
The Career Happiness Podcast
This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work.
There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc.
Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of teenagers who need careers advice and inspiration for business owners.
Copyright 2023 @somaghosh
Latest episodes

May 28, 2024 • 25min
Episode 214 - Business shiny object syndrome, what is it and why can it ruin your business
In this episode we look at:
1. What is Shiny object syndrome in business
2. Why do we fall prey to it
3. Why can it ruin your business
4. What can we do to prevent it
5.How can I support you further
Episodes that you may find useful
1.Episode 137 - Why Cliques in business can ruin
your own business
2. Episode 170 - Should you hire a business mentor?
3. Episode 173 - Five home truths about the
business coaching industry
Other things that I mention in this episode
1. Crypto queen podcast listen here – https://www.bbc.co.uk/sounds/brand/p07nkd84
2. Neal’s business find out more here - https://podknowspodcasting.co.uk/
Working with me s a business owner
Business mentoring find out more here - https://www.somaghosh.com/women-in-business

May 3, 2024 • 29min
Episode 213 - Three Home truths about why a career in Law isn’t for everyone?
1. Why I choose to talk about this subject
2. A career in a law and what that could look like
3. Three Home truths about Why is a career in Law not
for everyone
4. Further reading and resources
5. How can I help you
Useful links mentioned in this episode
- https://www.prospects.ac.uk/job-profiles/browse-sector/law
- https://www.prospects.ac.uk/jobs-and-work-experience/job-sectors/law-sector/areas-of-law
- https://www.lawcareers.net/
- https://www.allaboutlaw.co.uk/
- https://www.lawsociety.org.uk/career-advice
Doctor Death Lawyer I mention - https://legaltalknetwork.com/podcasts/chicago-bar/2021/10/the-dr-death-edition-a-conversation-with-dallas-d-a-michelle-shughart-about-the-crimes-and-prosecution-of-christopher-duntsch/
Article why a law degree can be difficult to obtain - https://www.bolton.ac.uk/blogs/is-a-law-degree-hard-to-do#:~:text=However%2C%20different%20courses%20present%20different,understanding%20the%20challenges%20law%20presents.&text=Legal%20concepts%20can%20be%20quite,family%2C%20labour%2C%20and%20more.
How Can I support you link to working with parents - https://www.somaghosh.com/parents-of-teenagers
Parental consultation
– https://www.somaghosh.com/parental-consultation
Careers advice service – https://www.somaghosh.com/career-advice-service
Questions about the episode please email me us at soma@somaghosh.com or soma@thecareerhappinessmentor.com
Other useful episodes
1. Episode 88 - How to find work that lights you up
(Interview with Janine Esbrand)
2. Episode 102 - How to empower your career and be
who you want to be (Interview with Andrea Petrek)
3. Episode 169 - What are the most demand careers
the UK?
4. Episode 179 - Is having a degree really worth it

Apr 25, 2024 • 34min
Episode 212 - Three reasons why the 9-5 doesn’t exist anymore
In this episode we spoke about the following:
1. Some background about why the 9-5 was created
2. Why this topic may be the future of working life…
3. Take some time to reflect on what your thoughts
are first what do they tell you about your career. Career mentoring exercise for you
4. Three reasons why it doesn’t exist anymore
5. Key things to take away from this episode
Some articles that talk about the 9-5 and why working life has changed
1. https://www.business.com/articles/the-death-of-the-workday-is-9-to-5-working-obsolete/
2. https://www.forbes.com/sites/jackkelly/2021/07/25/working-9-to-5-is-an-antiquated-relic-from-the-past-and-should-be-stopped-right-now/?sh=14bc374e40de
3. https://www.redwigwam.com/articles/2022/nov/why-working-9-5-is-outdated-and-the-future-is-flexible/
Career Obstacles workshop To sign up please see page here – https://www.somaghosh.com/career-obstacles-waitlist
Any questions about this episode or anything else please
email me at soma@somaghosh.com or soma@thecareerhappinessmentor.com

Apr 18, 2024 • 48min
Episode 211 - Being a business adviser and key tips on how to thrive as a business owner with Lee Lam
Being a business adviser and key tips on how to thrive as a
business owner with Lee Lam
In this episode we spoke to business founder and business strategist
Lee Lam
In this episode we spoke about the following
1. What Lee does as a business owner and who she
supports
2. Lee’s ideal client and what they are struggling
with
3. What is a COO role in a company and what do they
do
4. Lee’s Career and her highs and her career
and lessons
5. What are some of the qualities to be a good
mentor
6. What led Lee to starting her business
7. Advice and tips on how to keep going in business
when you feel like giving up
8. Building relationships in your business and why this matters
9. What can we learn from business failure and how
can it help us in business
10. What has changed in business post pandemic
Where can you connect with Lee
1. LinkedIn – https://www.linkedin.com/in/soma-ghosh-26086638/
2. Website - https://www.linkedin.com/in/leelam/?originalSubdomain=uk

Apr 12, 2024 • 26min
Episode 210 - What does running a business mean to you?
The format of this episode was as follows
1. Purpose of the episode
2. Running a business what is your purpose and why
3. Your mission for continuing
4. Thinking about Meaning vs future
Other episodes you may useful
1. Episode 52 - Should I turn a hobby into a
business
2. Episode 126 - 3 ways to create a business brand
and why it's so important
3. Episode 137 - Why Cliques in business can ruin
your own business
4. Episode 148 - How to keep going in your business
even when you feel like giving up
5. Episode 180 - 3 reasons why building your
business is a long game
Working with me
Are you interested in working with me as business owner find out more here - https://www.somaghosh.com/women-in-business
If you have any questions about the podcast or working together please email me at soma@somaghosh.com or soma@thecareerhappinessmentor.com

Mar 29, 2024 • 29min
Episode 209 - Winning an award for my podcast and my career and business reflections
The main format for this episode was as follows
1. The Idea behind this episode
2. Awards and how they can help your brand and
business
3. Some reflections from 2019 to now
4. Advice and support for you
Episode I mention
1. Episode 163 - Should you start a business
podcast
Shoutouts on this episode
1. Neal Veglio - https://podknowspodcasting.co.uk/
2. Sangita Pillai - https://www.soulsutras.co.uk/about-sangeeta-pillai/
3. Ravneet thank for the clip and you can she also
won an award for Best Nutritionist that night she has also been on the podcast on Episode 178 - How Nutrition can be linked to your career and happiness at work with
Ravneet Panesar.
She awards winners in my category best podcaster
1. Amruti Choudhry who was also highly commended
podcaster - https://www.amruticoaching.com/
2. Manpreet Johal was one the main Best podcaster
Award winners - https://www.heartshappiness.co.uk/
3. Urvashi Lad was the other main Best Podcaster
Award winner - https://www.unlimitedurvashi.com/
Awards I have been nominated for and the two awards I have won
1. Podcast for business awards -https://www.lynsayanne.com/
2. International women’s podcast awards - https://everybody-media.com/awards/
3. National Coaching Awards - https://thenationalcoachingawards.com/
4. We are city Rising star awards - https://wearethecity.com/rising-star-awards-what-happened-next-for-soma-ghosh/
5. She Awards - http://sheawardsuk.co.uk/
Links you may find interesting
1. Feedspot blog - https://podcasts.feedspot.com/uk_career_podcasts/
How you can work with me
1. Professional women - https://docs.google.com/forms/d/1_op9hNEHtgubM1Q5dfspOqSTonc5dsz9ktl1TpVa0Hs/viewform?edit_requested=true&fbzx=1337396816529605572#responses
2. Parents of teens - https://www.somaghosh.com/parents-of-teenagers
3. Business Owners - https://www.somaghosh.com/women-in-business
Any questions about this episode please contact me at soma@somaghosh.com or soma@thecareerhappinessmentor.com
Waitlist for workshop - https://www.somaghosh.com/career-obstacles-waitlist

Mar 21, 2024 • 21min
Episode 208 - Are you downplaying your career potential and 3 ways to not do this
1. Intro and aim of this episode
2. Some of the ways you may be downplaying your career
potential
3. Three Ways to not downplay your career potential
Other relevant episodes
1. Episode 104 - Returning to work as a parent
(Interview with Lizzie Martin)
2. Episode 198 - How understanding your personal
strengths can enhance your career happiness With Biraj Nakarja
3. Episode 205- Can Change affect your Career
Confidence
Articles related to the episode
Lilly Allen article about this - https://www.cosmopolitan.com/uk/reports/a60190077/lily-allen-says-having-kids-ruined-career/
Clip of what she said fully - https://youtu.be/LBdvKd1qzwE?si=j5ldpfqIAc0pOonA
How to get careers advice and support
1. Apply for a consultation - https://docs.google.com/forms/d/1_op9hNEHtgubM1Q5dfspOqSTonc5dsz9ktl1TpVa0Hs/viewform?edit_requested=true&fbzx=1337396816529605572#responses
2. Visit the women in employment page - https://www.somaghosh.com/women-in-employment

Mar 15, 2024 • 35min
Episode 207 - Why personal drive and ambition are so important in your career and 3 things to help you with this
Special announcement : The Career Happiness Podcast won the “Highly commended” Best podcaster - https://www.linkedin.com/posts/soma-ghosh-26086638_awards2024-podcaster-businessowner-activity-7172863983773822976-pEFx?utm_source=share&utm_medium=member_desktop
1. Why I choose to talk about this topic?
2. How do you motivate yourself currently and why
it’s important
3. Three things to help with this topic
4. Apply for a career consultation 3 spaces available
till April 8th
Other episodes you find helpful
1. Episode 157 - How can you find your career
purpose and 2 ways to do this
2. Episode 201 - Why are we so unhappy at work and 3 ways to handle this?
If you are interested in working with me one to one you can apply for a careers consultation to see if you want to do The Career Happiness Program - https://docs.google.com/forms/d/1_op9hNEHtgubM1Q5dfspOqSTonc5dsz9ktl1TpVa0Hs/viewform?edit_requested=true&fbzx=1337396816529605572#responses
Further details about the program and how I work are here - https://www.somaghosh.com/women-in-employment
and https://www.somaghosh.com/career-happiness-program
If you have any comments or questions please email me at soma@somaghosh.com or soma@thecareerhappinessmentor.com

Mar 8, 2024 • 43min
Episode 206 - Being Happier at work with Aoife O'Brien
What we spoke about in the episode
1. Who Aoife is and what she does in her business
2. What Aoife observed in the workplace around unhappiness at work and where it could be stemming from
3. The most common themes that Aoife is seeing in the workplace right now and how it’s affecting people’s happiness at
work
4. Chronoworking and Aoife’s thoughts on this working trend for the future
5. Remote working vs hybrid working and Aoife’s
thoughts on the future of how will be working with this approach.
6. Being productive vs being busy at work and what
this actually means in the workplace
7. Imposter syndrome the myth around it and of it exists. Also how to start to address it as well as building your awareness around it
8. Redundancy and how this is affecting people in workplaces
currently
9. Fitting in at work and the research that Aoife
in her masters around this
10. Flexibility at work and the importance of values
in the workplace
How you can connect with Aoife
1. LinkedIn - https://www.linkedin.com/in/aoifemobrien/
2. Podcast - https://podcasts.apple.com/gb/podcast/happier-at-work/id1474115091
3. Website - https://happieratwork.ie/

Feb 29, 2024 • 27min
Episode 205- Can Change affect your Career Confidence
Intro – To the episode and why change is a theme that comes
up a lot as well as why Confidence is something that never seems to change
The main format of this episode
Some more context into why I choose to speak about this
Change is necessary and important
Confidence and making sure you work on this through self-development is important
Resilience and confidence can be connected especially
through the low points
Your confidence may be affected and that’s ok.
Yet you have the power to control this
Similar Episodes to listen to
Episode 63 - Why resilience is so important in your career
Episode 82 - Career confidence and Career Happiness what can
you do to reignite your career now.
Episode 150 - 3 tips to help you feel confident about your
career
Episode 160 - How to cope with change in business and why
it’s actually a good thing?
Subscribe to The Career Happiness
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Career Happiness Insights LinkedIn Newsletter - Subscribe on
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Details on how to work with me
You can apply to work with me here – https://docs.google.com/forms/d/1_op9hNEHtgubM1Q5dfspOqSTonc5dsz9ktl1TpVa0Hs/viewform?edit_requested=true&fbzx=1337396816529605572#responses