Win the Day

Stop focusing on consistency... It's one of the biggest killers of goals — both personally and professionally. In this episode, I'll reveal exactly what you need to focus on instead, so you can starting turning those big dreams of yours into reality. _ Help someone else Win the Day: 💕 Leave a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 _ Get more help to Win the Day: 🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos 💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB 📝 Win the Day newsletter [LinkedIn exclusive]: https://bit.ly/WinTheDayLI 📚 'Andrew Carnegie’s Mental Dynamite' by Napoleon Hill and James Whittaker: https://amzn.to/322dNxF _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 101: Win Your Relationship with Dr. John Gray (author, 'Men Are from Mars, Women Are from Venus') #WinTheDay

“I have the simplest tastes. I am always satisfied with the best.” — Oscar Wilde Ben Goodwin is a college dropout who — alongside business partner David Lester – launched OLIPOP as the world’s first clinically-validated soft drink that’s good for digestive health. Valued at US $200M+, OLIPOP is available in more than 20,000 stores (including Whole Foods, Walmart and Target) and has an A-list of investors such as the Jonas Brothers, Camila Cabello, Priyanka Chopra, and Gwyneth Paltrow. Raised on the standard American diet, and enduring a traumatic childhood, Ben had an epiphany at 14 where he began focusing on exercise and nutrition for the first time. Through that process, he lost 50 pounds and developed a love for how the things we put in our bodies contribute to physical and mental health – especially the human microbiome. OLIPOP has taken off and been heralded as the most disruptive innovation in the soda category since Diet Coke in 1981. In this episode: » How a traumatic childhood shaped the man he is today » Ben’s best entrepreneurial lessons » What he’s doing to remain one step ahead of the competitors, and » How he built OLIPOP into a disruptive powerhouse. Let's WIN THE DAY with Ben Goodwin! _ Video version of this episode: 🎬 https://youtu.be/qBqHG2pDUg8 Subscribe to Win the Day on YouTube: 🎁 https://bit.ly/WinTheDayVideos Join the Win the Day group: 💡 https://fb.com/groups/winthedayjw Blog version: 📖 https://jameswhitt.com/newsletters _ Show links: 🍏 Get 20% off your next OLIPOP order: https://drinkolipop.com/WIN20 ⚡ OLIPOP website: https://drinkolipop.com 📷 OLIPOP Instagram: https://www.instagram.com/drinkolipop 💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com 📝 Win the Day newsletter [weekly LinkedIn exclusive]: https://bit.ly/WinTheDayLI _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... #WinTheDay

"Decisions shape destiny." In this episode, we deconstruct the most important — and foundational — component of the Win the Day mentality. Enjoying the show? 💕 Leave a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 _ Get more help to Win the Day: 🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos 💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB 📝 Win the Day newsletter [LinkedIn exclusive]: https://bit.ly/WinTheDayLI 📚 'Andrew Carnegie’s Mental Dynamite' by Napoleon Hill and James Whittaker: https://amzn.to/322dNxF _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 100: Secrets of the Win the Day Podcast Ep 101: Win Your Relationship with Dr John Gray (Men Are from Mars) #WinTheDay

"The best and most beautiful things in the world cannot be seen or even heard, but must be felt with the heart." — Helen Keller Dr. John Gray is the author of mega-bestseller, Men Are from Mars, Women Are from Venus. It’s been named one of the most influential books of all time and was the #1 best-selling hardcover book of the 1990s. His work unites communication, nutrition, and health, to create the brain and body chemistry for lasting well-being, happiness, and romance. Dr. Gray is a prolific author, with more than 20 books available in 50 languages in 150+ countries. Video version of this episode: 🎬 https://youtu.be/yPfuoJmcJ50 Subscribe to Win the Day on YouTube: 🎁 https://bit.ly/WinTheDayVideos Join the Win the Day group: 💡 https://fb.com/groups/winthedayjw The relationship expert has appeared repeatedly on Oprah, as well as on The Dr. Oz Show and Good Morning America. He’s also been featured in Time, Forbes, and USA Today, and was the subject of a three-hour special hosted by Barbara Walters. His latest book is Beyond Mars and Venus where he shares relationship skills to thrive in today’s complex modern world. Dr. Gray lives in Northern California where for 34 years he happily shared his life with his beautiful wife, Bonnie, until her passing in 2018. They have three grown daughters and four grandchildren.  In this episode: » Proven tips to immediately strengthen your relationship » The biggest mistakes people make in the home » Secrets of a happy marriage; and » How to achieve your highest level of fulfillment. _ 📖 Blog version: https://jameswhitt.com/win-your-relationship-with-john-gray _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com ⚡ John Gray website: https://www.marsvenus.com 📚 ‘Men Are From Mars, Women Are From Venus’ by John Gray: https://amzn.to/3QAt0N4 📙 ‘Beyond Mars and Venus: Relationship Skills for Today's Complex World’ by John Gray: https://amzn.to/3wbSAja 💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 💕 Win the Day Facebook group: https://bit.ly/WinTheDayFB 📝 Win the Day newsletter [weekly LinkedIn exclusive]: https://bit.ly/WinTheDayLI _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 #WinTheDay

The Win the Day podcast hits Episode 100! Thank you for your support 💕 “Each day, if you do not make the decision to win, you’ve automatically made the decision to lose.” — James Whittaker In this episode: Best tips from the most influential people James has interviewed (e.g. Bob Proctor, Gabby Reece, Rob Dyrdek, Barbara Corcoran, Chris Voss, etc.) How to connect with influential people How to handle bad days when they happen How to be successful with your podcast What stops people from achieving the success they want; and We’ll answer ALL the questions the Win the Day community has submitted. Let's WIN THE DAY for Episode 100 of the Win the Day podcast! _ Video version of this episode: 🎬 https://youtu.be/qBqHG2pDUg8 Subscribe to Win the Day on YouTube: 🎁 https://bit.ly/WinTheDayVideos Join the Win the Day group: 💡 https://fb.com/groups/winthedayjw Blog version: 📖 https://jameswhitt.com/win-the-day-with-james-whittaker-and-brandon-t-adams _ Show links: 💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com 🍏 How to Stick to New Habits ... No Matter What Is Going On In Your Life: https://www.linkedin.com/pulse/how-stick-new-habits-matter-what-going-your-life-james-whittaker/ 📝 Win the Day newsletter [weekly LinkedIn exclusive]: https://bit.ly/WinTheDayLI _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 #WinTheDay

“Every adversity, every failure, every heartbreak, carries with it the seed of an equal or greater benefit.” – Napoleon Hill Karen Dwyer is a TEDx speaker, award-winning health coach, and founder of MS to Success. After a career leading multi-million-dollar businesses in finance, media, and luxury retail, Karen received a debilitating multiple sclerosis diagnosis that caused her to rethink every aspect of her life. Through a rollercoaster, Karen now lives symptom-free – creating a complete shift in her mental, physical, and emotional well-being – and is on a mission to help others do the same. Through her keynote presentations, Talk Healing to Me podcast, and MS to Success programs – as well as the latest scientific research on neuroplasticity, nutrition, and movement – she is helping people all over the world to take charge of their own health and happiness. Video version of this episode: 🎬 https://youtu.be/qGPH5cZ1_r4 Subscribe to Win the Day on YouTube: 🎁 https://bit.ly/WinTheDayVideos Join the Win the Day group: 💡 https://fb.com/groups/winthedayjw In this episode, we talk about: Her journey from diagnosis to being completely symptom-free; How she eases fear and captures intent for those who are receiving a disease diagnosis;  What she’s doing to build mass resilience at a time when the world needs it most; and How you can raise your hand for help when you’re at your most vulnerable. _ 📖 Blog version: https://jameswhitt.com/newsletters _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com ⚡ Karen Dwyer website: http://www.karendwyer.com 📷 Karen Dwyer Instagram: https://www.instagram.com/iamkarendwyer 🗝️ Success with MS Quiz (and free report): http://karendwyer.com/gift 🎤 Karen Dwyer TED Talk: https://youtu.be/XQx6ccvFS5o 🎧 Karen's 'Talk Healing to Me' podcast: https://podcasts.apple.com/ie/podcast/talk-healing-to-me-stories-for-women-with-multiple/id1626801882 _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Thank you for your support 🙂 And remember to #WinTheDay...

Today, I’m going to share a concept with you that’ll help protect your energy, get around the right people, and start setting your sights on loftier goals that you know, and I know, you’re capable of achieving. _ Help someone else Win the Day: 💕 Leave a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 _ Get more help to Win the Day: 🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos 💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB 📝 Win the Day newsletter [LinkedIn exclusive]: https://bit.ly/WinTheDayLI 📚 'Andrew Carnegie’s Mental Dynamite' by Napoleon Hill and James Whittaker: https://amzn.to/322dNxF _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Fighting Your Demons with Denny Denholm (Special Forces and boxing coach) ⚔️ #WinTheDay

“If we don't end war, war will end us.” — H. G. Wells Denny Denholm is a globally recognized boxing trainer, author of Fighting Your Demons, and Royal Marine Commando. His extraordinary life led him to Iraq where he played a vital role in the rebuild and served as Head of Security for the Iraqi Government. Denny has been an A-list bodyguard, celebrity personal trainer, founder of multiple boxing gyms, and even fought against child sex slavery. In 2022, he was recruited as Global Operations Director for BreakPoint, a UK-based disruptive consulting company run by Ollie Ollerton, the star of SAS: Who Dares Wins and SAS Australia. In this episode, we talk about: Finding calm in increasing uncertainty The craziest moments from his elite military career The legitimacy of war in today’s world, and How you can fight your demons once and for all. _ 📖 Blog version: https://jameswhitt.com/fighting-your-demons-with-denny-denholm/ 🎬 Video version of this episode: https://youtu.be/fEN9iiRsu5k _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com 📸 Denny Denholm Instagram: https://www.instagram.com/denny_denholm 📚 ‘Fighting Your Demons’ by Denny Denholm: https://amzn.to/3IGSsgq 🧠 ‘BreakPoint’ by Ollie Ollerton: https://amzn.to/3uRauXN 🍿 BreakPoint podcast with Denny Denholm and Ollie Ollerton: https://www.youtube.com/c/BreakPoint01 _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Thank you for your support 🙂 And remember to #WinTheDay...

Positive relationships are the greatest amplifier you can have. And, since marriage is the greatest external investment you’ll ever make, this episode is dedicated to eight tips for a better marriage. _ Go a question for me? I'll answer it for your in Ep 100 of the show — coming up VERY soon! To ask your question, send us an email or post a comment in the Win the Day group: 🗝️ https://fb.com/groups/winthedayjw _ Other resources to help: Access exclusive videos on the Win the Day YouTube channel: 🎁 https://bit.ly/WinTheDayVideos _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 89: Finding Resilience with Janine Shepherd 🏔

“Nothing is more powerful than an idea whose time has come.” — Victor Hugo Wes Dening is an Australian award-winning entrepreneur, producer, and content creator. He has developed, sold, and produced critically-acclaimed content for an array of media platforms, and has grown content businesses around the world. As founder of production company WDE, Wes has developed programs that are broadcast in 50+ countries worldwide, including Big Crazy Family Adventure, The Stafford Brothers, and The Flying Winemaker. In 2016, he joined Eureka Productions where he has since executive produced shows like Dating Around (Netflix), Finding Magic Mike (HBO Max), and Crikey! It’s the Irwins (Animal Planet). Wes also produces the miniature golf show Holey Moley alongside three-time NBA champion Steph Curry, which debuted as one of the most-watched new series premieres on US television. Video version of this episode: 🎬 https://youtu.be/31ORrkZhicg Subscribe to the Win the Day channel: 🎁 https://bit.ly/WinTheDayVideos 10 Biggest Mistakes from Your Podcast (and How to Fix Them): 🗝️ https://mistakes.wearepodcast.com In this episode, we talk about: The 3 attributes that underpin Wes’ success How to prepare for a successful pitch in your business The most thrilling moments from his television career, and How thinking big can help you win big.  Let’s WIN THE DAY with Wes Dening! _ 📖 Blog version: https://jameswhitt.com/newsletters _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com ⚡ Wes Dening LinkedIn: https://www.linkedin.com/in/wesdening 🌎 Wes Dening Twitter: https://twitter.com/wesdening 👑 Eureka Group: http://www.eurekagroup.tv 🧭 Ep 46: Win the Day with Bruce Kirkby: https://youtu.be/7gheyelj70M 🧠 Ep 61: Win the Day with Dr Mike Gervais: https://youtu.be/uhNrRpVWqcQ _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Thank you for your support 🙂 And remember to #WinTheDay...