Win the Day

This time last year was one of the most difficult periods in my entire life... It wasn't just testing positive to covid on the day my wife was due to give birth (true story), it was the overwhelming burden of unrealistic expectations, an infant and toddler with significant sleep and health challenges, and being spread thin with business commitments. I'm on day 550 of a consecutive daily journal and it's quite a gripping read to see what we were faced with at this time last year! But 2023 is a completely different story... I'm physically close to the healthiest I've ever been, I'm clearer on the professional mission than ever before, and I spent an entire week on my personal goal-setting to develop the ultimate plan. Heck, even the kids are sleeping through the night. I'm starting 2023 on offense. But the memories from last year are real, raw, and deep. That's why I wanted to record a podcast to help YOU make this your best year yet ... even if you're starting the year on defense, like I did in 2022. It's also the first ever LIVE recording of the Win the Day podcast [click here for the video episode]! If you enjoy it, please: 💕 Leave a review on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 🧲 Share the episode with a friend. Let's get into it... _ Links mentioned in this episode: 🗝️ Download your free Success Plan Template: https://jameswhitt.com/the-foundation-of-every-great-success _ Get more help to Win the Day: 🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos 💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB 📝 Win the Day newsletter [LinkedIn exclusive]: https://bit.ly/WinTheDayLI _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 118: The Best Moments of 2022 #WinTheDay

“Before you heal someone, ask them if they’re willing to give up the things that made them sick.” — Hippocrates Hey Winners, welcome to our first episode for 2023! To help you make this your best year yet, download a free copy of my Success Plan Template: https://jameswhitt.com/the-foundation-of-every-great-success [FREE DOWNLOAD] It's been revised and updated for 2023. It's also available as a Google Doc or Google Sheet so you can select whichever option is best for you — and download your Success Plan in any format you wish. Today's episode is from the vault and features John Assaraf, star of hit film The Secret. John is one of the world leaders in neuroplasticity and goal setting so, if you're looking to take control of your life and achieve your goals, this episode is a must-listen. We’ll also go through: How to set goals that work How to overcome obstacles and setbacks The power of visualization and affirmations, and The role of accountability in goal achievement. Next week we've got an all new episode to help you succeed whether you've started the year playing defense or offense. Stay tuned for that. In the meantime... Let's WIN THE DAY with John Assaraf! _ Links mentioned in this episode: 🍏 Success Plan Template [FREE DOWNLOAD]: https://jameswhitt.com/the-foundation-of-every-great-success _ Help someone else Win the Day: 💕 Leave a review on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 _ Get more help to Win the Day: 🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos 💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB 📝 Win the Day newsletter [LinkedIn exclusive]: https://bit.ly/WinTheDayLI _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 113: Accelerated Intelligence with Shaahin Cheyene  #WinTheDay

In Episode 117, I revealed 10 of this year's best moments from the Win the Day podcast for you to finish the year with some mega inspiration... Today's episode is our second and final part of the best Win the Day moments from 2022. It's also the final episode for 2022! (We'll be back on 10th January 2023.) Thank you, from a very full heart, for all your support throughout the year. I hope you have an amazing holiday season with your family and friends. Remember to jump into the Win the Day Facebook group so you can enjoy more exclusive and interactive content before we return in January... Onward and upward always, James _ Video version of this episode (including timemarkers): 🎬 https://youtu.be/36rLnZ4Rk6U Subscribe to Win the Day on YouTube: 🎁 https://bit.ly/WinTheDayVideos Blog version: 📖 https://jameswhitt.com/how-to-win-the-day _ Show links: Daniel Galluci (Ep 75): https://youtu.be/IjkOOp2SjzI Owen Roddy (Ep 79): https://youtu.be/EJvrq9xrCvM William Branum (Ep 93): https://youtu.be/hvJaz54Cw-Y Dr. Michael Breus (Ep 81): https://youtu.be/dziXb5Mo1h4 Chris Voss (Ep 83): https://youtu.be/rn0_LvNq8e0 Noel Whittaker (Ep 87): https://youtu.be/uGgB_R51l_E Denny Denholm (Ep 97): https://youtu.be/fEN9iiRsu5k Dr. Mark Goulston (Ep 109): https://youtu.be/SywusnnqyMI Shaahin Cheyene (Ep 113): https://youtu.be/SErsnqM5Vxk Karen Dwyer (Ep 99): https://youtu.be/qGPH5cZ1_r4 Angela Sutherland (Ep 115): https://youtu.be/GFu0YexO4S4  Ben Goodwin (Ep 103): https://youtu.be/MILbxiERpqA  Kirin Sinha (Ep 107): https://youtu.be/WMI6gIOPglQ _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... _ In case you missed it: Ep 116: Holiday Gift Guide for 2022 🎁 #WinTheDay

"Each day, if you do not make the decision to win, you've automatically made the decision to lose." Whether it’s been a fun year or a tough year for you, remember that the best way to enter the New Year is with: An idea of what you want to achieve; and A bulletproof plan to make it happen. That’s what we’re going to give you today… In this episode we'll reveal the 10 best moments from the Win the Day podcast in 2022 so you can use them as inspiration – and in next week's episode we'll give you 13 more. As we explore these lessons, channel them to think about what YOU want to achieve in 2023 and use them to craft your bulletproof plan. Without further ado, here are the best moments from 2022... _ Video version of this episode (including timemarkers): 🎬 https://youtu.be/cYLDlf5LKpo Subscribe to Win the Day on YouTube: 🎁 https://bit.ly/WinTheDayVideos Blog version: 📖 https://jameswhitt.com/how-to-win-the-day-2023/ _ Show links: Janine Shepherd (Ep 89): https://youtu.be/-qWIg81LFsA Prerna Gupta (Ep 71): https://youtu.be/xvp5lcyqUL0 Kenny Aronoff (Ep 91): https://youtu.be/65UUi9lqtec Ralph DiBugnara (Ep 73): https://youtu.be/MeHvAewua08 Kurt Seidensticker (Ep 77): https://youtu.be/swVA3oHgu7w Wes Dening (Ep 95): https://youtu.be/31ORrkZhicg Josh Kalinowski (Ep 111): https://youtu.be/JDCFXBQm3ZE Leah Amico (Ep 85): https://youtu.be/MDI9symU5sU Ollie Ollerton (Ep 105): https://youtu.be/xmaLsvvVaH0 Dr. John Gray (Ep 101): https://youtu.be/yPfuoJmcJ50 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... _ In case you missed it: Ep 116: Holiday Gift Guide for 2022 🎁 #WinTheDay

“Reading is essential for those who seek to rise above the ordinary. Miss a meal, but don’t miss a book.” – Jim Rohn Welcome to my fifth annual holiday gift guide!  Each year, I share the books that have made the biggest impact on my life throughout the year, and I know they’ll do the same for you or for someone else if you’re giving them as a gift. Let's WIN THE DAY! _ Video version of this episode: 🎬 https://youtu.be/me_9_lisITk Blog version: 📖 https://jameswhitt.com/the-ultimate-holiday-gift-guide-for-2022 _ Show links and timemarkers: 3:50 Best book overall: Break Point by Ollie Ollerton (https://amzn.to/3v4Q3GT) 5:31 Best book on romantic relationships: Beyond Mars and Venus by Dr John Gray (https://amzn.to/3wbSAja) 7:09 Best book on business: $100M Offers by Alex Hormozi (https://amzn.to/3ivnEqa) 8:55 Best book on personal finance: 10 Simple Steps to Financial Freedom by Noel Whittaker (https://www.noelwhittaker.com.au/shop) 10:45 Best book on health: Energize by Dr. Michael Breus and Stacey Griffith (https://amzn.to/3KeppQZ) 12:07 Best book on professional relationships: What’s in it for Them? by Joe Polish (https://amzn.to/3gRxIZZ) 13:16 Best book on professional relationships: Go for Stupid by Steve Sims (https://amzn.to/3AYTjGD) 14:28 Best book on mindset: The Untethered Soul by Michael Singer (https://amzn.to/3ik0hzB) 16:15 Best action: Unsolicited heartfelt apology _ Share the Win the Day movement: 💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 💕 Win the Day Facebook group: https://bit.ly/WinTheDayFB _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... _ In case you missed it: Ep 113: Accelerated Intelligence with Shaahin Cheyene #WinTheDay

“The most difficult thing is the decision to act; the rest is merely tenacity.” — Amelia Earhart If you’re a parent, you’ll know how difficult it can be to get healthy food for your children, especially with so much deception in the food industry. But what you may not know is that scientists consider nutrition in the first 1,000 days of a child’s life to be the most important environmental factor in human development. Pregnant with her second child — and unhappy with the food options available for her first baby — Angela and her co-founder, Evelyn Rusli, set out to do something about it. In 2015, they launched Yumi with a mission to build a healthier generation. Today, they’ve raised more than $70 million in funding and their investors include the founders of Uber, Harry’s, and Warby Parker, as well as celebrities like Snoop Dogg and Gabrielle Union. Public fans of Yumi include Jessica Alba, Gigi Hadid, and Molly Sims. Focused on empowering women, Yumi’s Series B funding round also brought in 70 new women investors and women-led firms. In this episode: Balancing kids with career Toughest moments along the way The best lessons from Angela's entrepreneurial journey, and How she built Yumi into the powerhouse it is today. Let’s WIN THE DAY with Angela Sutherland! _ Video version of this episode (including timemarkers): 🎬 https://youtu.be/GFu0YexO4S4 Subscribe to Win the Day on YouTube: 🎁 https://bit.ly/WinTheDayVideos Join the Win the Day group: 💡 https://fb.com/groups/winthedayjw Blog version: 📖 https://jameswhitt.com/build-a-healthier-generation-with-angela-sutherland _ Show links: ⚡ Yumi website: https://helloyumi.com 📝 Yumi Facebook: https://facebook.com/Yumi 📷 Yumi Instagram: https://instagram.com/yumi 💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 💕 Win the Day Facebook group: https://bit.ly/WinTheDayFB _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... _ In case you missed it: Ep 113: Accelerated Intelligence with Shaahin Cheyene #WinTheDay

Today we’re talking about the attitude of gratitude. Not the bullsh*t airy-fairy stuff that you see on Instagram, but real gratitude. It’s one of the most studied areas in positive psychology and is one of the simplest actions you can take to improve the quality of your life right now... _ Links mentioned in this episode: 🍏 How to Live, Love and Lead with Gabby Reece (Ep 43): https://jameswhitt.com/how-to-live-love-and-lead-with-gabby-reece 🪄 Finding Mastery with Dr Michael Gervais (Ep 61): https://jameswhitt.com/finding-mastery-with-dr-michael-gervais 🏔️ Finding Resilience with Janine Shepherd (89): https://jameswhitt.com/finding-resilience-with-janine-shepherd 💪 Owning Your Adversity with Karen Dwyer (Ep 99): https://jameswhitt.com/owning-your-adversity-with-karen-dwyer _ Help someone else Win the Day: 💕 Leave a review on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 Thank you Kevin Lowe (FL) for your review!  _ Get more help to Win the Day: 🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos 💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB 📝 Win the Day newsletter [LinkedIn exclusive]: https://bit.ly/WinTheDayLI _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 113: Accelerated Intelligence with Shaahin Cheyene  #WinTheDay

“Champions don't show up to get everything they want; they show up to give everything they have.” — Alexander den Heijer After fearing for their lives during the Iranian Revolution of 1978, Shaahin Cheyene’s family fled the country – leaving everything behind – and eventually found a new home in Los Angeles, California. At 15 years old, Shaahin left home with nothing but the clothes on his back. A few short years later, he kickstarted the “smart drug” movement and was at the helm of a business empire that spanned the globe and would bring in more than $1 billion in revenue by his 20th birthday. The product? “Herbal Ecstacy”, a LEGAL party drug, that took the music world by storm – and caught the fierce attention of disgruntled drug dealers, big pharma, and of course federal authorities. Today, he is the Founder / CEO of Accelerated Intelligence, which provides supplements, nutrition, and research to support optimal brain health and well-being. He’s also a major ‘Fulfillment by Amazon’ seller, the lead coach at Amazon Mastery where he teaches entrepreneurs how to crush it on the Amazon platform, and is regarded as one of the leading global minds on what’s next in e-commerce, Amazon, and the internet. Let’s WIN THE DAY with Shaahin Cheyene! _ Video version of this episode (including timemarkers): 🎬 https://youtu.be/SErsnqM5Vxk Subscribe to Win the Day on YouTube: 🎁 https://bit.ly/WinTheDayVideos Join the Win the Day group: 💡 https://fb.com/groups/winthedayjw Blog version: 📖 https://jameswhitt.com/accelerated-intelligence-with-shaahin-cheyene _ Show links: ⚡ Shaahin Cheyene website: http://shaahincheyene.com 📷 Shaahin Cheyene Instagram: https://instagram.com/hackandgrowrich 📚 ‘Billion: How I Became King of the Thrill Pill Cult ‘by Shaahin Cheyene: https://amzn.to/3ULC6sE 📈 For a free download of Shaahin's 'Selling on Amazon' course, email darkzess@gmail.com with subject line: WINTHEDAY 💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 💕 Win the Day Facebook group: https://bit.ly/WinTheDayFB _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... _ In case you missed it: Ep 109. Win Your Mental Health with Dr. Mark Goulston #WinTheDay

I just got back from an incredible weekend at the Pathfinder Mastermind in Austin, TX. It's my favorite mastermind as an attendee (I haven't missed it since first attending it four year ago) and I got a LOT of takeaways. In this episode, I'm going to hook you up with all the best things I've learned. Remember, a single idea implemented can make all the difference... Once you've listened to the episode, drop a comment in the Win the Day group to let me know your favorite takeaway. _ Help someone else Win the Day: 💕 Leave a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 _ Get more help to Win the Day: 🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos 💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB 📝 Win the Day newsletter [LinkedIn exclusive]: https://bit.ly/WinTheDayLI _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 109: Win Your Mental Health with Dr. Mark Goulston #WinTheDay

“A life is not important except in the impact it has on other lives.” — Jackie Robinson Joshua Kalinowski is a former pro baseball player who empowers people to live a life of exceptional impact, influence, and faith. His athletic career, which culminated in playing for the Colorado Rockies MLB team, taught him how taking risks, being disciplined, and committing to a larger vision all helped overcome short-term adversity and make incremental progress on your dreams. Today, Josh is the CEO of Man-Made, where he helps ambitious men rise to their potential and thrive in the five core areas of their lives (faith, family, fitness, finance, future). He is also a business coach, bestselling author, motivational speaker, podcast host, and CEO of eight companies. When he’s not changing the world, he’s being a committed husband and father to four children. In this episode: The dizzying highs and crushing lows of his career as a pro athlete How he forged a new purpose-driven mission to help inspire others The biggest mistakes men make (and how they can step into their greatness), and How YOU can thrive – in all aspects of your life – in an increasingly uncertain world. Let’s WIN THE DAY with Joshua Kalinowski! _ Video version of this episode: 🎬 https://youtu.be/JDCFXBQm3ZE Subscribe to Win the Day on YouTube: 🎁 https://bit.ly/WinTheDayVideos Join the Win the Day group: 💡 https://fb.com/groups/winthedayjw Blog version: 📖 https://jameswhitt.com/living-your-legacy-with-joshua-kalinowski/ _ Show links: ⚡ Joshua Kalinowski website: http://joshkalinowski.com 🌐 Man-Made website: http://man-made.org 📝 Joshua Kalinowski Facebook: https://facebook.com/jk.joshkal 📷 Joshua Kalinowski Instagram: https://instagram.com/joshuadkalinowski/ 💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 💕 Win the Day Facebook group: https://bit.ly/WinTheDayFB _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... _ In case you missed it: Ep 109. Win Your Mental Health with Dr. Mark Goulston #WinTheDay