The Balanced Blonde // Soul On Fire

The first time Jordan sat down with MaryAnn DiMarco in episode 42, it was mind blowing. She is the most accurate, legitimate, and detailed medium that Jordan has ever spoken to. So if you’re a little skeptical about psychic mediums, then maybe these conversations will open you up to new possibilities. (MaryAnn is just so specific... it’s hard not to become a believer!!)   Thanks to a bit of divine guidance (and broken internet), Jordan found herself recording this conversation at her best friend Jillian Jaime’s house. MaryAnn read Jillian, too, delving into everything from her health to her love life to what she eats for breakfast. So get ready for a double dose of spiritual goodness in this episode!   Jordan would like to thank REBBL for sponsoring the show. You’ve probably already heard Jordan raving about REBBL (they were actually her very first sponsor!), but if you don’t know, REBBL is a coconut milk-based elixir and protein drink company driven by a HUGE mission.  And they have some exciting news: new flavors are here!! The Banana Nut protein drink is their very first fruit-flavored protein, but it’s just as mouth watering and body harmonizing as all of their other amazing drinks.   REBBL is also generous enough to give away some drinks to Balanced Blonde listeners! If you want a chance to win a case of all the new flavors, all you have to do is...   Subscribe to The Balanced Blonde on iTunes Rate & Review The Balanced Blonde. Click here to leave a review. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   Jordan wants to tell you about a coffee alternative that she is absolutely loving right now: Rasa Koffee! It’s the first coffee alternative to offer functional health benefits, adaptogenic herbs, and calm energy – with absolutely no caffeine. Basically, it’s like coffee… but better! Plus, you can still mix this with the same Four Sigmatic or Bulletproof mixes you’ve been adding to regular coffee for a double dose of goodness. And you can use the code BLONDE15 at RasaKoffee.com for 15% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at MaryAnnTheMedium.com Connect with MaryAnn: Instagram | Facebook Listen: Ep. 42 ft. MaryAnn DiMarco - Psychic Medium Mayhem! Tapping Into Your Intuition & Connecting With Your Spirit Guides Believe, Act, Ask: Divine Steps to Raise Your Intuition, Create Change, And Discover Happiness by MaryAnn DiMarco The Balanced Blonde is produced by Podcast MastersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Jordan chats with her dear friend and mega inspiration (and a new podcaster herself), Kelli Tennant! Kelli is also a longtime survivor of chronic Epstein-Barr Virus, and has dealt with years of misdiagnoses and her illness getting in the way of her life time and again. Because of all she has been through, she’s one of the people that Jordan has been able to call at any time, no matter how sick she is herself, for support and compassion. On her new podcast  The Platform, Kelli is offering that same support and love to all of her listeners – plus a whole lot of awesome stories from other inspiring women – so that we can all learn how to navigate perfectionism, health, criticism, success, and growth.   Kelli and Jordan chat about Kelli’s brave decision to leave her career in sports broadcasting to put her health first, what it was like to be struggling with an illness for years before finding the correct diagnosis, the relief of finding a community that can offer support and love, dating someone when you have a chronic illness, and how Ayurveda and functional medicine have helped Kelli heal in her journey.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir . You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   We also have a Four Sigmatic GIVEAWAY! If you want some free goodies, all you have to do is...   Subscribe to The Balanced Blonde on iTunes Rate & Review The Balanced Blonde. Click here to leave a review. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com   Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out thisistheplatform.com Listen to The Platform on iTunes Connect with Kelli: Instagram | Twitter The Balanced Blonde is produced by Podcast MastersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan is cuddling up with Hudson in her brand-new apartment and ready for some REAL TALK. It’s been five weeks since Jordan’s Chronic Lyme Disease diagnosis and, frankly, she has a whole lot to talk about! There’s the initial diagnosis process, the treatments she’s been trying out, all the questions you all have been asking on social media, her health history (which, really, is a brief history of Jordan Younger), and how this diagnosis represents a turning point after a decade of being sick with no answers.   This isn’t a time to complain about the struggles of Chronic Lyme... this is also a celebration of finally having an answer!!   If you suffer from a chronic illness, you are not alone and we hope this episode makes you feel so much more understood. You will heal, and that is what matters.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir . You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   We also have a Four Sigmatic GIVEAWAY! If you want some free goodies, all you have to do is...   Subscribe to The Balanced Blonde on iTunes Rate & Review The Balanced Blonde. Click here to leave a review. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com   Daily Harvest delivers one-step prep frozen, plant-based treats straight to your door, with your choice of smoothies, harvest bowls, soups, functional lattes, overnight oats, and so much more! All of the produce they use is completely organic, which you know is extremely important to Jordan, and everything is frozen for optimal flavor and nutrients. Jordan’s go-to is the Mint + Cacao Smoothie, and you’ll get 3 cups FREE when you use discount code SOUL at dailyharvest.com.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: Listen: Ep. 42 ft. MaryAnn DiMarco (she’ll be back for episode 99!) Learn more about Dr. Erica Lehman: prohealthgroupinc.com/about-dr.-lehman Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced Life by Jordan Younger Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey   The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body by Dana James & Mark Hyman   Mold Warriors: Fighting America's Hidden Health Threat by James A. Schaller, Patti Schmidt, and Ritche C. Shoemaker Watch Moldy Check out Jordan’s favorite Infrared Sauna: Heal with Heat Read: "Ten Pass Ozone: The Latest And Greatest Tool For Lyme Disease?" The Balanced Blonde is produced by Podcast MastersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with Ally Hilfiger, the author of Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me and a huge advocate for all of the warriors out there struggling with Chronic Lyme, late stage neurological Lyme disease, and chronic illness in general. As someone who lived through the pain and the struggle firsthand for MANY years, Ally has a much-appreciated perspective on Lyme – and Jordan has a lot of questions! But don’t worry: this episode isn’t a downer at all!! It’s a very positive, lighthearted, and uplifting look at how we CAN heal from chronic illness, as Ally has.   The ladies discuss Ally’s descent into chronic Lyme disease and the many years she went undiagnosed, being misdiagnosed with everything under the sun. Eventually, Ally had to be institutionalized because no one could understand what was plaguing her, and it was there that she was finally diagnosed with late stage Lyme disease. Her journey is fascinating, inspiring, and a true reality for many who live with Lyme on a daily basis.   Ally + Jordan also get into Ally’s time on one of the very first reality TV shows (MTV’s Rich Girls), growing up in the Hilfiger fashion dynasty, meeting her now husband and having her beautiful daughter Harley, and the new clothing line that Ally is working on right now!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!   Jordan wants to tell you about a coffee alternative that she is absolutely loving right now: Rasa Koffee! It’s the first coffee alternative to offer functional health benefits, adaptogenic herbs, and calm energy – with absolutely no caffeine. Basically, it’s like coffee… but better! Plus, you can still mix this with the same Four Sigmatic or Bulletproof mixes you’ve been adding to regular coffee for a double dose of goodness. And you can use the code BLONDE15 at RasaKoffee.com for 15% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: Learn more at allyhilfiger.com Connect with Ally on IG: @allyhilfiger Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me by Ally Hilfiger Listen to Ally’s podcast: sit-inpodcast.com Check out globallymealliance.org The Balanced Blonde is produced by Podcast MastersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with Marissa Lace, whom you may know from her very high-vibe crystal shop (Light, Love, & Lace), her high vibing and super popular YouTube channel, or her equally high vibe Instagram page. Jordan fell in love with Marissa’s YouTube channel a couple of years ago, and the girls quickly became friends after Marissa came on the podcast last year.   Marissa just recently moved back to LA so Jordan was thrilled to have her back on to discuss all things spiritual, high vibe, woo-woo, crystals, family histories, and more. Marissa has an uncanny ability to speak the truth, live the truth, and live in her most authentic and divine radiant light – and Jordan is so excited to share that inspiring light with all of you today!! They get into vulnerable details about everything from money, to business, to family, to spirit guides, and back to business and their brands.   This episode is also a very raw and real look at what it’s like to live with Lyme… as this was in the middle of a particularly difficult “brain frog” day for Jordan. So if you live with a chronic illness or know someone with a chronic illness, hopefully this episode helps you feel a little less alone or helps you to understand what some of the other people in your life are feeling.   EverlyWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! Use code BALANCEDBLONDE to get 15% off of your own Home Health Test at EverlyWell.com.   EverlyWell is also doing a GIVEAWAY! One lucky listener will get a FREE food sensitivity test sent straight to their door. To enter, all you have to do is…   Follow EverlyWell on Instagram: @everyly_well Rate & Review The Balanced Blonde on iTunes. Click here to leave a review. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com   Daily Harvest delivers one-step prep frozen, plant-based treats straight to your door, with your choice of smoothies, harvest bowls, soups, functional lattes, overnight oats, and so much more! All of the produce they use is completely organic, which you know is extremely important to Jordan, and everything is frozen for optimal flavor and nutrients. Jordan’s go-to is the Mint + Cacao Smoothie, and you’ll get 3 cups FREE when you use discount code SOUL at dailyharvest.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: Check out Light, Love, & Lace Watch Marissa’s videos on YouTube Connect with Marissa: Instagram | Twitter | Facebook Learn about your Human Design: mybodygraph.com | humandesignamerica.com The Game of Life and How to Play It by Florence Scovel Shinn Arrival (the Amy Adams movie that Jordan references in the episode) Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal by Anthony William The Balanced Blonde is produced by Podcast MastersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with the amazing Jasmine Hemsley, a wellness and Ayurveda expert who is helping to bring ancient Eastern philosophies on health & wellness into the modern Western world with her book, East by West: Simple Recipes for Ultimate Mind-Body Balance as well as her incredible cafe in London, Hemsley + Hemsley. Her Ayurvedic tips and tools are so incredibly helpful, and the recipes are delicious. Prepare to fall in love with this self-care queen (if you haven’t already)... because she is also the most adorable fashionista & kindest soul, as you will see!!   Jordan also starts this episode off with something a lot of you have been asking for: another breathwork exercise!! Wherever you are, follow along, tune back into your breath, and set your soul on FIRE!   In this episode we cover everything from Ayurvedic doshas to tips for incorporating more Ayurveda and self-care into your busy lives to foods and grounding practices that will help you feel more centered, whatever your imbalances may be. You will also learn all about the inspiration behind Jasmine’s book and the lovely recipes and lifestyle tips you will find within it.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely.  If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir . You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: JasmineHemsley.com Connect with Jasmine: Instagram | Twitter | Facebook Pre-order: East by West: Simple Recipes for Ultimate Mind-Body Balance by Jasmine Hemsley (September 1, 2018) Jasmine’s recipes: jasminehemsley.com/recipes Hemsley + Hemsley Cafe (located in London) Discover your Dosha! jasminehemsley.com/find-your-dosha The Balanced Blonde is produced by Podcast MastersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with one of her good friends and fellow wellness bloggers, Nicole Cogan, a fabulous and inspiring human who left the corporate world to start her gluten-free blog NOBREAD five years ago. There’s always so much to talk about when Nicole comes on the show because these girls can talk about anything: hustling at work, their mutual health issues, numerology, shamanism, relationship issues, Nicole’s new hosting gig at This is LA, and of course a quick check in on Vanderpump Rules!!   Jordan has been feeling absolutely wiped since she’s started treatment for her Chronic Lyme (she talks all about getting diagnosed in the intro to last week’s episode), so you’ll probably be seeing a lot of familiar faces on the show for the next few weeks. Good news for you: Jordan has awesome friends, and things always get real + raw when they talk!!   Lately, Jordan has been relying on her Sun Basket deliveries to get great, healthy food on the table! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It’s absolutely perfect if your life is busy or you’re having a hectic week!! Plus there are gluten-free, vegetarian, paleo, and family options available. You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out NOBREAD.com Connect with Nicole: Facebook | Instagram | Pinterest The Balanced Blonde is produced by Podcast MastersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with Elizabeth Kott, who many of you probably know from the incredibly popular, hysterical, and all-around-awesome wellness podcast That’s So Retrograde! Jordan loves Elizabeth’s show (co-hosted with Stephanie Simbari), and if you do too you may know that Elizabeth has been very raw + open about the skin journey she has been on over the last year and a half.   Since Jordan has had ALL the skin issues this year – from eczema to hives to acne to her skin just feeling on fire all the time –  so Elizabeth was the perfect person to have on the show to discuss the ins, the outs, the healing process, and more. If you’re dealing with any skin issues yourself, or even just self-esteem issues, this conversation is a much-needed dose of support + inspiration!!   Are you #OnShrooms yet? Jordan loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better than the caffeine-free Four Sigmatic Chaga Elixir (which Jordan and Elizabeth were sipping on during this podcast!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Elizabeth: Instagram | Twitter Listen to That’s So Retrograde Check out the new clothing line Elizabeth is collaborating on: wearone.com Learn more about Jennifer Kramer & Corrective Skincare: correctiveskincarela.com The Balanced Blonde is produced by Podcast MastersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan chats with a frequent guest and one of her very best friends, the radiant Rachel Mansfield – and be sure to wish this birthday girl a happy birthday on Instagram (@rachLmansfield) with a 💯 so she knows it’s from the Soul on Fire Tribe! The girls spend the episode sharing their intentions for the month of June because they are all sorts of inspired to implement new routines this summer. It’s been a challenging 2018 so far with health issues for both of the girls, but it’s time to grab the reins and take back the control.   They also discuss getting past their disordered eating mindsets and triggers for both of them as far as falling back into those traps. They go into detail about what has helped them both and how they find balance and freedom with food. Each intention is infused with a learning experience and inspiration that we hope you can take with you into June, this summer, and beyond.   Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Get inspired at rachLmansfield.com Connect with Rachel: Instagram | Facebook | Twitter The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer The Balanced Blonde is produced by Podcast MastersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The incredible celebrity esthetician Sadie Adams, our wonderful guest, has drastically transformed Jordan’s skin over the past few months through her unique microcurrent facial technique. Not only is she a skincare guru and shamanic facialist, she’s also trained in Ayurveda and yoga from the Ayurvedic Institute!! And on top of that, Sadie leads guided meditations at her home every week. Basically, she has the most soul on fire job EVER because she’s blended everything she loves into a career… can you say inspiring?   If you live in NYC or LA, you can go see Sadie or one of her amazing estheticians, too, at Take Care, a wellness collective of estheticians, meditation, and movement facilitators, focused on continued education, self-care, and balanced living.   In this episode the ladies break down the what, why, and how of microcurrent facials from the science to the energetics. Sadie also discusses how lymphatic drainage can be done at home, as well as her transformational meditation techniques. You won’t want to miss these soul on fire skincare and self-care tips.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at takecarebody.com Connect with Sadie on Instagram: @electricsadieland Body Mind Center Association: bmcassociation.org Check out Alejandro on untoself.com The Balanced Blonde is produced by Podcast MastersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.