

Win the Day
James Whittaker
Ready to Win the Day®?
Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too.
Featuring exclusive interviews with:
• Billion-dollar founders
• #1 NY Times bestselling authors
• Medical experts
• World champion athletes
• Special forces operators
• And more...
Hit 'subscribe' and let's #WinTheDay 🚀
Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too.
Featuring exclusive interviews with:
• Billion-dollar founders
• #1 NY Times bestselling authors
• Medical experts
• World champion athletes
• Special forces operators
• And more...
Hit 'subscribe' and let's #WinTheDay 🚀
Episodes
Mentioned books

Dec 1, 2021 • 7min
66. Are You a Giver? Know Your Limits... | Win the Day Wednesday with James Whittaker (Win the Day podcast)
Ep 66: Are You a Giver? Know Your Limits... | Win the Day podcast
Join the Win the Day group on Facebook:
👉 https://fb.com/groups/WinTheDayJW
Subscribe on YouTube:
🎁 https://bit.ly/WinTheDayVideos
The Day Won Mastermind:
🚀 https://bit.ly/TheDayWon
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :)
#WinTheDay

Nov 23, 2021 • 15min
65. The Ultimate Holiday Gift Guide | Win the Day™ podcast with James Whittaker
Ep 65: The Ultimate Holiday Gift Guide
“High performance is 90% mental. And most of that mental edge comes from being able to control your thoughts.” — Dr Michael Gervais
Welcome to my fourth annual holiday gift guide! Each year, I share the items that have made the biggest impact in my life throughout the year, and I know they’ll do the same for you or for someone else if you’re giving it as a gift.
The Day Won Mastermind (almost fully booked!):
🚀 https://bit.ly/TheDayWon
Join the Win the Day group on Facebook:
👉 https://fb.com/groups/WinTheDayJW
Subscribe on YouTube:
🎁 https://bit.ly/WinTheDayVideos
If you’re new to the holiday gift guide, it always revolves around books.
Why?
Because there’s a massive surplus of cheap crappy gifts that are forgotten shortly after they’ve been received, and a massive deficit of people accessing things that are truly going to change their life forever.
Without further ado, here are the books that I think would make the best gifts this holiday season, for you, a friend or a loved one. I’ve even expanded it into a few other categories too.
Let's WIN THE DAY!
_
🎞️ YouTube: https://bit.ly/WinTheDayVideos
📖 Blog: https://jameswhitt.com/newsletters
🎧 Episode: https://jameswhitt.com/podcast
_
Show links:
📈 The #1 Habit to Boost Your Intelligence with Jeff Brown:
https://jameswhitt.com/the-1-habit-to-boost-your-intelligence-with-jeff-brown
🔥 ‘Compete to Create’ by Dr Michael Gervais and Pete Carroll:
https://amzn.to/3CLgjaQ
🚀 ‘The Art of Impossible’ by Steven Kotler:
https://amzn.to/3ozGDPs
🧭 ‘Mindset: The New Psychology of Success’ by Dr Carol Dweck:
https://amzn.to/3FiqAwu
👨👨👧👧 ‘We're Not So Different After All’ by Lissette Lent:
https://amzn.to/3qChS88
💚 ‘Luca’ (movie) on Disney+:
https://amzn.to/3Cgh1vX
✍️ The Day One Journal (mobile app):
https://dayoneapp.com
🎬 Subscribe to exclusive Win the Day videos on our YouTube channel:
https://bit.ly/WinTheDayVideos
🗝️ Apply now for The Day Won Mastermind (almost fully booked!):
http://thedaywon.com
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙂
#WinTheDay

Nov 17, 2021 • 5min
64. It's Not What You Earn, It's What You Keep | Win the Day Wednesday with James Whittaker (Win the Day podcast)
Ep 64: It's Not What You Earn, It's What You Keep | Win the Day podcast
Join the Win the Day group on Facebook:
👉 https://fb.com/groups/WinTheDayJW
Subscribe on YouTube:
🎁 https://bit.ly/WinTheDayVideos
The Day Won Mastermind:
🚀 https://bit.ly/TheDayWon
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :)
#WinTheDay

Nov 9, 2021 • 52min
63. Dream Big, Chase Hard with Gail Becker (founder, Caulipower) | Win the Day™ podcast with James Whittaker
“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” — Andrew Carnegie
Want free pizza? Listen to the full episode 😋
As the mother of two boys with celiac disease, Gail Becker grew tired of searching for healthier alternatives that were a) easy to make, and b) tasted great. In 2017, knowing she couldn’t be alone in this pursuit, Gail farewelled the corporate world and launched CAULIPOWER.
The company has been named one of Nielsen’s Breakthrough Innovators and, in a few short years, is now generating USD $100+ million in annual revenue. CAULIPOWER is America’s #1 Cauliflower Crust Pizza, #1 Gluten-Free Pizza, and one of the top pizza brands in the market. Not bad for someone launching their first business!
Join the Win the Day group on Facebook:
👉 https://fb.com/groups/WinTheDayJW
Subscribe on YouTube:
🎁 https://bit.ly/WinTheDayVideos
Today, the company continues to expand into various categories including chicken tenders, pasta, and riced cauliflower, and is available in 30,000 stores and 5,000 restaurants in the US alone. Driving it all is Gail’s mission to eliminate the need for consumers to ever have to choose between taste, health, and convenience ever again.
In this episode:
The #1 thing to do to succeed as a first-time business owner
How to get a ‘yes’ in the most important negotiations in your life
Why a lack of knowledge about an industry can be the greatest gift, and
How to build a movement from your passion project.
You’re going to love Gail’s energy, not to mention her incredible business insights. Plus she’s got a special treat just for the Win the Day community – stay tuned for that.
Let’s WIN THE DAY with Gail Becker!
_
🎞️ YouTube: https://bit.ly/WinTheDayVideos
📖 Blog: https://jameswhitt.com/dream-big-chase-hard-with-gail-becker
🎧 Episode: https://jameswhitt.com/podcast
_
Show links:
⚡ CAULIPOWER website:
https://eatcaulipower.com
📝 CAULIPOWER Facebook:
https://fb.com/caulipower
📷 CAULIPOWER Instagram:
https://instagram.com/caulipower
🌎 CAULIPOWER Twitter:
https://twitter.com/caulipower
📚 ‘When Bad Things Happen to Good People’ by Harold S. Kushner:
https://amzn.to/3iEPMnK
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙂
#WinTheDay

Nov 3, 2021 • 4min
62. Winning Has a Price | Win the Day Wednesday with James Whittaker (Win the Day podcast)
Ep 62: Winning Has a Price | Win the Day podcast
Join the Win the Day group on Facebook:
👉 https://fb.com/groups/WinTheDayJW
Subscribe on YouTube:
🎁 https://bit.ly/WinTheDayVideos
The Day Won Mastermind:
🚀 https://bit.ly/TheDayWon
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :)
#WinTheDay

Oct 26, 2021 • 58min
61. Finding Mastery with Dr Michael Gervais (high-performance psychologist) 🧠
“If people knew how hard I worked to get my mastery, it wouldn't seem so wonderful at all.” – Michelangelo
You’re in for a treat today! Dr Michael Gervais is the world’s leading expert on the relationship between the mind and elite performance. As a sport and performance psychologist, Dr Gervais has spent his 20-year career with world class performers and organizations in every field.
His clients include world record holders, Olympians, internationally acclaimed music artists, Fortune 50 CEO’s, sporting organizations like the Seattle Seahawks, and MVPs from every major sport.
Dr Gervais holds a PhD in psychology, specializing in sport performance, and a master’s degree in kinesiology. There’s nothing airy-fairy here. All his work is research-based and is the proven guide to elite performance.
In this episode:
What the top 0.1% of the world’s best performers do differently
How to achieve mastery in the home
Why ‘purpose’ beats ‘goal-setting’
What the research says about the ideal morning routine, and
And how you can begin your journey to mastery right now.
Let's WIN THE DAY with Dr Michael Gervais!
_
🎞️ YouTube: https://youtu.be/uhNrRpVWqcQ
📖 Blog: https://jameswhitt.com/finding-mastery-with-dr-michael-gervais
🎧 Episode: https://jameswhitt.com/podcast
_
Show links:
🎯 Download your FREE Win the Day action plan
📷 Dr Michael Gervais on Instagram:https://instagram.com/michaelgervais
⚡ Dr Michael Gervais website:https://findingmastery.net
📚 ‘Compete to Create’ by Dr Michael Gervais and Pete Carroll:https://amzn.to/3CLgjaQ
🧠 ‘Mind Gym: An Athlete's Guide to Inner Excellence’ by Gary Mack:https://amzn.to/3Fj9yPr
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙂
#WinTheDay

Oct 20, 2021 • 4min
60. Choose Today | Win the Day Wednesday with James Whittaker (Win the Day podcast)
Ep 60: Choose Today | Win the Day podcast
Join the Win the Day group on Facebook:
👉 https://fb.com/groups/WinTheDayJW
Subscribe on YouTube:
🎁 https://bit.ly/WinTheDayVideos
The Day Won Mastermind:
🚀 http://thedaywon.com
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :)
#WinTheDay

Oct 12, 2021 • 55min
59. Use Your Voice to Change the World with Ronsley Vaz (founder, We Are Podcast) | Win the Day™ podcast with James Whittaker
Ep 59: Use Your Voice to Change the World with Ronsley Vaz
“Our greatest gift lies next to our deepest wound.” – Philip McKernan
Ready to use the power of podcasting to change your life? Our guest today will show you how to do just that.
Download The Recurring Results Roadmap for Podcasters™:
👉 https://roadmap.wearepodcast.com
Ronsley Vaz is founder of We Are Podcast and award-winning marketing agency Amplify. He has worked with clients like Darin Olien, Gary Vaynerchuk, and leaders from pretty much any industry you can think of, to stand out in an increasingly noisy marketplace.
Ronsley’s first book 'Amplify' has helped countless companies, associations, and individuals to raise their voice, boost their brand, and grow their business. Through his range of podcasts, including 'Should I Start a Podcast' and 'The Psychology of Entrepreneurship', Ronsley has been downloaded and listened to more than 5 million times in 133 countries.
But all these successes were preceded by one primary defining failure.
In 2013, as a qualified chef, Ronsley opened a restaurant. Yet, shortly after – and which coincided with him being just three months into marriage – the restaurant shut, with almost half a million dollars in debt.
Ronsley hopped back on the entrepreneurial saddle and, to promote his new venture, he started a podcast 'Bond Appetit', which surpassed 1 million listeners in just four months.
Since then, his driving force has become sharing the power of podcasting to help business owners grow.
In this episode, we’re going to talk about:
How Ronsley went from bankruptcy to 7-figures in two years
The #1 reason why most businesses fail
How to monetize your passion, and
What podcasting can do to 10x - 50x your business.
And if you’re a business owner and want to scale your business using your podcast, download a free copy of The Recurring Results Roadmap™ for Podcasters. It will give you a step-by-step guide to building a 7-figure business using your podcast.
Let’s WIN THE DAY with Ronsley Vaz!
_
🎞️ YouTube: https://youtu.be/RW9F5cCt4So
📖 Blog: https://jameswhitt.com/use-your-voice-to-change-the-world-with-ronsley-vaz
🎧 Episode: https://jameswhitt.com/podcast
_
Show links:
📈 The Recurring Results Roadmap for Podcasters™. Learn how to scale your business using your podcast:
https://roadmap.wearepodcast.com
🎙️ ‘AMPLIFY’ by Ronsley Vaz:
https://amzn.to/3xLRad4
📝 We Are Podcast group on Facebook:
https://fb.com/groups/wearepodcast
📷 Ronsley Vaz on Instagram:
https://instagram.com/ronsleyvaz
🔥 Learn more about The Day Won Mastermind, tailormade for entrepreneurs who want to 10x their income, impact, and influence: http://thedaywon.com
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :)
#WinTheDay

Sep 28, 2021 • 43min
58. How to Scale Your Business with Greg Connolly (founder / CEO, Trifecta) 📈 | Win the Day™ podcast with James Whittaker
Ep 58: How to Scale Your Business with Greg Connolly (founder / CEO, Trifecta)
“The people who are crazy enough to think that they can change the world, are the ones who do.” – Steve Jobs
If you want to learn how to scale your business, this is the episode for you! Greg Connolly is the CEO of Trifecta, a company that he founded with his sister Elizabeth in 2015. Today, Trifecta is the largest organic meal delivery service in the USA, with USD $120M+ in annual recurring revenue.
Both Greg and Elizabeth had experienced all the highs, lows, and frustrations of trying to eat healthy – they tried weekly meal prep, reheating frozen food, ordering expensive meal deliveries – but deep down they knew that systematizing their diets was the key to making a sustainable habit of eating healthy.
What they wanted didn't exist, so they created it. Since inception, Trifecta has helped 200,000+ people get into shape.
Join the Win the Day group on Facebook:
👉 https://fb.com/groups/WinTheDayJW
Subscribe on YouTube:
🎁 https://bit.ly/WinTheDayVideos
The Day Won Mastermind:
🚀 http://thedaywon.com
In this interview, we talk with Greg about:
What he’s learned from reading 1,400+ business books;
The secrets behind the company’s explosive growth (USD $120M+ in annual recurring revenue);
How Trifecta is able to manage the complexities of shipping 20+ million meals each year;
And how entrepreneurs can turn their passion into a purpose-driven and profitable company FAST.
And here's special gift for the Win the Day community! Get 40% off your first order with Trifecta PLUS free shipping. To claim, visit:
🍏 http://trifectanutrition.com (use code: WINTHEDAY)
Let’s WIN THE DAY with Greg Connolly!
_
🎞️ YouTube: https://youtu.be/xvtqI43oiL4
📖 Blog: https://jameswhitt.com/how-to-scale-your-business-with-greg-connolly-trifecta
🎧 Episode: https://jameswhitt.com/podcast
_
Show links:
📷 Trifecta Instagram:
https://instagram.com/trifecta
🧠 ‘Mindset’ by Dr Carol Dweck:
https://amzn.to/3gY9gD8
📚 ‘Radical Candor’ by Kim Scott:
https://amzn.to/3BzvjYI
📈 ‘CVO: How to Build an Unstoppable Business’ by Digital Marketer:
https://digitalmarketer.com/blog/customer-value-optimization
🔥 Learn more about The Day Won Mastermind, tailormade for entrepreneurs who want to 10x their income, impact, and influence:
http://thedaywon.com
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :)
#WinTheDay

Sep 14, 2021 • 1h 4min
57. Driven Young with Byron Dempsey 🏎️ | Win the Day™ podcast with James Whittaker
Ep 57: Driven Young with Byron Dempsey
“To avoid criticism, say nothing, do nothing, and be nothing.” – Aristotle
Byron Dempsey is doing some incredible work to empower young people and shake up the educational system. Through his Driven Young brand and the Driven Young Podcast, Byron’s amassed 600K+ social media followers, 300K+ podcast downloads, and 15M+ TikTok likes.
After learning more in two months as an entrepreneur than he did through all of high school, Byron initiated a movement where he teaches practical life skills that aren’t taught in schools so young people are equipped with all they need to succeed in a rapidly changing world.
Join the Win the Day group on Facebook:
👉 https://fb.com/groups/WinTheDayJW
Subscribe on YouTube:
🎁 https://bit.ly/WinTheDayVideos
In this episode, we go deep on several topics, including:
The problem with high school
What young people can do to succeed
The #1 decision that catapulted his career
How to go viral on TikTok, and
Why mental health is the best metric of health and success.
Let’s WIN THE DAY with Byron Dempsey!
_
🎞️ YouTube version: https://youtu.be/g98g0rmPp4Y
📖 Blog version: https://jameswhitt.com/driven-young-with-byron-dempsey
🎧 Episode webpage: https://jameswhitt.com/podcast
_
Show links:
🌎 Intentional Gap Year Project:
http://drivenyoung.com/igy
⚡ Byron Dempsey TikTok:
https://tiktok.com/@byrondempsey
✔️ Driven Young website / podcast:
https://solo.to/byrondempsey
🔥 How to grow your brand on TikTok:
https://drivenyoung.com/vfp
📷 Driven Young on Instagram:
https://instagram.com/drivenyoungpodcast
🎙️ We Are Podcast: Learn how to scale your business using your podcast:
https://fb.com/groups/wearepodcast
🔥 Do you want to Win the Day every day? Learn more about The Day Won Mastermind, tailormade for entrepreneurs who want to 10x their income, impact, and influence:
http://thedaywon.com
_
Connect with James:
IG: @jameswhitt | Web: https://jameswhitt.com
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others find it.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :)
#WinTheDay


