“Abundance is living in your greatest place of peace and joy,” says nyakio and Thirteen Lune founder, Nyakio Grieco. How does she get there? By fulfilling her purpose in the “right now moments.” Grounded in her faith, we kick off exploring how Nyakio’s mother taught her to pray boldly, call upon her ancestors, and the belief that gives her hope during trying times. Nyakio continues to reinvent herself as a beauty industry veteran. She shares where she derives her strength, the courage to say ‘No’ when the path isn’t right, and the importance of knowing your worth. For Nyakio, a beautiful life is one of embodied fullness. We explore the depth of soul connections, dancing in the corners of the world with friends, and why “the greatest gift is to love yourself the most.”

“Nature keeps moving on.” And, so does Chef Helene Henderson. Helene’s journey is marked by serendipity met by the courage to embrace opportunity. What began as saying ‘Yes’ to teaching cooking classes in her home evolved into farm dinners and what has become her global farm-to-table restaurant, Malibu Farm. Helene’s connection with nature stems back to childhood. We explore nature as a gateway to peace, how she grows her garden in rhythm with it, and the wisdom it offers in navigating our lives. Beginning each day feeding her animals, Helene wakes with the promise of a fresh start and embodies an inspiring agency about the way we experience and make the most of our time, even the waiting. Her path illuminates that our life is always leading us to exactly where we’re meant to be; An insight she enlivens with beautiful questions that sew the threads of happiness throughout our lives.

“Anything you do with purpose, passion, and true intent, people are going to feel that.”Take one look at Monteverdi Tuscany and you’ll share Executive Chef Giancarla Bodoni’s belief that it feels like heaven. Her only wish? Arriving there sooner. Nestled in the Italian hills, the sanctuary is a manifestation of the connection Giancarla has nurtured throughout her life; to nature as a leader in the farm-to-table movement, to her community through loving care, and to the world by living with a higher purpose. We chat about savoring beauty and how slowing down has offered her a richer inner and outer life, all whilst continuing to innovate in her field. Admired for her craft, Giancarla shares her artistic lens on cooking and the importance of honoring our symbiotic relationship with nature.

“It is a spiritual discipline that is life-giving to understand the power of being conscious of why we do what we do.” Krista Tippett is beloved for catalyzing public dialogue around what it means to be human. Her calling to discover what matters continues to nurture an intimate space of belonging at The On Being Project, where, for the last 18 years, millions of us gather to explore the beauty and mystery of our shared human experience. Imbued with the wisdom of a spiritual life, and thousands of soul-filling interviews, Krista illuminates what she’s learned about fulfilling our innate yearning for wholeness. We delve into the nature of embodiment and why embracing our multiplicity is the path to authentic becoming. In the moment of “claiming our wholeness,” she says, “we also claim our potential to become more profoundly and gracefully ourselves.”

When Julie Uhrman and her twin sister were nine years old, they brought a flyer home to join the basketball league at their local YMCA. To which their mom responded: You know, the ‘M’ stands for Men’s, right? “We weren’t concerned by that at all," Julie reflects. "We showed up at The Y. There were 80 boys and the two of us. The first thing that went through my mind was: Give me the ball. Let me show you what I can do. Then, let’s win the game.” She’s been a fierce competitor and change maker since. Julie went on to be captain of her collegiate basketball team. Yet, she still didn’t see a viable career path in sports due to the lack of visible pathways for women. Three decades later, she’s not only founded and runs Los Angeles’ new national women’s soccer team, Angel City. Alongside a passionate group of athletes, actresses, and investors, she’s creating a first of its kind platform to impact lasting change on and off the field. Julie’s courage to be the first, both in fourth grade and today leading the first ever majority women-owned sports team, was inspired by her extraordinary mom. Her mantra - “She didn’t know it couldn’t be done. So, she went ahead and did it.” - and the ‘I can’t’ funeral she held for her students, illuminate exactly why her daughters continue to be game-changers.

Tovah Haim is a self-described private person. So, why would she choose to launch a business centered around the truthful realities of birth, pregnancy recovery, and breastfeeding? “The thing that helps me is my conviction in needing change,” she says. “I believe with all my heart that it’s not okay that we exist in this environment.” Bodily’s mission is to change the way mothers and families experience the transition to new parenthood. Because there hasn’t been an honest conversation about mothers’ experiences, they aren’t getting the support they need; Most significantly, maternity leave and the community and resources to heal. We discuss the importance of destigmatizing women’s health, the different phases of impacting cultural change, and why this conversation is vital to create a more equitable and supportive experience for mothers. While this vulnerability may push Tovah out of her comfort zone, following her heart is the throughline of her journey. We delve into how she cultivates the courage to take risks and redirect her path to prioritize meaning and fulfillment. “As soon as I feel unhappy for a stretch, I wake up and decide something’s gotta change,” she adds. “Happiness is what this is all about.”

“When your heart says one thing and your head says another, it is simply a dispute between the different parts of your brain.”Twenty-five years ago, Dr. Jill Bolte Taylor had a traumatic brain hemorrhage that caused her to lose the functioning of her left hemisphere. Simultaneous to losing her ability to walk, talk, and remember the details of her life, she lived in the blissful state of peace and presence that we access in our right hemisphere. She chronicled her eight year recovery in her bestseller, My Stroke of Insight, and TED talk, which was the first ever to go viral. Soon after, she received over 300,000 letters asking the same pressing question: How can I find that deep inner peace? Her response is her game-changing new book, Whole Brain Living, which explains how intentionally linking the thinking and emotional parts of our brain - that she refers to as our Four Characters - gives us the agency to choose how we feel, think, behave, and live. We break down the role each character plays in our life, how to bring them together as a team, and implement her highly effective strategies to maintain a state of equilibrium. Dr.Bolte Taylor believes that “peace is just a thought away.” Her work illuminates the path there.

Aminatou Sow and Ann Friedman have a shared goal: How can we do our best to stay in each other’s lives forever? In their book Big Friendship, they share the lessons they’ve learned in pursuit of it and illuminate our relationships as the essential ingredient to a meaningful life. They explore how their friendship shapes their becoming, gives them permission to achieve their dreams and confidence that, together, they can navigate life’s inevitable challenges. Twelve years in, they debunk the misconception that friendship is always blissful. Akin to all relationships, it’s rooted in commitment and honest communication. We delve into connecting at every stage, from initiating a friendship to expressing our feelings and showing our friends that they matter to us.

When Jessica Robertson was 20 years old, she boarded her second ever flight to NYC to embark on her dream job at Rolling Stone. She landed with $350 and no insight on how to build a life in the city. Her courageous step was the first in becoming a transformative storyteller whose work has impacted millions, most recently as the Chief Content Officer at TOGETHXR, where she’s sharing the dynamic stories of women athletes. Jessica’s life’s work continues to profoundly shift culture. In helping people unveil their truths, she illuminates our shared humanity and builds bridges to feel seen and connected. We explore the freedom of living honestly, stepping into our voice, and learning to accept our fears. The connection Jessica cultivates can only be inspired through presence. We delve into her gift of guiding people to tell their story in their own words and lingering in the silences so they can share what is truly in their hearts. It’s those quiet awakenings that ring true in all of our’s.

If you’ve ever wondered what it takes to realize your vision, Hedley & Bennett Founder Ellen Bennett’s book, Dream First, Details Later, will show you the path. Fulfilling your dream is never easy. But, would you want to dedicate yourself to anything else? For Ellen, building a brand beloved by chefs around the world was more than worth it. We dive into her best stories, from the chef who gifted her the traveling apron to the team’s Hail Mary to meet their biggest deadline on the tarmac at LAX, and how the magic of ‘Vitamixing’ manifested their first company kitchen - for free! Ellen’s gift of marrying honesty with gratitude for the journey is a catalyst to pursue our passions. As she says: 'Whatever your gift is, lean into that.'