Spirit Gym with Paul Chek

Paul Chek
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Dec 16, 2025 • 2h 11min

376 — Everything You Know About Holidays is a Manufactured Lie With Lara Day

Lara Day, creator of the 13 Sacred Nights Oracle and teacher of qigong, delves into the hidden truths behind popular holidays. She reveals how many traditions have been manipulated by cultural shifts and commercial interests, transforming sacred practices into mere rituals for consumerism. Lara discusses the origins of Halloween and Thanksgiving, exposing their true narratives and meanings. With personal anecdotes, she encourages listeners to reclaim their holiday experiences, aligning them more closely with nature and genuine connection.
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7 snips
Dec 9, 2025 • 2h 30min

375— The Social Contract You Never Signed Is Destroying Your Freedom With Mark Gober

In this enlightening chat, Mark Gober, an author and researcher on consciousness and political philosophy, dives deep into the unseen social contracts that govern our lives without our consent. He discusses the shift in his focus to politics following COVID, the connection between liberty and free will, and how near-death experiences can inform our ethical frameworks. Together with Paul, he critiques the modern government as akin to a corporation and emphasizes the importance of compassion and discernment in decision-making. Discover how our earthly experiences serve as pivotal lessons for spiritual awakening.
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Dec 2, 2025 • 2h 48min

374 — From Parking Lot Test Failures to Neurological Integration: A New Approach With Daniel Vladeta and Dr. Nick Dawe

Join Daniel Vladeta, creator of the OOV device, whose engineering and osteopathy background brings a revolutionary tool for movement restoration, alongside Dr. Nick Dawe, a chiropractor specializing in developmental neurology. They dive into the importance of neural integration for bodily healing and discuss alarming trends in neurological dysregulation among young adults. The conversation spans the connection between our aquatic origins and movement patterns, the pressing need for nature-informed health practices, and how individual choices can lead to collective systemic change.
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4 snips
Nov 25, 2025 • 2h 38min

373 — From Dust to Divinity: Rediscovering the Spirit in Matter With Sean O’Laoire

Sean O’Laoire, a mystic and teacher, dives into the essence of spirituality and our role as lightworkers amidst chaos. He explores the Hebrew concept of 'radha' as a misunderstood stewardship of Earth, linking religion to ecological crises. Sean challenges traditional perceptions of God, urging listeners to see the divine in all beings. He discusses the need for a balance between technology and morality, and advocates for small self-reliant communities. His five-stage problem-solving approach inspires hope for a more compassionate future.
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Nov 18, 2025 • 2h 15min

372 — CHEK Life Process Alchemy: Ancient Wisdom Meets Modern Science With Paul Chek

Explore the limitations of conventional medicine as it focuses on symptoms rather than root causes. Discover how the CHEK Life Process Alchemy integrates ancient wisdom with modern science to empower personal healing. Dive into concepts like the Four Doctors framework and the importance of holistically assessing lifestyle factors. Paul Chek discusses how identifying personal dreams can motivate change and heal chronic pain. Plus, learn about the impact of nutrition, hydration, and even breathing on overall health.
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Nov 11, 2025 • 2h 42min

371 — From Pharma Insider to Microbiome Revolutionary With Alex Martinez

In this engaging discussion, Alex Martinez, a Harvard-trained lawyer turned biotech entrepreneur and CEO of Intrinsic Medicine, explores his fascinating transition from Big Pharma to microbiome innovation. He discusses the drawbacks of pharmaceutical focus on expensive rare disease treatments, advocating instead for safe, accessible microbiome solutions. Dive into the wonders of human milk oligosaccharides (HMOs) as essential gut programming tools and learn how breathwork influenced Alex's insights into microbiome consciousness and ethical manufacturing practices.
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Nov 4, 2025 • 2h 28min

370 — How to Stay Human When Machines Get Smarter With Jeff Burningham

In this engaging discussion, Jeff Burningham, a venture capitalist and first-time author of 'The Last Book Written by a Human,' explores the complex relationship between humans and AI. He delves into how AI can serve as a mirror, encouraging us to reflect and prioritize our humanity. Jeff emphasizes the importance of personal and societal growth amid technological disruption, advocating for wise leadership and community. He also highlights the beauty of life's messiness and urges us to embrace being over doing in a rapidly changing world.
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16 snips
Oct 28, 2025 • 2h 5min

369— 5-7-5: The Simple Poetry Formula That Heals With Anne Helfer

Anne Helfer, a psychotherapist and author, shares insights on using haiku as a tool for emotional healing. She explains how the 5-7-5 structure helps facilitate mindfulness and self-expression. Anne discusses her 'Silver Rule' of self-care and the importance of balancing left and right brain functions through writing. Listeners learn practical tips for crafting haiku and how this practice can surface deep emotions. She also explores the connection between haiku, impermanence, and finding presence in a fast-paced world.
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Oct 21, 2025 • 2h 41min

368 — Organs, Emotions and Pain: The Hidden Connection Doctors Ignore With Matt Sorensen

In this pharmaceutical drug obsessed culture we live in, could you ever imagine a gentler, healthier approach to treating chronic headaches starting with an appendix scar?CHEK Professional Matt Sorensen explains why most health problems like pain originate from dysfunctions to the glands and organs which illustrates why health practitioners need to look for complications from the inside — not the outside — this week on Spirit Gym.Learn more about Matt at his HealHub website. Check out his The Wizard and The Priestess podcast on Apple Podcasts or wherever you listen to them. Find him on social media via Instagram. For Spirit Gym listeners: Based in Sydney, Matt is offering Spirit Gym listeners a very special 30 percent discount on his programs at this link. Use the promo code CHEK30 at checkout. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps2:47 Being a groundskeeper for nearly a decade helped Matt better appreciate the health of soil.6:19 Matt’s professional life shifted after his father was diagnosed with prostate cancer.13:15 An unhealthy migration from a results-based (integration) to a research-based (isolated) medical system.20:36 Matt’s successful treatment for a client with severe headaches began by locating an appendix scar.29:06 Visceral manipulation.40:15 Organ motility.47:07 Medicine is often practiced from the outside inward rather than the inside outward.58:40 How often is the origin of pain is really a symptom or dysfunction of the glands or organs?1:03:14 “Generally, if someone’s got a visceral issue, they’ve got a vascular issue too.”1:24:25 The story you tell yourself affects your health more than any food or drink can.1:30:09 The conventional definition of good postural alignment is based on dead people in a morgue.1:45:00 Matt estimates roughly 85 percent of a person’s visceral or glandular problems start with lifestyle and diet.1:52:23 The challenges Matt faces with patients during a recent week.ResourcesWhat Pain is Telling You (Spotify audiobook) by Matt SorensenFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.
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Oct 14, 2025 • 1h 53min

367 — From Oprah to Outlawed and Refusing to Be Silenced With Dr. Christiane Northrup

There is very little in the practice of holistic health that has escaped the attention of Dr. Christiane Northrup over the past quarter-century. Christiane has experienced the huge highs as a highly successful New York Times best-selling author and a favorite of many (including Oprah Winfrey) to the dark days of COVID when her once-coveted advice was censored and ignored.Fortunately, none of the recent pushback has silenced Dr. Christiane Northrup who describes a plandemic gone bad and all of the problems associated with women’s health, including the misuse of synthetic hormones, this week on Spirit Gym.Learn more about the asset-based sharing system for gold and silver ownership that Paul and Dr. Northrup talked about here.Learn more about Christiane and her work on her website and her product line for hormonal balance at Amata Life. Find her on social media via Truth Social, Facebook, Twitter/X, YouTube, Rumble, Instagram and Telegram along with Substack. Download her free Should You Try Herbs to Support the Change ebook at this link.Timestamps9:22 Christiane’s decision to go to medical school was based partly on how the established medical system was failing her family.12:12 Focusing on obstetrics and gynecology and being with pregnant women was what Christiane was designed by God to do.20:54 Many bodily problems women suffer from are their way of expressing their distress.30:03 Why do women living in the Western world suffer from so many bad symptoms associated with menopause?46:35 “If you did things to animals that we do to humans [at birth], the mother would reject the cubs.”1:04:03 How the chapter of John in the Bible fits well with the message of The Matrix Trilogy.1:15:59 Christiane’s take on the countless ways so many handled/orchestrated COVID so very badly.ResourcesFind  all resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

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