Spirit Gym with Paul Chek

We’ve heard time and again that it isn’t possible for our society to feed the world.However, that’s strictly a “for-profit” view of the world — and not accurate at all — as you’ll hear in Paul’s latest Living 4D conversation with permaculturalist and ecological designer Michael Judd.Learn more about Michael and his work with the environment at Ecologiadesign.com. For Living 4D listeners, he’s offering 10 percent off his workshops or private consultations. Mention paulchek when booking for your appointment to receive this discount. If you’re curious about Michael’s book — Edible Landscaping With a Permaculture Twist — you can download it for free as an Amazon Kindle book beginning on April 10 and running through April 12.Have you always heard about pawpaws and wanted to try them? Receive a 10 percent discount on pawpaw pulp at Integrationacres.com by entering the promo code paulchek at checkout!Show Notes For a time, Michael lived with the last of the Mayan tribes in the Lacandon Jungle. (2:33)These tribes in Mexico and Central America have been living in the same region off the for more than 500 years. (6:59)“Most of the people listening to this podcast have little or no idea what the rest of the world, particularly the less developed countries, are paying for American consumerism.” (9:54)The loss of arable topsoil is a constant pattern throughout history that’s sped up enormously with the machinery and chemicals multi-national industries use. (18:30)The insecurity of food access is going to hit us sooner than later economically due to a lack of attention to our environment. (19:19)“Modern” agriculture will see the use of human waste become a very valuable resource one day. (24:33)The real harm from NPK (nitrogen, phosphorus and potassium) fertilizers. (26:29)We can feed the world, but issues of distribution and market access must be solved. (32:58)The growth of GMO crops creates a greater sense of food insecurity. (36:03)What Michael recommends to create more stability in food security: Planting nut trees. (38:43)A simple definition of permaculture. (40:36)“What we eat on our plate is what our landscapes look like.” (49:04)Paul sings the Dr. Diet song. (50:05)The largest distributor of organic foods in America: Wal-Mart. (51:33)A number of farmers are growing organic crops but not investing in expensive certifications. (52:38)Space is not a limitation in growing your own food. (55:45)Using Silvopastoral agroforestry systems. (58:53)One of Michael’s favorite herbs that people can grow pretty easily: Comfrey. (1:00:42)Another favorite herb Michael recommends: Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Learning how to evolve emotionally is a process and it can be a long and rough one - not unlike dealing with a tornado inside you.How do you handle with the uncertainty of emotional turmoil within yourself and others? How do you work with your partner, your family, and your friends to get to a better place of compassion, empathy and true caring?Learn some tips from Paul on how to evolve emotionally and for the better in this second of a five-part Living 4D series of solo chats.Once you’ve listened to this podcast, you’ll probably have a lot more questions about what you’ve learned!Join Paul for a special Instagram live event Friday, April 5 at 12 p.m. Pacific Daylight Time/3 p.m. Eastern Daylight Time to talk about any questions about learning to evolve emotionally. Show NotesWhat is emotion? (3:46)Looking at life and emotions from an archetypal perspective. (9:34)Evolving to the King/Queen phase of our lives takes lots of energy. (13:15)The emotional evolution of the wise man/woman. (16:32)Distilling emotions to two basic states: Love and fear. (20:08)Our bodies feel emotions down to the cellular level. (24:55)The experiments of Cleve Backster are mind blowing! (29:57)The three primary hormones we need or we’ll die: Insulin, cortisol and adrenaline. (32:06)“Emotional hunger is frequently misinterpreted as a hunger for food.” (35:59)What are “comfort” foods? (36:47)Cortisol is linked to emotions of fear or love. (41:09)The source of the building blocks for all hormones and neurotransmitters is your diet. (44:59)A common denominator for anorexia and bulimia: Controlling parents. (49:16)Many people have problems interpreting their hunger instincts. (52:53)Instincts are connected to emotions. (55:45)“Growing up is really about being brave enough to question your own thoughts and ask, ‘Is this judgment really true? Is it connecting me to life and expanding the sphere of my people, my tribe, my space?’” (1:06:49)Our thought patterns come from our beliefs, but most of them are unconscious. (1:08:07)When our level of shadow gets so big, our immune systems can start eating us alive. (1:11:08)Growing emotional requires maturity and conscious awareness. (1:14:58)Organizing values around the 4 Doctors. (1:15:22)“Morals, by definition, are codes of conduct that are life-affirmative.” (1:17:21)When the Pain Teacher arrives, listen to it. (1:21:19)Looking at emotions from a bottom-up perspective. (1:24:45)If your biochemistry is imbalanced from drugs or bad foods, maybe you’re already feeling fear or a stressor coming from the cells of your body. (1:29:17)Humans possess precognitive abilities and emotions. (1:34:15)The links between emotions (good and bad) and your organs. (1:37:03)The emotional pain of Paul’s crumbling relationship with his ex-wife manifested in stomach ulcers. (1:38:35)The four polarities of love. (1:Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

The world probably knows Gabrielle (Gabby) Reece best as a volleyball legend - competing at the highest level of beach volleyball throughout her life, becoming the first female spokesperson for Nike and the first woman to design a shoe for them.She is also a former professional model, New York Times bestselling author, inspiring lecturer, oh and she's married to surfing legend Laird Hamilton to boot.Gabby has been incredibly successful!But, as she will tell you, her greatest and most valuable achievements in life are about life itself, relationships and learning to be a parent to a successful parent to her two children.This episode of Living 4D with Paul Chek, Gabby and Paul dive deep into those challenges and explore what she has learned about life, love and parenting.Show NotesWhy Gabby didn’t succeed in her transition from professional beach volleyball to golf. (3:43)Who and where does Paul call for help? (6:04)Being 6-3 at age 15 for a young woman was difficult. (9:43)For many women, beauty is their currency, but it’s limiting and short-lived. (11:38)“I think it was very hard for me to learn how to win, to beat other people. It’s never really been my thing…”  (15:11)Meeting her future husband, Laird Hamilton at age 25. (22:05)Mastering sustainable happiness. (29:34)Paul and Gabby discuss the tragic deaths of their fathers and the effect it had on them. (33:50)Paul meets a bobcat. (39:51)“I’ve tried to substitute fear for curiosity and other things as I’ve gotten older.”  (45:40)Gabby never felt “overly worthy” of the attention she received as a professional athlete. (49:06)All of Paul’s skills will be put to the test in raising a teenage daughter in the future. (56:36)The relationship between Paul Jr. and Mana is loving and painful. (57:49)The challenges and responsibilities of being a step-parent. (1:03:59)Gabby and Laird had their own children only after they nearly divorced. (1:06:02)Gabby learning how to be nurturing on her own terms and even developing a new language for it. (1:08:20)Recognizing and owning bad parenting choices is more important to Gabby than being right. (1:11:07))Gabby fights to maintain her individuality and identity as a person. (1:12:02)The experience between men and women as parents and partners is very different. (1:18:02)The emotional dynamic between Laird and Gabby. (1:23:21)Penny and Mana have a special and loving relationship. (1:27:25)There’s lots of information available on good parenting and maintaining relationships, but much of it is bad. (1:31:25)Are men as a whole being villainized as a gender for the abusive, unacceptable behaviors of a few? (1:36:47)Going deep into the Alpha male. (1:42:25)Athletes who cheat on their partners believe Paul will teach them how to be better at cheating. (1:44:07)“I can’t be a good therapist if I live on a sThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Welcome to a special solo episode of Living 4D with Paul Chek!In this first episode of a special 5-part series, Paul explores how you can evolve yourself physically.What does that mean?Many people feel trapped or constrained by their biology - that their genes are their fate. They have a slow metabolism.. they're big boned... they have a genetic predisposition for cancer... they're an ectomorph or an endomorph...Well in this episode, Paul explains why the science of epigenetics shows us that we have far more control over our level of physical health and wellbeing than we could have imagined and shows you how you can build a lifestyle that helps you become your healthiest, fittest best!Show NotesWhat does it mean to evolve? (2:13)How we evolve to a second simplicity. (3:47)The elements that make up our bodies. (8:29)Do an exercise with me… (9:30)“People lose parts of themselves every day.” (16:20)The body is the ultimate temple of worship. (17:31)The concept of possession. (19:49)Energy fields help us evolve. (22:42)The science behind acupuncture. (25:53)Our body is a product of the entire universe. (29:16)Do you feel alone in your body? (30:24)Our genes matter, but how? (32:58)How epigenetics helps us evolve. (38:49)Every living thing has morphogenic fields. (44:43)Be healthier and whole for yourself, your family and the world. (49:46)The simple steps Paul teaches in his Holistic Lifestyle Coaching and CHEK Practitioner programs. (53:53)Step one: What do you love enough to change your body for? (54:36)If you don’t have a dream, goal or objective to work on, what is your nightmare? (58:47)Step two: The forces that create everything in the universe. (59:33)Are the forces governing your body out of balance? (1:04:31)Step three: The choices you can make in regard to people, places and things. (1:05:42)The negatives of doing nothing — apathy — are more devastating to your life and the world. (1:07:19)Step four: The 4 Doctors. (1:08:24)Ignoring any of these 4 Doctors in relationship with your body makes it impossible to evolve optimally or efficiently. (1:11:17)“Your yes has no value until you learn to say no, and you don’t know when to say no until you have values to guide your decision-making process.” (1:14:59)Step five: The design factors people need to have an evolving, healthy lifestyle. (1:16:25)If your willingness isn’t at least a 7 out of a 1-10 scale, you probably won’t follow through with your dream. (1:20:41)Step six: The foundational principles. (1:23:48)Thinking can deplete most of the blood sugar in our bodies at any given time. (1:26:25)The yin and yang principles. (1:28:13)Swelling or discoloring around your eyes may be a sign your kidneys or liver aren’t functioning properly. (1:29:11)You should be eating organically or biodynamically grown foods for your health. (1:32:15)Diet logging can be critical forThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

With the emergence of mixed martial arts and UFC, too many people seem to be fixated on brutality and power rather than skill.Reminiscent of the origins of Spider-Man, the life of CHEK Practitioner Warren Williams is one of great power and greater responsibility, as you’ll learn in this Living 4D conversation.Show NotesWarren shows off his martial arts skills for the first time in front of Paul. (5:31)The many definitions of martial arts. (9:03)Warren’s earliest inspirations: Comic books and superheroes. (11:27)“With great power comes great responsibility…” (16:38)Paul meets Chuck Norris. (17:57)Warren’s record as a martial arts competitor: 189-21. (22:08)Paul moved from competitive Taekwondo to boxing due to frustration and anger. (25:24)The four realms of martial arts. (30:03)The Budo code of martial arts. (32:00)Can you imagine meditating for nine years before teaching martial arts? (38:51)“You become invincible by becoming defenseless.” (43:37)The healthy changes in stretching techniques from martial arts to training as a CHEK Practitioner. (47:17)Warren’s immediate payoff in learning the CHEK system: Better balance by mastering the Swiss ball. (47:40)Functional training and conditioning gave Warren a powerful advantage in martial arts competition. (51:13)Boxers training with Warren were amazed how much simple things like better posture, nutrition and thoracic rotation improved their performance. (54:12)Flexibility is very valuable in practicing the martial arts. (1:01:48)“More great athletes have been ruined by their conditioning programs and their coaches than have ever been created.” (1:07:12)The 30 percent buffer in training professional athletes. (1:09:11)Replace the winner-loser mindset with winning-learning. (1:15:12)Using anger to be competitive in sports is like eating poison and hoping to get healthier. (1:20:21)What’s the driving the surge of interest in mixed martial arts (MMA)? (1:27:52)Women gravitate to MMA to learn self-defense. (1:30:12)Are people using MMA and martial arts as a rite of passage to adulthood? (1:33:29)The video game mentality is desensitizing young people to real pain. (1:44:11)The spiritual path of a person practicing the martial arts is “conquering yourself” and your limits. (1:46:30)Living in a parasympathetic state. (1:52:20)ResourcesLearn more about Warren and his work as a CHEK Practitioner in the UK at warrenwilliamscoaching.com.The Karate KidIn Search of SuperhumansEtheric fieldsCHEK Holistic Lifestyle CoachingThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Most people assume professional athletes are living in a completely different world compared to their counterparts in the business sector.Longtime Paul Chek disciple, premier NHL strength and conditioning coach and lifelong student, Matt Nichol, shows you wrong that assumption can be in his first Living 4D conversation.Show NotesMatt trains a lot of National Hockey League players but doesn’t know how to skate. (5:34)Matt’s gift for working with athletes comes from his life in a family of teachers, including his parents. (7:42)In the pre-Internet era, Matt learned the value and importance of coaching. (14:12)Chronic, repeated injuries from his work in the gym — not on the football field — led Matt to a CHEK Practitioner. (15:24)“I didn’t know you could be a personal trainer for athletes in Canada. I thought that was for Hollywood celebrities or famous people.” (18:40)Deadlifting almost 600 pounds may be impressive, but being unable to do two proper chin-ups is not… (22:42)You don’t have to choose between being stronger or healthier. You can do both. (26:43)Matt’s first huge professional hurdle — being fired from the NHL’s Toronto Maple Leafs — led to him starting his own company. (33:33)The importance of the Circadian sleep cycle. (42:26)When’s the last time you felt bonked? (43:59)Coaches were the ones who created the most pushback about infusing good health principles into professional sports teams, not players. (51:31)“If you knew that this new client or patient you’re meeting tomorrow — whatever your business is — would be your client for the next 20 years, would you conduct your business any differently? Would you treat them any differently? Would you behave any differently?” (56:19)Blending life mentorship with coaching for great results. (1:00:29)One common denominator among business executives and professional athletes Matt coaches: Many are unhappy. (1:11:28)Where is your personal center of gravity? (1:21:27)“Spirituality is becoming sensitive to the parts of yourself that can’t be weighed or measured and being sensitive to the effect you’re having on others, as well as them on you in relationships.” (1:29:31)The greatest compliment Matt ever received from former NHL star goalie Ken Dryden. (1:30:32)Matt wants his own Heaven House. (1:37:38)ResourcesHow to Eat, Move and Be Healthy!Learn more about Matt’s work with clients all over Canada and the U.S. at mattnichol.com and his nutritional company, Biosteel.Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Have you ever met or listened to a Shaman talk about her work in depth?Angie Chek talks to Paul in this Living 4D episode about what it means to be a Shaman, her journey into the practice, and how she blends her shamanic gifts with a health practices toolbox. Show NotesBeing a Shaman is not unlike being in a clique. (1:36)Shamanism is not a religion. (5:22)“If I just look for what I want, the right teachers will show up when I need them.” (14:01)Spirits will help you find good parking places. (14:41)Angie goes to Mystery School. (17:56)The placebo effect in magic. (21:18)Blending Shamanism with a health practices toolbox for healing. (27:42)In one way or the other, rhythm disruption is a problem Paul sees in most of his clients. (31:49)Have you been able to dream and be awake? (35:49)How do you teach people to be still? (42:08)If you’re hearing voices, you may a Shaman without the proper training (44:54)A moment God saved Angie and a friend from death. (46:27)“I realized that we can see the future and, in some ways, we can control our destiny by our choices we make.” (52:16)The definitions of spirits and angels. (53:02)Why would people consider seeing a Shaman? (1:01:55)People can use their own free will to reject healing. (1:03:42)A marriage of science and holistic health can give you the best of both worlds. (1:05:46)What’s the best way to choose a Shaman to help you heal? (1:09:39)Have you felt the presence of another entity in your body or home? (1:14:53)The phenomena of extraction healing. (1:20:32)Is it genetics or a family pattern of being that’s helping you take on problems from your ancestors? (1:24:52)Angie’s dog, Maggie, is very good at healing and communicating. (1:28:34)All of these stunned creatures Angie met — a woodpecker, tarantula, snake and mouse — on consecutive days were trying to tell her something. (1:33:14)You need to be healthy before taking psychedelic drugs to have a positive Shamanic experience. (1:42:55)A Shaman’s experience using a drum may outweigh the benefits of taking a psychedelic drug. (1:48:55)That’s one very powerful drum… (1:55:00)If you’re not experienced, taking a psychedelic drug can feel like taking a time machine to a bad place. (1:58:40)How Holistic Lifestyle Training enhances Angie’s abilities as a Shaman. (2:03:04)ResourcesSupernatural: Meetings With The Ancient Teachers of Mankind by Graham HancockShamanism: Archaic Techniques of Ecstasy by Mircea EliadeThe work of Amy and Arnold MindellThe Way of the Shaman by Michael HarnerThe Physics of Angels: Exploring The Realm Where Science and Spirit Meet by Rupert Sheldrake and Matthew FoxThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Joseph Campbell’s epic Hero’s Journey comes up quite often in Living 4D, but what is it really like to live that kind of life?Former UFC Fighter, Director of Human Optimization at Onnit and podcasting star Kyle Kingsbury talks about his own Hero’s Journey that began with an aborted suicide attempt at the end of his Division 1 college football career at Arizona State...Listen to Kyle’s Human Optimization Hour podcast on iTunes, Stitcher, Google Play or Spotify.Living 4D listeners will save 10 percent on all Onnit foods and supplements by going to www.onnit.com/podcast.Show NotesLearn about the Hero’s Journey as seen through Kyle’s life experiences. (5:28)Fighting with kids as he was going growing up in Silicon Valley gave Kyle his first taste of inner stillness. (10:12)Kyle’s relationship with his father blossomed after his parents divorced. (13:45)In the throes of depression, Kyle attempts suicide after his days playing college football ended at Arizona State. (20:12)Kyle’s psychiatrist prescribed fish oil to treat his depression. (24:53)What got Kyle past his depression, taking drugs and a near suicide: Fighting. (27:43)Kyle’s introduction to Paul came from watching Flatten Your Abs Forever and reading How to Eat, Move and Be Healthy in 2006. (30:10)“You [Paul] were the fire under my ass to want to learn more and be the better version of myself.” (31:50)The life-changing lesson Paul learned after he won a championship in the boxing ring during his career in the U.S. Army. (35:12)Kyle’s introduction to plant medicines. (39:16)The health polarities/problems many fighters experience. (42:54)The career that fell into Kyle’s lap through Joe Rogan, podcasting, Paleo f(x), Aubrey Marcus and a job at Onnit. (49:25)Kyle embarks on an open relationship. (55:41)The financial challenges working as a UFC fighter. (1:03:43)Paul came to boxing to protect himself and his family from his father. (1:06:38)Kyle learned to forgive his parents for being kids. (1:11:36)Paul’s parenting style with Mana. (1:13:27)“Real psychedelic medicines amplify everything hiding inside you.” (1:19:59)One of Kyle’s greatest fears: Not being loved. (1:25:00)What does “overcoming your shadow” really mean? (1:28:33)Before you attempt to use psychedelics, do a float in a sensory deprivation tank first. (1:34:34)Love is like a “magical kitchen.” (1:36:25)“If I feel fear, if I feel anxiety, if I feel anger, I’m not living in love at that moment.” (1:49:06)Our justice system really provides no justice at all. (1:51:53)Humans are carrying the weight of at least three generations of family stuff on their backs. (1:59:07)The elements of Kyle’s resurrection as a humanThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Ben Stewart’s life as a traveler has been one of transitions from the military to art, to the music industry and, now, to a filmmaker exploring psychedelia and the mysteries of the world in short- and long-form productions on YouTube and Gaia TV.Paul finds a long-lost brother in his wide-ranging Living 4D conversation with Ben that veers from having a relationship with God to organized science behaving like a mob… Show NotesBen connects with Paul via Pete Evans. (2:19)Ben’s crash course in filmmaking. (4:20)Burning Man, Waking Infinity and the unlimited power of the question mark. (11:30)Ben’s first real love: Music. (14:36)“Allegorical teaching is more important than facts.” (19:33)Why Ben is an artist. (23:00)Maintaining a balance between skepticism and open-mindedness. (26:57)Consciousness is a psychic substance. (30:48)Ben’s relationship with God is one that’s constantly improving. (37:35)What percentage of the ideas in your head are truly yours versus the ones that came from external influences and authority figures like your parents? (44:35)Do the actions of one person in a world of 7 billion really matter? (48:20)The ego -- one of God’s greatest inventions – helps us learn to love. (51:20)Learning how to embrace and integrate “the enemy” from The Matrix and Star Wars. (58:29)Why science isn’t “totally clear” about anything… (1:07:04)Science is an institution operating with a mob mentality. (1:12:40)“Religion starts the wars and science builds the weapons to kill people.” (1:14:40)“My entire life is a series of disappearing steps.” (1:20:22)Going deep into sonic geometry. (1:26:16)All of us are “immature magicians.” (1:32:25)Is history a static concept and really true as we’ve always been taught? (1:40:12)“When you can’t make a decision because you can’t rely on the experts, that’s your soul inviting you to an honest exploration of your own.” (1:47:23)Traveling to other dimensions of reality. (1:50:08)Myth is written as if it’s the history of humanity when it’s really the future of humanity. (1:58:45)Create your own kind of meditative ritual that works best for you. (2:07:13)“Enrich your mundane experiences of life by bringing more awareness into them.” (2:11:36)ResourcesPsychedelica and Waking Infinity on Gaia TVBen’s Esoteric Agenda, Kymatica and Ungrip on YouTubeDavid Icke’s The People’s VoiceThe Four Agreements by Don Miguel RuizThe woThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

The study of evolution has long fascinated Matt Wallden.In this episode, Matt - CHEK Institute Faculty Member and Global Head of Education - and Paul examine evolution and all of the intended and unintended consequences from a far deeper and much wider perspective than you’ve probably ever heard, from professional footballers suffering hamstring injuries to traveling to other dimensions.Show NotesCould evolution play a role in professional athletes in hamstring injuries? (2:45)The differences between professional bodybuilding and functional weightlifting. (4:35)The design of a scientific study often limits what we can learn from it. (10:29)The barefoot movement. (11:57)Developing a new shoe to solve a problem the previous shoe created in the first place. (19:30)Transitioning from wearing shoes all the time to going barefoot takes time. (22:17)How’s your sleep posture? (29:37)Sensory motor amnesia in the real world. (31:28)The blood pressure test, gut inflammation and activating the transverse abdominus. (37:25)Do you learn anything from the pain you feel or take drugs to block that relationship? (39:35)Survival of the fittest, the default mechanism for life? (44:30)Could the mass media be complicit in the extermination of the various links to holistic health? (50:00)Do genes really have an impact on your susceptibility to disease? (53:20)The rise of epigenetics. (58:30)The rise of medical doctors and pharmacists as priests with divine knowledge of the modern world. (1:00:55)Sex with beer bottles may stop 100 million-year-old evolution dead in its tracks… (1:06:00)Humans barely perceive reality as it truly is. (1:11:46)The inner voice as magical consciousness. (1:16:45)The purpose of evolution: God exploring God. (1:25:03)How did Jesus REALLY find four male friends conveniently named Matthew, Mark, Luke and John? (1:32:01)Are we living in a simulation? (1:34:35)If you’ve ever had an orgasm in a dream, is that virtual reality? (1:37:35)Anything that you can conceive is possible… (1:42:20)The reality of homeopathic medicines. (1:47:15)Traveling to different dimensions. (1:50:28)Neurons that receive together weave together. (1:57:39)There’s no winners and losers in life. It’s really about winners and learners. (2:02:25)Studying the human disease of “not waking up.” (2:05:03)ResourcesBorn to Run: A Hidden Tribe, Superathletes and the Greatest Race the World Has Never Seen by Christopher McDougallNaturopathic Physical Medicine: Theory and Practice for Manual Therapists and Naturopaths by Leon ChaitowTherapeutic Exercise for Spinal Segmental Stabilization in Low Back Pain: Scientific Basis and Clinical Approach by Carolyn Richardson, Gwendolen Jull, Paul Hodges and Julie HidesThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.