! ————- Hungry for more? Head over to our BONUS page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Episode #250 What is a clearing conversation? Who should you have a clearing conversation with? It's about getting on the same page and talking out your unspoken thoughts and feelings, to see and understand each other more clearly. You can do this for all kinds of people. Start with the people who are closest to you. It's a simple process. Ask them about the things that aren't working for them about you...and then do something about it. If you want your relationship to be crystal clear, you must ask and act. In this episode, we are going to talk about what a clearing conversation is, how to have clearing conversations, why we need to do it, who to have a conversation with, and how powerful these clearing conversations can be. ————- Hungry for more? Head over to our BONUS page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.