

The Career Happiness Podcast
Soma Ghosh
This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work.
There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc.
Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of teenagers who need careers advice and inspiration for business owners.
Copyright 2023 @somaghosh
There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc.
Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of teenagers who need careers advice and inspiration for business owners.
Copyright 2023 @somaghosh
Episodes
Mentioned books

Sep 11, 2024 • 33min
Episode 227 - The truth about job hunting in an crowded market – 3 key things you need to know right now
In this episode we talk about the truth about of job hunting is it a overcrowded market
and if so what can we do about this?
1. Intro to this episode
2. How can negativity bias and the media
affect those who are trying to find a job
3. Three Things you need to know right now
to help you move forward
4. Final thoughts
Links
that you may find useful
1. What is negativity bias - https://www.scribbr.com/research-bias/negativity-bias/#:~:text=Negativity%20bias%20is%20the%20tendency,over%20neutral%20or%20positive%20experiences.
2. https://www.benefitnews.com/news/how-to-keep-recruiting-successful-in-an-overcrowded-labor-market
3. https://www.cnbc.com/2024/02/16/finding-a-job-is-getting-harder-even-in-a-strong-labor-market-heres-why.html
4. https://www.statista.com/statistics/974421/unemployment-rate-uk-by-age/
5. https://commonslibrary.parliament.uk/research-briefings/cbp-9366/
Episodes that you may find useful
Episode 32 -Are you looking for the wrong type of job?
Episode 28 -Why are you really finding job hunting so overwhelming?
Episode 215- How to help you find a better job than one you currently have
Episode 220- 3 ways to avoid job hunting overwhelm
If you have
any questions about the podcast please email me at soma@thecareerhappinessmentor.com
or soma@somaghosh.com

Sep 6, 2024 • 31min
Episode 226 - Should you consider T-levels and what are they?
Have you heard of T-levels what are they and what do you need to know as a parent of
teenager.
1. Introduction
2. What are T-levels
3. How are they different to other qualifications
4. Why should you consider them/ what
can you do after ?
5. Final thoughts
Links that I mentioned in this episode and other links you should visit
Introduction
to what T-Levels are - https://www.gov.uk/government/publications/introduction-of-t-levels/introduction-of-t-levels
T-levels
main website - https://www.tlevels.gov.uk/
House of
common technical education in England report - https://commonslibrary.parliament.uk/research-briefings/cbp-7951/#:~:text=T%20Levels%20are%20two%2Dyear,20%25%20of%20the%20course).
Differences
between BTECs and T-levels - https://www.vtct.org.uk/wp-content/uploads/2022/06/T-Levels-Vs.-Apprenticeships.pdf#:~:text=You%20can%20enrol%20on%20a,at%20any%20age%20after%2016.&text=T%2DLevels%20appear%20to%20be,enter%20the%20workforce%20at%2016.
Business
Management T- Level Qualification at Harrow College – https://www.harrow.ac.uk/courses/business/c-g-level-3-t-level-in-management-and-administration
Health with
Midwifery T-level course at La Retraite 6 – https://sixthform.laretraite.co.uk/The_Offer/Midwifery/
NHS Health
careers website - https://www.healthcareers.nhs.uk/
Media Content
Creation and Production T-level course at Waltham Forest College - https://www.waltham.ac.uk/find-a-course/media/41-level-3/1987-media-content-creation-and-production-t-level-level-3
Difference
between T-levels and BTECs -https://www.newvic.ac.uk/careers-blog/2020/9/15/what-is-the-difference-between-the-new-t-levels-and-btecs
Episodes that you should also listen to that are linked to this episode
1. Episode 97- Should I go to university
or not?
2. Episode 129 - A levels vs BTECs what
do you as parent really need to know?
3. Episode 132 - How can an
apprenticeship help a young person’s career?
4. Episode 147 - Degree apprenticeships
and if they are the future?
5. Episode 222 - Tips and advice about
finding a job for Students and Graduates with Gina Visram
Services
I offer to help parents
1. Parental
consultation - https://www.somaghosh.com/parental-consultation
2. Careers advice service - https://www.somaghosh.com/career-advice-service
Any questions about this episode please email me at soma@thecareerhappinessmentor.com
or soma@somaghosh.com

Aug 29, 2024 • 36min
Episode 225 - 2 ways technology can help your career and 2 ways it can hinder it
Format of the episode:
1. Intro and purpose behind the episode
2. Technology in our lives why do we
need it at work (a brief history)
3. 2 ways Technology is helping us
4. 2 ways technology is not helping us
Other relevant episodes:
Episode 181 - Feeling lonely whilst working in a hybrid role and what to do about it.
Episode 188 - Is flexible working really the answer to burnout?
Episode 202 - We need to talk about why work colleagues aren’t talking to each anymore?
If you have any comments or questions about this episode please email me at soma@thecareerhappinessmentor.com

Aug 23, 2024 • 32min
Episode 224 - 3 reasons why social media is costing you your business
In this episode we will exploring why social media is costing you your business.
The main format of the episode is as follows:
Intro and
reason behind the episode
Why use social
media in your business
Why is it
costing you??
3 reasons why
it’s costing you
How does it
impact on your as a business if you don’t use it
Final
thoughts
If you have any questions about this episode please email me at soma@thecareerhappinessmentor.com or soma@somaghosh.com

Aug 15, 2024 • 23min
Episode 223 - A level results day what now??
In this episode we explore A levels results day and what you should expect?
1. How are you feeling after your results
2. Did things go according to plan?
3. Troubleshooting for parents what next
4. Next steps and tips to help you
How can you get further support through a parental consultation or careers session.
Find out more about at the following link - https://www.somaghosh.com/parents-of-teenagers
You can learn more about the parental consultation –https://www.somaghosh.com/parental-consultation
Careers advice service session - https://www.somaghosh.com/career-advice-service
Other links that you may find useful
1. UCAS Clearing - https://www.ucas.com/clearing-launch
2. Degree apprenticeships https://www.ratemyapprenticeship.co.uk/advice/apprenticeships-after-a-levels/
3. Information about internships - https://www.ucas.com/careers/types-employment/internships
4. Things you can do after your A level results https://www.unitemps.com/career-advice/how-to-decide-what-to-do-after-a-levels/
5. Internship information and vacancies - https://www.prospects.ac.uk/jobs-and-work-experience/work-experience-and-internships/internships
6. Apprenticeship and general advice about not going to university. https://notgoingtouni.co.uk/
Other relevant episodes
1. Episode 97- Should I go to university or not?
2. Episode 98 - Why careers advice is important in schools
3. Episode 114 - Careers advice as a professional in conversation with Susan Smith
4. Episode 162 - What is a degree and how does it compare to an degree apprenticeship?
If you have any questions about this episode please email me here at soma@somaghosh.com or soma@thecareerhappinessmentor.com

Aug 8, 2024 • 43min
Episode 222 - Tips and advice about finding a job for Students and Graduates with Gina Visram
In this episode I spoke with Gina Visram. Gina is a career
coach and podcaster.
The main format of this episode was as follows:
1. Who Gina is and what she does
2. What careers Gina was interested in when she was
younger
3.What are some of the challenges that graduates
and university students face when job hunting
4. How the media’s portrayal of employment affects
students and parents and can at times impact the job hunting process
5. Work experience and Gina’s thoughts around this
and how Parents can get work experience for the young people who need it
6. Gina and her reasons for using Tik Tok to help
create careers content
7. How can you connect with Gina
You can get in touch with Gina in the following ways
1. TikTok -https://www.tiktok.com/@yourcareerandfuture
2.Instagram-https://www.instagram.com/yourcareerandfuture/
3. LinkedIn – https://www.linkedin.com/in/ginavisram/
4. Website - https://yourcareerandfuture.com/
If you have any comments or questions about the podcast please email us at soma@thecareerhappinessmentor.com or soma@somaghosh.com

Jul 19, 2024 • 43min
Episode 221 - 4 ways to spot a fake business influencer
In this episode I talk about 4 way to spot a business influencer
The main things I speak about in this episode were:
1. Introduction to the episode this one is a bit
longer then usual
2. 4 ways to spot a fake business influencer
3. Some personal stories I have gone through
4. Closing thoughts about this topic
Links and things I mentioned on this episode
1.Instagram fake influencer documentary BBC world service –https://youtu.be/ozF3l2IxwKs?si=BFAYou-DOS1-dVCs
2. How I built this with Guy Raz interview with Instagram founders - https://youtu.be/hRzoanUMtIw?si=9tyCewssu1zGEnV5
A summary of these tips are below
1. Research the person and be a detective and get
to know them over time
2. Look at their website and study it what do there
services tell you about them and how are they different
3. Book a call with them and see if you can talk to
them
4. How do they promote their business and products
5. Who are real vs who are fake
6. Is their online persona different to what they are like in real life
If you have any questions about this episode please email me at soma@thecareerhappinessmentor.com
Online personal vs in person

Jul 11, 2024 • 23min
Episode 220 - 3 ways to avoid job hunting overwhelm
The main format of this episode is as follows:
1. What is job hunting overwhelm?
2. What may causing it ?
3. Three ways to avoid job hunting overwhelm
4. Final thoughts
Articles linked to the episode
1. The mental load and men -
https://www.drtracyd.com/blog/opening-tasks#:~:text=As%20a%20result%2C%20men%20may,contribute%20to%20the%20mental%20load.
2. What is the mental load? -
https://www.uclahealth.org/news/article/mental-load-what-it-and-how-manage-it#:~:text=Mental%20load%20typically%20refers%20to,add%20to%20your%20total%20load.
3. Recent newsletter – https://www.linkedin.com/pulse/career-happiness-success-link-between-two-soma-ghosh-goj9e/?trackingId=v6y24IyvQS255bXRfl7sIg%3D%3D
Other episodes to listen to
1. Episode 27 - What are your job hunting goals for 2020?
2. Episode 28 - Why are you really finding job hunting so overwhelming?
3. Episode 32 - Are you looking for the wrong type of job?
4. Episode 119 - 3 Ways to get a promotion and pay rise
How can you work with?
I have a few spaces for a career consultation if you are interested in finding out more you can apply for one here - https://docs.google.com/forms/d/1_op9hNEHtgubM1Q5dfspOqSTonc5dsz9ktl1TpVa0Hs/viewform?edit_requested=true&fbzx=1337396816529605572#responses
If you have any questions about this podcast please email me at soma@somaghosh.com or soma@thecareerhappinessmentor.com

Jul 4, 2024 • 44min
Episode 219 - How Hypnotherapy can help you if are stressed and anxious at work with Asha Berzon
In this episode with spoke about the following :
1. Who Asha is and what she does
2. How Asha she uses to support her clients
3. Why Asha became a hypnotherapist and how she
started her business
4. The theme of stress and how it plays a role in
feeling unhappy at work
5. Hesitancy around investing in Holistic therapies
and why this may happen
6. Asha’s purpose in her business and why she does
what she does
7. Who, what or why inspires Asha
8. Asha ran a marathon and why she did this
9. Exercise and how it's helped Asha’s wellbeing
10. What has Asha learnt about running a business
and how impacted on her
11. Asha’s Podcast and how you connect with her
Find out more about Asha
1. Connect with Asha on LinkedIn - https://www.linkedin.com/in/asha-berzon-070767179/?originalSubdomain=uk
2. Follow her on Instagram - https://www.instagram.com/mindability_hypnotherapy/
3. Listen to her Podcast - https://open.spotify.com/show/7qHVxIa0jilcc1jdGcqxec
4. Visit her Website - https://mindability-hypnotherapy.co.uk/

Jun 27, 2024 • 40min
Episode 218 - Why the Gender Pay Gap is still a huge problem
This is an episode where I spoke about the gender pay gap.
The main format of the episode is as follows:
1. What is the gender pay gap and why is still an issue
2. Some stats and where we are now
3. What I have seen in my work
4. Thoughts about reasons moving forward
5. Please share your thoughts about this episode
The links and reports and mentioned in this episode
1. The House of Commons Library report on The Gender
Pay gap https://researchbriefings.files.parliament.uk/documents/SN07068/SN07068.pdf
2. Guardian article - https://www.theguardian.com/world/2024/apr/06/gender-pay-gap-in-great-britain-smallest-since-reporting-first-enforced#:~:text=Almost%20four%20out%20of%20five%20companies%20and%20public%20bodies%20are,in%20Great%20Britain%20in%202018.
3. What is the Gender pay gap report you can watch
the full video here - https://youtu.be/c8iWfECrtNE?si=4sDS9EB9aL_aWlwM
Other relevant episodes
1. Episode 66 - Supporting parents with their careers (Interview with Clara Wilcox)
2. Episode 78 How to be brilliant at balancing your life and career. (Interview with Cherylanne Skolnicki)
3. Episode 101 - Have gender stereotypes changed in the world of work ?
4. Episode 159 - 3 tips to help you prepare for a STEM based career
Get in touch what are your thoughts and feeling around this get
in touch email me at soma@thecareerhappinessmentor.com
or soma@somaghosh.com


