
The Creative Boom Podcast
Join host Katy Cowan on The Creative Boom Podcast, where candid conversations with fellow creatives explore the real stories behind our careers—the highs, the lows, and everything in between. Whether you're a graphic designer, illustrator, animator, marketer or creative entrepreneur, this show brings warmth, humour, and insight into the challenges and triumphs of the creative journey.
We tackle everything from confidence to burnout, offering advice and inspiration for building a fulfilling, sustainable career while not shying away from the tougher topics. Expect fun, honesty, and plenty of takeaways to help you thrive both personally and professionally.
The Creative Boom Podcast is part of Creative Boom, a magazine that has been a leading platform for the creative community since 2009. Discover more at www.creativeboom.com.
Latest episodes

Jul 9, 2025 • 30min
166. The Spark: The Spark: Fiona McGarva on Rituals, Rockets & Reinvention
In this joyful bonus episode of The Spark, Katy Cowan and Fiona McGarva let their hair down after the main show, diving into the quirky, honest and oddly profound bits that make us who we are.
From early mornings in silk gowns (or just pyjamas) to the emotional support cuddly toy that's seen it all, we explore the rituals, irrational comforts and unlikely talents that fuel creativity.
Fiona reveals why she gets dressed up for phone calls, how she's surprisingly skilled at matching pairs, and why her funeral will feature a gospel choir and a rocket.
We also cover the freedom that comes with age, the power of dressing for yourself, and the joy of not being brilliant at everything. Plus, the imaginary stage show we never knew we needed: Mystic Fiona at Shangri-La. Come for the giggles, stay for the insight – and find out what she'd be doing if PR hadn't worked out (hint: solving crimes on the book tour circuit à la Jessica Fletcher).
This season is proudly sponsored by the School of Communication Arts.

Jul 6, 2025 • 54min
165. Rewilding Comms: Fiona McGarva on Glastonbury, Print, and Creative Freedom
In this episode of The Creative Boom Podcast, Katy Cowan is joined by Fiona McGarva, founder of Sundae Communications and longtime collaborator with Shangri-La at Glastonbury Festival.
They explore how Fiona and the team have completely reimagined how they communicate with audiences—ditching traditional social media announcements in favour of handmade risograph posters, seed packets, and direct, analogue experiences that celebrate slowness and real-world connection.
Fiona shares how Shangri-La's new theme, 'The Wilding', is more than just a creative direction—it's a complete reset, inviting us all to consider how we share stories, connect with people, and move away from platforms we don't truly own. The conversation is a refreshing and empowering reminder that creativity can flourish in new ways, especially when we embrace age, messiness, and the freedom to do things differently.
Together, Katy and Fiona reflect on their careers in PR, the shifts they've seen across media and design, and the joy of doing things on your own terms. Expect nostalgia, a few Pedro Pascal tangents, and plenty of wisdom on everything from personal growth to rediscovering magic in our work and lives.
This season is proudly sponsored by the School of Communication Arts.

Jul 2, 2025 • 20min
164. The Spark: Kenny Gravillis on Creative Rules, '80s Movies and Fruit Pastilles
In this bonus episode, The Spark, our founding editor Katy Cowan reunites with Kenny Gravillis for a more playful, off-the-cuff chat that lifts the lid on the personality behind the creative powerhouse. With the serious stuff out of the way, it's time to talk rules, rituals and ridiculous snacks.
Kenny shares the one design rule he tries not to break (but sometimes does) and how his relationship with creativity has evolved from being a perfectionist to embracing a more open, collaborative approach with his team.
There's also a loving tribute to St. Lucia, where he escapes to reset and recharge; a flashback to his pool hustling days in the Bronx; and an unexpected comfort found in a dog named Hero, who really needs to stop biting people's feet.
We also hear about his favourite funeral song, the word he never wants to hear again (bandwidth), and the oversized bag of Fruit Pastilles that didn't survive the first half of Mission Impossible. And yes, there's a Tom Cruise story... because, of course, there is.
This season is proudly sponsored by the School of Communication Arts.

Jun 29, 2025 • 59min
163. The Human Touch: Kenny Gravillis on Biggie, the Oscars & Outsmarting AI
He branded the Oscars. Designed the iconic Ready to Die album cover. Created film campaigns for Inglourious Basterds, West Side Story, Dune and more. In this episode, our founding editor Katy Cowan chats with creative director Kenny Gravillis, the East London-born designer who's helped shape the visual language of contemporary film.
The founder of Gravillis Inc., Kenny shares how he went from designing panty shield ads to working at Def Jam by age 21, and later building a studio in LA that now works with the biggest names in Hollywood. He reflects on meeting Spielberg, working with Spike Lee, and why staying humble (and kind) has been his secret weapon.
They also talk about the challenges of breaking into a closed industry, navigating the shift from music to film, and why AI won’t replace the nuance of human-made art anytime soon.
Oh, and the time Christoph Waltz thought he'd been cut from Inglourious Basterds because Kenny didn't give him a poster.
This season is proudly sponsored by the School of Communication Arts.

Jun 25, 2025 • 33min
162. The Spark: Emily Jeffrey-Barrett on Creative Graft, Imposter Syndrome & Wyoming Dreams
In this joyful, laugh-out-loud episode of The Spark, our founding editor Katy Cowan sits down (again!) with the brilliant Emily Jeffrey-Barrett, founder of creative agency Among Equals, to continue where they left off—with less business chat and more banter.
Expect everything from shameful Brownie troop confessions and controversial creative opinions (spoiler: she doesn't think we're artists), to what it's like flying business class for the first time and being traumatised by cyclists in London.
Along the way, Emily shares the two pieces of advice that have helped her survive as a creative leader, reveals the one word that gives her the heebie-jeebies, and admits her irrational comfort phrase, courtesy of her Yorkshire grandparents: "Hope it works out for you".
There's even talk of Wyoming ranches, Branston Pickle nostalgia, and a shared hatred of faffing. Honestly, it's a miracle anything got done.
This one's for the high-achievers, the people-pleasers, and anyone who's ever been told to "just relax".
This season is proudly sponsored by the School of Communication Arts.

Jun 22, 2025 • 53min
161. No Shame, Big Goals: Scaling & Selling a Creative Agency with Emily Jeffrey-Barrett
In this candid and energising conversation, our host, Katy Cowan, sits down with Emily Jeffrey-Barrett, founder of creative agency Among Equals, to mark its fifth anniversary. From launching in lockdown with nothing but patio furniture and ambition to opening a second office in Dubai, Emily shares the real story of building an agency entirely on her own terms.
They talk openly about what it means to take up space as a woman in business: being talked over, underestimated, and navigating the exhausting tightrope between being "too much" and "not enough". In fact, they had to record the episode twice after having too much fun the first time around — which sparked a deeper conversation about likability, being taken seriously, and the narrow boxes women are still expected to fit into.
We also hear about Among Equals' unique philosophy, its bold plans for the future (including an eventual sale), and what real disruption might actually look like in the creative industry.
Funny, honest, and packed with insight — this is one to bookmark if you're dreaming of building something of your own.
This season is proudly sponsored by the School of Communication Arts.

Jun 18, 2025 • 29min
160. The Spark: Adrian Carroll on Making the Logo Bigger, Noseybonk Nightmares, and Tokyo Dreams
Welcome back to The Spark, your extra dose of insight and fun from this week's guest. Today, Adrian Carroll of D8 returns to answer a few quick-fire questions—and as you'd expect from someone with decades of experience, his answers are full of wisdom and wit.
Adrian shares his most controversial creative opinion (and it's a good one), the best advice he's ever received, and the one ordinary day he'd relive if he could. He also reveals the word that gets on his nerves the most, his favourite place in the world, and a random dream that's stuck with him. And yes, we discover his party trick.
It's the perfect way to wrap up the week, with a few laughs, a few surprises, and even more insight into the creative mind behind D8.
This season is proudly sponsored by the School of Communication Arts.

Jun 15, 2025 • 53min
159. Adapting & Thriving: 26 Years of Change with Adrian Carroll of D8
In this episode, our founding editor Katy Cowan sits down with Adrian Carroll, co-founder and executive creative director of D8, a leading creative agency with studios in Glasgow, Amsterdam, and beyond. With over 26 years in the industry, Adrian reflects on the constant change he's weathered—from the dawn of the internet to economic crises, the rise of social media, and the latest wave of AI disruption.
They talk candidly about starting out in the late '90s, why human relationships still sit at the heart of good business, and how trust and intuition have helped D8 grow into one of the most respected independent studios in the UK.
Adrian also shares exciting news about D8's latest venture: the launch of a bespoke type foundry, ABCD8, and why ownable, AI-proof assets are becoming essential in today's creative landscape.
Expect a thoughtful, grounded conversation about longevity, integrity, and why sometimes... the logo does need to be bigger.
This season is proudly sponsored by the School of Communication Arts.

Jun 11, 2025 • 36min
158. The Spark: Emma Barratt on Being Yourself, Bad Buzzwords and Winning Every Argument
In this bonus Spark episode, Emma Barratt returns for a funny, honest, and brilliantly unfiltered chat with Katy Cowan. She takes on some of our favourite quick-fire questions — from the best advice she's ever received to the song she'd like played at her funeral.
Emma shares her most controversial creative opinion (spoiler: not everything is "transformative"), the word that gives her the ick, and why she relates most to an octopus. She also opens up about OCD rituals, arguments she has to win, and the rejection that taught her the most — including the first time she applied to Wolff Olins.
Packed with warmth, dry wit and big heart, this is the perfect follow-up to Emma's main episode on class, creativity, and carving your own path.
This season is proudly sponsored by the School of Communication Arts.

Jun 8, 2025 • 50min
157. From Council Estate to Creative Director: Owning Your Story, with Emma Barratt
In this raw and energising conversation, Katy Cowan is joined by Emma Barratt, global executive creative director at Wolff Olins, to talk about class in the creative industry, imposter syndrome, and the kind of diversity we don't discuss enough. With honesty, grit, and a huge amount of heart, Emma opens up about her working-class roots in Salford, the long road into the design world, and the resilience it took to get to the top.
They explore why the industry still has a long way to go when it comes to genuine inclusivity—especially in terms of class and social mobility. Emma talks about how expensive cities like London continue to block access for many talented creatives and how the legacy of connections and privilege often dictates who gets a foot in the door. It's not just about ticking boxes on a diversity form—it's about meaningful, systemic change, and it needs to start at the top.
Emma also shares her experience of imposter syndrome and learning to embrace her own voice, even when it didn't fit the mould. From overcoming dyslexia to navigating a male-dominated creative scene, she reflects on what it took to unlearn shame and reclaim pride in her background. We hear how she's now determined to be the mentor she never had—helping others who feel like outsiders realise their worth, whether they're neurodiverse, working class, or just don't see themselves represented.
This episode touches on everything from unpaid internships and university barriers to the superpower of growing up without a safety net. Emma doesn't shy away from the difficult truths—but there's also humour, hope, and a rallying cry for change. If you've ever felt like you don't belong, this one's for you.
This season is proudly sponsored by the School of Communication Arts.