Comedian Chelsea Handler joins for a heartfelt conversation on finding happiness, taking accountability, navigating big feelings during the upcoming election, and a funny exchange about Taylor Swift on a chairlift. She discusses the ultimate gift of being selfish, unexpected therapy side effects, and the importance of self-care. Chelsea's humor and candor shine through, making for an entertaining and insightful episode.

Fun expert and author, Catherine Price, delves into how fun increases productivity, challenges the notion of women having fun being offensive, and provides tools to incorporate more fun in life. She emphasizes reclaiming enjoyment amidst societal pressures, physiological benefits of fun, and the importance of embracing joy for well-being. The podcast explores the balance of passion and commercial demands, promoting self-expression, and discovering one's authentic self through engaging in enjoyable activities.

Fun expert Catherine Price joins the Pod Squad to explore the essence of real fun vs. fake fun, the impact of mental load on fun, and the three key ingredients for fun. The discussion includes stand out fun moments and how to incorporate more joy into daily life.

Tracee Ellis Ross, Michelle Obama, and Dr. Becky Kennedy dive deep into parenting, rejecting societal expectations, finding enoughness, and the #1 relationship strategy. They discuss reparenting ourselves, embracing love, and Abby's journey to feeling lovable.

Abby, bonus parenting expert, shares heartfelt advice on surviving your 20s & the importance of being in your kid's memories. The hosts discuss leadership insights and Glennon's take on labeling people as 'toxic'. The podcast also explores communication dynamics, marriage advice, and building connections in blended families.

Psychiatrist Dr. Pooja Lakshmin discusses real self-care vs. faux self-care, setting boundaries, distinguishing between goals and values, escaping martyr mode, and the power of saying 'no' for authentic wellness.

Richard Schwartz, IFS founder, discusses tapping into your true self, applying IFS to parenting, self-love revelations, journey to satisfaction, and having compassion for your inner critic. The podcast delves into the multi-part personality concept and the transformative power of IFS therapy sessions.

Join the insightful discussion with Richard C. Schwartz and Glennon on Internal Family Systems therapy. Learn about freeing exiled parts, updating self-sabotaging behaviors, and the healing power of live therapy sessions. Dive into the world of internal parts, fears of not being lovable, and embracing self-awareness. Discover how IFS therapy can transform relationships and lead to personal growth.

Jaklin Levine-Pritzker, an ADHD coach, discusses her late-in-life ADHD diagnosis and the day-to-day experience of ADHD. She highlights the unique challenges faced by women and non-binary individuals with ADHD. The podcast delves into the emotional impacts, benefits, and advice for relationships between neurotypical and neurodivergent people. Jak emphasizes designing a life that serves the ADHD brain's unique wiring in a neurotypical world.

ALOK discusses letting go of control, embracing chaos, responding to hate with love, creating a beauty playlist, and the power of being a living contradiction. They explore trauma, belonging, and healing, emphasizing the importance of evolving identities and embracing impermanence.