The Food Medic
Dr. Hazel Wallace
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.
Episodes
Mentioned books
Jun 25, 2018 • 36min
S1 E3 - Obesity and genetics
Hazel sits down with geneticist Dr.Giles Yeo to discuss his area of research - obesity! We chat about how our genes influence our chances of becoming obese, at home genetic tests, the clean eating movement and the sugar tax. Follow Giles on twitter at @gilesyeo. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 18, 2018 • 32min
S1 E2 - Exercise is medicine: Mental health and physical activity
This week Hazel chats to Brendon Stubbs, a research physiotherapist specialising in physical activity and mental health. We discuss how exercise can treat and prevent depression, how food affects our mood, and if chocolate really can improve our health. You can find Brendon on twitter @brendonstubbs Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 11, 2018 • 42min
S1 E1 - Food For Fitness
In this episode Hazel speaks to registered nutritionist, and specialist in sports nutrition, Anita Bean. We chat about everything from pre and post workout nutrition, to sports supplements, and fasted training. For more information on Anita you can visit www.anitabean.co.uk or find her on twitter @anitabean. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
