Spirit Gym with Paul Chek

How did our brains shift in focus and consciousness from the right to left hemispheres? Did we lose some of our humanity along the way?The founder of BioGeometry, Dr. Ibrahim Karim, returns to discuss his new book, warn us about artificial intelligence and describe the importance of life force energies in this Iandmark 200th Living 4D episode.Learn more about the research projects Ibrahim has conducted at his BioGeometry website. Learn more about Ibrahim and BioGeometry on Facebook and YouTube.For Living 4D listeners 1: Save 10 percent on products at the BioGeometry website store by using the promo code CHEK10 at checkout. For Living 4D listeners 2: Save $75 on the online BioGeometry Foundation Training course taught live by Doreya and Laila Karim by using the promo code CHEK75 at checkout. Hit this link to review the schedule for online courses throughout the remainder of 2022.Show NotesIbrahim’s next book. (6:29)A change in brain hemispheres. (12:55)Women possess a qualitative view of things. (21:53)The great shift. (27:19)Imagine a world run by artificial intelligence. (45:07)The importance of life force energies. (58:33)Music has its own life force. (1:09:06)Defining a dimension. (1:15:55)Timeless, spaceless information. (1:20:21)The divine center. (1:33:04)“Electromagnetic radiation can cause emotional-mental pandemics.” (1:44:16)Dead products. (1:53:47)“When we were building those centers, we found a 90-degree angle creates stress in the mind of an autistic child.” (2:00:11)An exercise to determine how much you really love Mother Earth. (2:09:53)The essence of BioGeometry. (2:16:31)What life force really means. (2:28:07)Completing the puzzle of life. (2:36:10)Ibrahim’s relationship with time. (2:41:24)The stairs of life, sacred passports and cleansing vortices. (2:50:17)“We are so different, but so similar.” (3:05:59)ResourcesBack to a Future For Mankind by Dr. Ibrahim KarimMore resources for this episode are available on our website.Thanks to our awesome sponsors: canfitpro, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the cThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Running a business and balancing that with living your best life possible is hard work no matter how long you’ve lived on Planet Earth, even for Matt Maruca, the very young and successful founder of Ra Optics.Matt has lived a lot of life since his first conversation with Paul and shares what he’s learned about his true mission in life and his three simple recommendations for a person of any age wanting to start a business in this very special Living 4D meeting of equals.Learn more about Matt on social via Instagram at thelightdiet and Ra Optics.For Living 4D listeners: Save 15 percent on a pair of glasses Matt sells at his Ra Optics website by using the promo code CHEK at checkout.Show NotesThe conflicts of running Ra Optics: Principle vs. spirit and money vs. happiness. (3:24)Changing his inner state helped Matt focus on his true mission in life and learn to say no. (10:26)The externalization of self. (16:01)Did the moment of creation begin with light, sound or vibration? (39:45)Matt’s struggles with diet leads to a better understanding of wholeness. (44:59)“There is infinite energy all around us.” (56:09)Vitamin D supplements aren’t nearly as healthy for your body as sun exposure. (1:22:29)What the Light Diet really means. (1:29:14)You compound your problems and fears by running away from them. (1:41:27)Matt needed more masculine energy to face his business challenges. (1:50:13)Showing up and facing the challenges of living life every day. (2:00:15)Subtle evils. (2:08:17)The myth of sexual freedom. (2:21:16)Matt’s three recommendations for any young person wanting to start a business. (2:34:26)“For me, my business has been the greatest teacher in the world.” (2:40:52)ResourcesThe Surrender Experiment: My Journey Into Life’s Perfection and The Untethered Soul: The Journey Beyond Yourselfby Michael SingerHeliotherapyThe Flexner ReportThe Sunk Cost FallacyOwn The Day, Own Your Life by Aubrey Marcus More resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Organifi (save 20 percent on your purchase by using the code CHEKThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

 What traits separate people who are driven from those aren’t?Psychologist Doug Brackmann and Meg Terwilliger describe what it means to be driven, the differences between driven men and women and how a first-timer beats a veteran sniper in a shooting match in this very illuminating Living 4D conversation.Learn more about the work Doug and Meg do and take a free assessment on your potential to be driven at their website and listen to their I am Driven podcast.Show NotesHow do people become driven? (7:05)The one thing driven people crave the most. (16:40)We live in a domesticated, farmer’s world. (23:55)FOMO and the perfect cup of espresso. (31:36)Shame: The ability to identify with the monster living inside you. (44:05)Knowing the difference between pain and fear. (50:46)Are you driven or possessed? (58:01)“Identity is a huge component for driven women.” (1:05:29)Identifying wounded masculine behaviors in women. (1:16:32)Extreme self-righteousness, narcissism and pre-verbal wounds. (1:29:36)“Although we envision it to be very euphoric, transformation is uncomfortable.” (1:41:06)Understanding that there’s no weakness in being feminine or gentle. (1:48:20)False enlightenment. (2:12:16)“Why do people self-sabotage? The ego lives in your body, not your brain.” (2:17:49)“There is an elitism to being driven that is not deserved.” (2:33:31)Feminine simplicity beats toxic perfectionism, especially on the shooting range. (2:43:24)Ever attend a shooting meditation retreat? (2:52:25)ResourcesDriven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy Seals, Pro Athletes and Maybe You by Dr. Doug BrackmannThe Edison Gene: ADHD and the Gift of the Hunter Child and ADHD and The Edison Gene by Thom HartmanThe work of Thom Hartman, Father Thomas Keating, Matthew Fox and Natalya MammadovaThe Point of Existence: Transformations of Narcissism in Self-Realization by A.H. AlmaasMore resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

What is the act of breathing, besides… breathing?Learn why breathwork is the real key to understanding how you live and removing the obstacles hiding within with Sarah Charmoli, master breath facilitator and director of operations for Effiji Breath in this airy Living 4D conversation.Learn more about Sarah and her work at Effiji Breath and on social media via Facebook, Instagram and YouTube. Listen to Effiji Breath Music on Spotify.For Living 4D listeners: Save 50 percent on a virtual Effiji class with Sarah at this link. If you are interested in the Effiji certification program, Living 4D listeners can save $500 by filling out the form you can find on that page. Show NotesPaul’s first experience reliving a past trauma that injured his sacrum through the kind of breathing methods Sarah teaches. (3:40)Removing masks in healthier, loving ways. (7:49)Transforming what we believe about breathing. (18:10)Humans breathe for connection and love. (30:42)Sarah teaches her students how heal through breathing. (47:22)Breath is a gateway to watch the many dances in the minds of people. (54:38)Slowing down: The foundation of Effiji Breath. (59:33)Sarah shares an example of her approach to breathwork, the Effiji way. (1:14:59)Sarah’s sexual advice for women: Slow down and breathe. (1:35:24)Effiji breathwork helped Dr. Nathan Riley’s wife through the labor process. (1:40:28)The beautiful thing Paul experienced during Sarah’s breathwork session. (1:50:29)Sarah’s recommendation for people starting to do breathwork. (1:55:51)The physical benefits of breathwork. (2:00:19)ResourcesDr. Nathan Riley’s Holistic OBGYN podcastPaul’s Living 4D podcast with Miranda Love and Phil DelaireComfrey teaThanks to our awesome sponsors: CHEK Academy, BiOptimizers (order your free bottle of Massymes today and save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

How do we begin to heal from the traumas that accumulate in our lives?Former Australian Defence Force veteran William Burnett describes his physically and mentally punishing journey back from posttraumatic stress disorder (PTSD) to health through breathwork and his quest to set a Guinness World Record by running 88 consecutive ultramarathons in this healing Living 4D conversation. Follow William and his marathon training at the Project Light Running Club, his website and on Instagram. Learn more about the long trek soldiers take to heal their trauma at the Warrior Angels Foundation.Follow William and his marathon training at the Project Light Runner Club and on Instagram. Learn more about the long trek soldiers take to heal their trauma at the Warrior Angels Foundation.Show NotesThe PTSD diagnosis “box” created by the conventional medicine isn’t adequate for healing. (4:04)PTSD isn’t limited to first responders. (8:23)Do people view PTSD as an identity? (22:29)The metaphysical effects of PTSD. (33:36)What some are missing about breathwork. (42:35)PTSD by the numbers. (49:15)Shit magnet: William’s military nickname. (54:18)William’s healing journey became clear after being unable to save a drowning man while on holiday in Tulum. (1:08:08)William’s first experiences with plant medicines and breathwork changed his life. (1:11:56)William’s quest to run 88 consecutive ultramarathons in Australia. (1:20:42)Find your tribe. (1:34:00)Seeking alignments of values and interests. (1:45:24)“Your greatest responsibility is that you are always responsible for you." (1:55:41)ResourcesThe Wisdom of Trauma, a documentary featuring Dr. Gabor MateDiscipline Without Damage: How to Get Your Kids to Behave Without Messing Them Up by Vanessa LapointeThe Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Dr. Bessel van der KolkDr. Stephen Porges on Polyvagal Theory on YouTubeMore resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Academy, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), OrganifiThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

How and when do you begin to live the life of your dreams physically, mentally and financially?Zeus Yiamouyiannis breaks down the barriers that get in our way of true happiness and fulfillment — including the world of finance — and shares his vision for a better, smarter, healthier world that works for all of us in this visionary Living 4D conversation.Learn more about Zeus and his mission at citizenzeus.com and Ask Dr. Zeus. Find him on social media via Facebook and Substack.Show NotesZeus’ expertise: Connecting the dots across disciplines. (5:13)Will things ever get back to normal? (11:54)An inversion of bad. (19:26)How do you separate facts from fiction so life doesn’t become overwhelming? (27:05)Community, cash and coin. (38:25)Federalism versus libertarianism. (50:04)Are you becoming the devil you wanted to eliminate? (1:06:40)Divine genius. (1:11:55)What is the worst kind of life to lead? (1:22:55)Understand the real game and refuse to play it. (1:37:37)Four critical core functions. (1:50:15)What an alternative, win-win economy could do for all of us. (2:01:41)Invest in love. (2:28:55)The benefits of acting in love intentionally. (2:46:00)Friedrich Nietzsche and true eroticism. (2:54:10)Paul’s Tarot card draw for his conversation with Zeus. (3:07:52)ResourcesTransforming Economy: From Corrupted Capitalism to Connected Communities by Zeus YiamouyiannisZeus’ recent conversation (Human vs. Machine: Are You Being Programmed?) with Regina Meredith on YouTubeTransforming Economy With Citizen Zeus featured on Open Minds With Regina Meredith on GaiaPlugging Into Small “Everything” by Zeus for ZubuBrothersFighting and Winning Against “Big Everything” on the Of Two Minds website.The differences between Aristotle’s concepts of eudemonia and hedonia More show notes and resources for this episode are available on our website. Thanks to our awesome sponsors: CHEK Academy, Organifi (save 20 percent on your purcThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Is our civilization heading to a time of neo-feudalism, an age of faceless, invisible kings?Martial arts headmaster, teacher, author and lawyer Jonathan Bluestein shares his insights into the world at large, why we shouldn’t be afraid of civil disobedience and reads a passage from his book, Exceptional Ideas About Humanity, in this historical Living 4D conversation.Learn more about Jonathan at Blue Jade Martial Arts and on Facebook and YouTube.Show NotesNeo-feudalism: The age of the invisible kings. (4:36)Is World War 3 happening now? (18:14)The societal blueprint for the class system was written centuries ago by Plato. (25:47)A downward drift in consistently teaching outdated things throughout the generations for no good reason. (33:41)Defining the middle class by looking above and below. (41:03)Is modern Western civilization really a continuation of a foundation laid by the Greeks and Romans? (54:01)Different flavors of veganism. (1:01:54)Replacing the spiritual. (1:14:22)“At the end of the day, we’ve got to work on fixing one thing, then go from there.” (1:30:39)A koan. (1:44:54)Jonathan reads The Hole. (1:53:11)Why The Hole is relevant for our current time. (2:09:32)Jonathan’s action items. (2:14:25)ResourcesProsperism: Limited Capital, Boundless Plenty, Research of Martial Arts and The Martial Arts Teacher by Jonathan BluesteinThe Republic by PlatoThe Decline of the West by Oswald SpenglerThe Erotic and The Holy by Marc GafniThus Spoke Zarathustra by Friedrich NietzschePlato’s The Republic as read on YouTubeMaslow’s Hierarchy of Needs More show notes and resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkouThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

How has COVID-19 changed the ways parents make health decisions with their young children in mind?Dr. Stanton Hom, one of a select group of certified professionals working as a prenatal/pediatric chiropractor, shares the real essentials parents should follow to raise a physically and mentally healthy child in this cautionary Living 4D conversation.Learn more about Stanton’s work at his website and the Future Generations Community website and on social media via Instagram here and here. Listen to his Future Generations podcast, including his recent conversation with Paul here.Show NotesStanton is one of 62 certified professionals in America working as a prenatal/pediatric chiropractor. (3:11)The differences in children born at home. (11:55)The CDC acknowledges a mental health crisis among kids. (20:41)The essentials parents need to know to care for their kids. (35:34)Why did the CDC lower developmental milestones for young children? (58:04)Can your child do a toe dig? (1:17:32)Breastfeeding means much more to babies than nourishment. (1:38:00)Young parents do more research on car seats, cribs and crawling mats than vaccines. (1:48:13)Adverse reactions to vaccine exposures. (2:04:10)A healthy state of awareness. (2:16:42)ResourcesDr. Mercola’s Total Health Program by Joseph Mercola, Brian Vaszily and Kendra PearsallThe Web That Has No Weaver: Understanding Chinese Medicine by Ted KaptchukPottenger’s Cats: A Study in Nutrition by Francis PottengerThe CDC’s updated and controversial developmental milestones for kids in ParentsNetter Atlas of Human Anatomy by Dr. Frank NetterVojta therapyThe Arndt-Schulz ruleDissolving Illusions: Disease, Vaccines and The Forgotten History by Dr. Suzanne Humphries and Roman BystrianykChiropractic Approach to Head Pain by Darryl CurlMore show notes and resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

When does the student become the teacher?Jason Pickard made his mark in the world of finance as a very successful portfolio manager at a large hedge fund, but making that incredibly lucrative living left him sick, morbidly obese and psychologically “small.”Jason describes his incredible transformation to whole health inside and out thanks to the 4 Doctors and his spiritual relationship with Paul that has evolved from mentorship to deep friendship in this loving Living 4D conversation.Learn more about Jason’s life and work with Paul at the University of Virginia’s Contemplative Sciences Center.Show NotesJason finds soul through one of his first loves. (3:53)Jason became a millionaire as a trader by age 26. (8:11)Does Jason know more than a lot of CHEK Professionals? (17:47)The 4 Doctors of Trading. (23:45)Are you checking your morning heart rate? (36:07)How Jason used art and meditation to recover from losing $100 million in two hours. (44:47)From escaping chaos at home to meeting Alex Gray. (52:33)The power of music. (1:06:07)“If you can find something better, you can be my teacher…”  (1:12:56)What is your birth card in the Tarot deck? (1:39:23)A plant medicine ceremony is not a casual, recreational experience. (1:50:02)A sense of eldership. (1:58:46)Dreaming yourself into existence. (2:02:25)Jason describes taking HLC2. (2:15:00)A Dr. Diet duet. (2:24:48)Nature deficit disorder. (2:38:40)What Jason is dreaming into existence now. (2:44:45)ResourcesThe work of Paul Tudor Jones, Joseph Chilton Pearce, Terence McKenna, William C.C. Chen, Master Sifu Fong Ha, Ram Dass, Dr. Klaus Schwab and Weston A. PriceWeather tradingAlex Gray discusses working on The Great Turn and with the band Tool on YouTubeThe Shaman’s Body by Arnold MindellMore resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Cell phones and tablets have become indispensable tools that help us stay connected with our families and the world over the past two decades. However, our bodies pay a huge price for all that convenience, thanks to exposure from electromagnetic fields (EMFs) emitted from those devices.If you’re staring at your phone or tablet for hours every day without a worry, you may think twice about it after listening to Aires Tech CEO Dimitry Serov describe the problems our bodies face from the cumulative effect of EMF exposure in this Living 4D conversation.Learn more about Aires Tech’s LifeTune EMF/EMR protection devices on their website (save 15 percent on any purchase you make by using the code CHEK15 at checkout) and on social media via Facebook and Instagram.Show NotesAires Tech spent $2 million over two years on technical due diligence required by Canadian regulators to take the company public in 2019. (7:21)The two types of electromagnetic fields. (13:15)An example of a passive microprocessor: A chip in the average credit card. (19:32)Ever touched a rainbow? (28:16)There’s no accounting for the cumulative effects of EMF exposure by federal regulators. (31:52)Comparing 4G to 5G. (44:49)Electromagnetic hypersensitivity. (56:46)Passive ways to protect your health from EMFs, like turning off your Wi-Fi router at night. (1:05:57)Electromagnetic pollution derived from electric cars. (1:12:35)The military connection to EMF protection tools. (1:23:39)The Internet of Things (IoT). (1:31:13)Brain fog. (1:42:16)Exposing water to 5G. (1:53:27)The seriously negative effects of exposing your child to EMFs before age 13. (2:02:55)ResourcesThe Invisible Rainbow: A History of Electricity and Life by Arthur FirstenbergA Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation by Richard GerberPaul’s Living 4D conversation with Dolf ZantingeMore show notes and resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.