Win the Day

“Don't die with the music still in you.” — Wayne Dyer Kenny Aronoff has played on more than 60 Grammy-nominated or awarded recordings, totalling sales of more than 300 million units. In addition, more than 1,300 of the tracks Kenny has contributed to have been certified as Gold, Platinum, or Diamond by the RIAA. He’s been named one of the greatest drummers of all time by Rolling Stone, and the list of artists he’s worked with on the road or in the studio is a who’s who of the music scene, including: John Mellencamp, The Rolling Stones, Bruce Springsteen, The Smashing Pumpkins, Elton John, Dave Grohl, Alicia Keys, John Legend, Beyonce, Celine Dion, Lenny Kravitz, and 100+ more. Video version of this episode: 🎬 https://youtu.be/65UUi9lqtec Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos 10 Biggest Mistakes from Your Podcast (and How to Fix Them): 🗝️ https://mistakes.wearepodcast.com Kenny’s winning approach to drumming and to life has given him the ability to stay successful for four decades in one of the most difficult industries in the world. He's also author of the book 'Sex, Drums, Rock 'n' Roll' and an inspirational speaker. In this episode, we’ll go through: How Kenny made it to the top of the music biz The craziest moments from his life on the road The secrets of music composition, and The mindset it takes to stay at the highest level. Let’s WIN THE DAY with Kenny Aronoff! _ 📖 Blog version: https://jameswhitt.com/sex-drums-and-rock-n-roll-with-kenny-aronoff _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com ⚡ Kenny Aronoff’s website: https://kennyaronoff.com 📷 Kenny Aronoff’s Instagram: https://instagram.com/kennyaronoff 📚 ‘Sex, Drums, Rock 'n' Roll!: The Hardest Hitting Man in Show Business Paperback’ by Kenny Aronoff: https://amzn.to/3wAdKIt _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Thank you for your support 🙂 And remember to #WinTheDay...

Subscribe to weekly Win the Day newsletter (LinkedIn exclusive): 📝 https://bit.ly/WinTheDayNewsletter What’s your favorite takeaway from this episode? Share it in the Win the Day group: 🗝️ https://fb.com/groups/winthedayjw Email us your question to get it answered on the Win the Day podcast: 🎵 info@jameswhitt.com Jason Redman sign on the door: 🔱 https://jasonredman.com/about/sign-on-the-door Access exclusive videos on the Win the Day YouTube channel: 🎁 https://bit.ly/WinTheDayVideos _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 85: The Gold Standard with Leah Amico

“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” — Brené Brown Janine was a national champion skier before an accident destroyed her athletic dreams, and nearly ended her life. Paralyzed, Janine spent 10 days in a coma and then the following six months in the spinal ward. She defied the odds by not only learning to walk again, but by creating an entirely new life in the most remarkable way. Video version of this episode: 🎬 https://youtu.be/-qWIg81LFsA Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos Janine’s story has been featured on 60 Minutes and This is Your Life. Her first book, Never Tell Me Never, was made into a feature length film, and she has since written five other books including recently-released, Defiant. Her TED talk has more than 2 million views and she is regarded as one of the world’s top inspirational speakers. In this episode, we talk about: Finding the gift in adversity Coming to terms with your identity (and fitting in) Understanding shame – and the importance of owning your story, and Becoming a resilience machine so nothing can stand in your way. Let’s WIN THE DAY with Janine Shepherd! _ 📖 Blog: https://jameswhitt.com/finding-resilience-with-janine-shepherd 🎧 Episode: https://jameswhitt.com/podcast _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com 🗝️ Download your free Resilience Checklist: https://mailchi.mp/janineshepherd/resilience-checklist ⚡ Janine Shepherd website: https://janineshepherd.com 📝 Janine Shepherd Facebook: https://fb.com/janineshepherdauthor 📷 Janine Shepherd Instagram: https://instagram.com/janine_shepherd 📚 ‘Defiant: A Broken Body Is Not A Broken Person’ by Janine Shepherd: https://amzn.to/3yHihKn 🎤 TED Talk: ‘A Broken Body Isn't A Broken Person’: https://www.youtube.com/watch?v=_ltDJynTduY _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Thank you for your support 🙂 #WinTheDay

I'm going to share a story with you. It comes from Alan Watts, a British philosopher nicknamed “The First Zen Philosopher of the West”. After you hear it, you'll never be so quick to make snap judgements ever again... 🔨 _ 📝 Subscribe to weekly Win the Day newsletter (LinkedIn exclusive): https://www.linkedin.com/newsletters/how-to-win-the-day%25E2%2584%25A2-6904202488203882496/ 🗝️ What’s your favorite takeaway from this episode? Share it in the Win the Day group: https://www.facebook.com/groups/winthedayjw 🎵 Email us your question to get it answered on the Win the Day podcast: info@jameswhitt.com 🐎 The Chinese Farmer by Alan Watts (original lecture): https://youtu.be/byQrdnq7_H0  _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙂 _ In case you missed it: Ep 83: Negotiating Like Your Life Depends On It with Chris Voss (FBI Negotiator) 

“Sometimes an expensive lesson can be worth every penny.” — Noel Whittaker The greatest blessing I’ve had in 38 years on this planet is two parents who have guided me, and continue to guide me, through their example. It’s only when you get older, and especially when you have kids of your own, that you truly grasp the sacrifices and support that your own parents have given you.  That’s why today I’m so excited to have my dad, Noel Whittaker, as our special guest for Episode 87, recorded in Brisbane, Australia. Noel is one of Australia’s most prolific authors, with 24 bestselling books, including Making Money Made Simple (2M+ copies sold). He's been named Australian Investment Planner of the Year, was awarded the Australian Centenary Medal, and was made a Member of the Order of Australia for raising awareness of personal finance. In this episode: How to achieve financial freedom How 'Making Money Made Simple' sold 2M+ copies The secret to daily motivation, and A whole lot more. Let’s WIN THE DAY with my dad, Noel Whittaker! _ 📖 Blog: https://jameswhitt.com/making-money-made-simple-with-noel-whittaker 🎬 Video version of this episode: ⁠https://youtu.be/uGgB_R51l_E _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com ⚡ Noel Whittaker website: https://www.noelwhittaker.com.au 📝 Noel Whittaker Facebook: https://fb.com/noelwhit 🌎 Noel Whittaker Twitter: https://twitter.com/NoelWhittaker 📚 ‘Making Money Made Simple’ by Noel Whittaker: https://www.noelwhittaker.com.au/shop/making-money-made-simple-new-edition _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. We really appreciate your support 🙂 #WinTheDay

📝 Linkedin newsletter: https://www.linkedin.com/pulse/everyone-you-meet-fighting-battle-know-nothing-james-whittaker 🗝️ What’s your favorite takeaway from this episode? Share it in the Win the Day group: https://www.facebook.com/groups/winthedayjw 🎵 Email us your question to get it answered on the Win the Day podcast: info@jameswhitt.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙂 _ In case you missed it: Ep 81: High Performance Sleep with Dr Michael Breus (The Sleep Doctor)

“Excellence in anything increases your potential in everything.” — Joe Rogan Our guest today, Leah Amico, has epitomized how discipline, self-belief, and faith lead to grandiose achievement – in any field. Leah is a three-time Olympic gold medalist with USA Softball, a two-time World Champion, and in the National Softball Hall of Fame. Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos Outside of softball, Leah is a motivational speaker, with more than 20 years of experience on the national stage. In this episode we’re taking a deep dive into the pursuit of excellence and how you can increase your potential in everything that you do. We’ll go through: How to perform at your best in unrelenting pressure The most fundamental characteristics for success in ANY field How to understand – and unleash – your potential, and The key to finding balance in the crazy world we’re in. Let’s WIN THE DAY with three-time Olympic gold medalist Leah Amico! _ 🎞️ YouTube: https://bit.ly/WinTheDayVideos 📖 Blog: https://jameswhitt.com/the-gold-standard-with-leah-amico 🎧 Episode: https://jameswhitt.com/podcast _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw  🎵 Send us an audio message: info@jameswhitt.com ⚡ Leah Amico website: https://www.leahamico.com 📷 Leah Amico Instagram: https://www.instagram.com/leah20usa _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. We really appreciate your support 🙂 #WinTheDay

We spend one-third of our lives asleep. In this episode, I'm going to share with you the research hack to get smarter while you're sleeping... 🧑‍🏫 _ 🗝️ What’s your favorite takeaway from this episode? Share it in the Win the Day group: https://www.facebook.com/groups/winthedayjw 🎵 Email us your question to get it answered on the Win the Day podcast: info@jameswhitt.com 🎬 Sleep Your Way to the Top with Dr. Michael Breus (Episode 44): https://jameswhitt.com/sleep-secrets-with-dr-michael-breus 🧠 High Performance Sleep with Dr Michael Breus (Episode 81): https://jameswhitt.com/high-performance-sleep-with-dr-michael-breus-the-sleep-doctor  _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙂

“Your journey begins with a choice to get up, step up, and live fully.” — Oprah Winfrey Chris Voss is author of mega bestseller, Never Split the Difference, and the world’s foremost authority on negotiation, persuasion, and getting to a ‘yes’ in the most important conversations in your life. In his 24-year award-winning law enforcement career, Chris was the FBI’s lead international kidnapping negotiator, and has been trained in the art of negotiation by the FBI, Scotland Yard, and Harvard Law School. Join the Win the Day group on Facebook: 👉 https://fb.com/groups/WinTheDayJW Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos Chris has taught business negotiation at Harvard University, guest lectured at prestigious universities in Europe, and is an adjunct professor at the University of Southern California’s Marshall School of Business. He is also Founder / CEO of The Black Swan Group where he shares world-class negotiation tactics and leadership programs to both individuals and businesses. In this episode, we speak with Chris about: The most dramatic moments from his hostage negotiation career How to get out of depression (and overcome regret) How to negotiate with your children The #1 thing that hostage negotiation and business success have in common, and What you can do right now to negotiate like your life depended on it.  And if you’re enjoying the show, hit the follow button, give it a 5-star rating, and know that you’re helping someone else around the world to win the day also. Let’s WIN THE DAY with Chris Voss! _ 🎞️ YouTube: https://bit.ly/WinTheDayVideos 📖 Blog: https://jameswhitt.com/negotiating-like-your-life-depends-on-it-with-chris-voss/ 🎧 Episode: https://jameswhitt.com/podcast _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw  🎵 Send us an audio message: info@jameswhitt.com ⚡ The Black Swan Group: https://www.blackswanltd.com 📷 Chris Voss Instagram: https://www.instagram.com/thefbinegotiator 📚 ‘Never Split the Difference: Negotiating as if Your Life Depended on It’ by Chris Voss: https://amzn.to/3HK7ot3  🎤 ‘The happy secret to better work’ TED Talk by Shawn Achor: https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work?language=en  _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. We really appreciate your support 🙂 #WinTheDay

Ep 82: Take a Chance Doing What You Love | Win the Day podcast 🗝️ What’s your favorite takeaway from this episode? Share it in the Win the Day group: https://facebook.com/groups/winthedayjw  🎵 Email us your question to get it answered on the Win the Day podcast: info@jameswhitt.com 🎁 Subscribe to the Win the Day channel: https://bit.ly/WinTheDayVideos _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙂