
The Career Happiness Podcast
This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work.
There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc.
Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of teenagers who need careers advice and inspiration for business owners.
Copyright 2023 @somaghosh
Latest episodes

Oct 27, 2022 • 20min
Episode 144 Is it worth resitting your Gcses?
In this I am am talking about is is worth resitting your GCSEs
The format of the episode was as follows:
Why I spoke about this topic
Please see link explaining grades in numbers as mentioned in the episode https://www.bbc.co.uk/news/education-48993830
You would only need to resit English or Maths if you get a grade 3 not 4 just wanted to verify this and mention this in the notes here.
My story around resitting my GCSEs
Fast track GCSEs see example link of what this is here - https://www.wellington-school.org.uk/senior/admissions/international-students/sixth-form-foundation-fast-track-to-a-levels-and-university#:~:text=This%20programme%20allows%20students%20aged,on%20to%20top%20UK%20universities.
Why would you need to resit and options around why it's a good idea to do this
When is not worth resitting
Kathryn Mockham's episode
Alevels vs Btecs episode

Oct 20, 2022 • 32min
Episode 143 How will the energy crisis affect the future of work ?
In this episode I talk about How will the Energy crisis affect the future of work
1. Tik Tok videos I did see link for this here - https://www.tiktok.com/@somag25/video/7153633695411211526?is_from_webapp=1&sender_device=pc&web_id=7139894892125947397 and https://www.tiktok.com/@somag25/video/7136938311637142790?is_from_webapp=1&sender_device=pc&web_id=7139894892125947397
2. Talk I found on YouTube explaining energy crisis and how it impacts you - https://youtu.be/5-7EEpLwt3E
3. Working from home vs going back to office some articles show this could help
4. Inflation and the economy
5. Who is winning here panorama documentary - https://www.bbc.co.uk/programmes/m001bv5w
6. Tips to help you – Think about your future and career, Negotiate your current salary, save where you can, get support where you can. Martin Lewis, Citizens advice etc some local community centres and churches are helping where they can.
7. The future and world of work?? Could jobs change, debt, mental health challenges, care homes and death increase, poverty etc. Redundancy
Please see article links I mentioned below and Guardian podcast about the energy crisis etc.
General energy articles links
https://quocirca.com/content/will-the-energy-crisis-lure-remote-workers-back-to-the-office/
https://www.theguardian.com/commentisfree/2022/sep/08/working-from-home-model-survive-energy-crisis-cost-of-living
https://www.weforum.org/agenda/2022/10/global-energy-sector-latest-news-10-october/
https://www.reuters.com/markets/commodities/how-do-you-accelerate-energy-transition-when-current-crisis-slams-brakes-russell-2022-10-12/
Citizen’s advice bureau links
https://www.citizensadvice.org.uk/consumer/energy/energy-supply/
https://www.citizensadvice.org.uk/consumer/energy/get-energy-advice/
https://www.citizensadvice.org.uk/about-us/our-work/policy/energy-policy-research/
Martin Lewis
https://www.moneysavingexpert.com/utilities/-are-there-any-cheap--fixed-energy-deals-currently-worth-it--/
Today in focus podcast energy episodes
https://www.theguardian.com/news/audio/2022/sep/14/will-liz-trusss-energy-plan-keep-britain-warm-this-winter-podcast

Oct 13, 2022 • 49min
Episode 142 - The Self Squashing Prophecy and how to combat this with Trisha Lewis
In this episode I talk to talk to Trisha Lewis a communication and confidence coach.
Within this episode we speak about:
What Trisha does and how she works as a coach
Celebrating your uniqueness and how to be yourself
The Self Quashing Prophecy what is it and how does it play into out lives and careers
Humility vs celebrating your achievements
Accepting compliments and being self conscious about this
What makes communication impactful and meaningful
Dealing with people who are fake and not genuine
How to be a business that is memorable unique
Is being ourselves harder in our current times especially because of social media
Links relevant to the episode Trisha's Ted x talk about self quashing prophecy- https://youtu.be/mJryj846NIQ
How can you connect with Trisha
LinkedIn - https://www.linkedin.com/in/trishalewistalk/
Website - https://www.trishalewis.com/

Oct 6, 2022 • 19min
Episode 141 - Why college is still an option that many are still not considering enough?
In this episode talk about college and why it's not considered enough as a option.
The main things I spoke about in this episode were:
Why I wanted to speak about this
Link about colleges that I mentioned - https://www.gov.uk/government/publications/further-education-colleges-in-the-uk
Colleges are seen in a negative light why is this?
Colleges I mentioned City and Islington, Westminster Kingsway
Specialised colleges like Chapel Manor College
Sixth form colleges vs further education college
Why you should consider colleges
Open days and visiting colleges
Links you may find useful
1. Why should you go to college - https://www.careerpilot.org.uk/information/further-education-at-16/eleven-reasons-to-choose-an-fe-college-course
2. Btec vs Alevels episode - https://podcasts.apple.com/gb/podcast/episode-129-a-levels-vs-btecs-what-do-you-as-parent/id1450116167?i=1000565949448
3. London colleges list - https://www.london.gov.uk/sites/default/files/fe_and_sixth_form_admissions_information_-_july_2020_update.pdf
Any questions about this episode please email me at soma@somaghosh.com

Sep 30, 2022 • 44min
Episode 140- How deal with The Great Resignation and Burnout Culture with Sara J. McElroy
In this episode I speak to Sara J. McElroy a Business owner and Journalist and writer.
The main things we spoke about in this episode were:
What Sara does and her company Raze to Rise
The Great resignation and The Pandemic
Burnout at work and how it affects professional woman
Health challenges and your career and what it can teach us
Harassment at work and how this can impact you
Quiet quitting and how it's impacting the workplace
How employers can help staff be happier at work
Is working from home or going back to office changing.
Video I mentioned about quiet quitting on Tik Tok - https://www.tiktok.com/@somag25/video/7140554839926263045?is_from_webapp=1&sender_device=pc&web_id=7139894892125947397
How can you connect and follow Sara
1. Raze to Rise - https://www.razetorise.com/
2. LinkedIn - https://www.linkedin.com/in/sarajmcelroy/

Sep 22, 2022 • 41min
Episode 139 - What can The Movie All about Eve teach us about female relationships and workplace culture today?
In this Episode I talk about the Movie All about Eve and how it links to female relationships.
I talk about the following:
1. Introduction and why am I talking about this movie?
2.Summary of the movie
3. Who is Eve?
4. Movie clips from the movie and how they relate Career Happiness and Workplace Culture
5. Female relationships in the workplace and expectations of women in society in relation to the film
6. Do we all have a bot of Eve in Us?
Clips credit courtesy of YouTube and Movie clips
You can watch the clips on the links below too
Clip 1 - https://youtu.be/6EQLYywvqUE
Clip 2 - https://youtu.be/b_Z5ZboTSBI
Clip 3 - https://youtu.be/1orN1oGScbk
If you have any feedback or questions you want answering on the podcast please email us at soma@somaghosh.com

Sep 15, 2022 • 20min
Episode 138 - Does social media have a role to play in how young people look at careers?
In this Episode I talk about social media and how it's affect young people's career ideas.
The main things I talk about in this episode were:
1. Why I choose to talk about this topic
2. Misconceptions about careers on social media
3. Is social media having an impact on how young people view careers
4. Using social media in a positive way to help their careers
Video and energy crisis Tik Tok video - https://www.tiktok.com/@somag25/video/7136938311637142790?is_from_webapp=v1&item_id=7136938311637142790&web_id=6930929312897402374

Sep 8, 2022 • 25min
Episode 137 - Why Cliques in business can ruin your own business
In this Episode I talk about Why Cliques in business can ruin your own Business.
The main things I cover in this episode are:
1. The purpose of this episode
2. What is a Clique and how can this be linked business
3. How can Cliques in business affect you and your business
4. How can Cliquey behaviour ruin a business
5. What can do to make sure you don't allow this to hold you back.
What did you think about this episode? Any questions and comments you may have. Please let me know . You can email me at soma@somaghosh.com
You can also check out the business services I mentioned in the podcast episode here https://www.somaghosh.com/women-in-business

Jul 28, 2022 • 20min
Episode 136 - 3 tips to help parents with GCSE options
In this episode I spoke about 3 tips to help parent with GCSE options
Within this Episode I spoke about:
1. Why I choose to speak about this now in even though it's the summer
2. A bit more information about picking GCSE options and how schools support with this.
3. Some tips to help with this.
Some links to help you with this:
- https://www.bbc.co.uk/bitesize/articles/zrjh92p
- https://www.ucas.com/advisers/guides-teachers/develop-your-skills-adviser/how-advise-students-about-gcse-choices
If you have any comments about this episode please email me at soma@somaghosh.com

Jul 21, 2022 • 30min
Episode 135 - 3 practical interview preparation tips
In this Episode we talk about 3 practical interview preparation tips.
The key things I spoke about in this episode where:
1. Why I spoke about this.
2. What is Interview Preparation?
3. Different Types of Interviews
4. How to be more confident about interviews
If you like this episode you may also like the following episodes
Episode 19 - Three top job hunting tips - https://anchor.fm/careerhappiness/episodes/Episode-19---Three-top-job-hunting-tips-e5cord
Episode 28 - Why are you finding job hunting so overwhelming? - https://anchor.fm/careerhappiness/episodes/Episode-28---Why-are-you-really-finding-job-hunting-so-overwhelming-eag6s6
The documentary I mentioned in the podcast episode was - https://www.bbc.co.uk/programmes/m0015gvw
If you have any questions about this podcast or how to work with me please email me at soma@somaghosh.com