Ted in Your Head

Ted A. Moreno, C.Ht
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Feb 8, 2019 • 22min

Interview Series: Nina Impala, Grief Counselor, Author and Reiki Master - Episode 37

In this next installment of the Ted in Your Head Interview Series, Ted interviews Nina Impala, Certified Grief Counselor, author and Reiki Master. For well over 20 years Nina has worked in the hospice field visiting the dying and educating their families. Her passion is to educate her community about the transition from this life, a subject that has been sorely neglected in our society. Her desire is to help people feel at peace with themselves whether the transition process is loss of a loved one, a pet, a relationship, or a job. Nina’s passion and love for what she does shines through her thoughtful answers in this podcast. Even if you are not in grief or suffering a loss, give yourself the opportunity to hear the empowering yet gentle perspective that Nina brings.
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Jan 30, 2019 • 27min

Interview Series: Harvey Slater: Holistic Nutritionist, Weight Management Consultant - Episode 36

In this next installment of the Ted in Your Head Interview Series, Ted interviews Harvey Slater, Holistic Nutritionist and Weight Management Consultant. In this interview that is chock full of tasty tidbits, Harvey talks about his approach to achieving a sustainable, healthy eating lifestyle. Some of the questions that Harvey answers is “What about New Years diet resolutions? What’s the best diet to follow? Can you help people lose weight? Can you help people who have autoimmune issues such as Crohn’s Disease and IBS? If you are interested in eating better to feel better, check out this podcast. http://www.tedmoreno.com/podcast
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Jan 22, 2019 • 12min

Let Go and Let it Flow - Episode 35

January means ringing in the New Year! For many of us, it also means new goals, new dreams and new desires. However, an essential part of bringing in the new is letting go of the old, allowing something new to flow. Whether it’s love, money, or attracting new opportunities, space needs to be made by letting something go. Ted talks about the need to let go, especially when it comes to old beliefs and habits that are no longer working for you.
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Jan 7, 2019 • 19min

Carrie And Elida With Ted Moreno 1 -7-19

Ted is interviewed by Carrie Stanfield and Elida Tsou about their transformational event "Breakthrough with Carrie and Elida" to be held in Laguna Beach CA on the weekend of Feb. 15 to 17th, 2019. For more info, go to https://www.breakthroughwithcarrieandelida.com.
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Dec 19, 2018 • 26min

Interview Series #3: Dr. Roxanne Prilutsky, Clinical Psychologist.

In the third installment of the Ted in Your Head interview series, Ted interviews Dr. Roxanne Prilutsky, otherwise know as “Dr. Rox.” In this interview Dr. Rox will focus on her work with trauma, an area she is passionate about. Be sure to listen to this informative interview with Dr. Rox as she helps us understand how to deal with trauma.
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Aug 30, 2018 • 13min

25 Wonderful Things to Do First Thing in the Morning - Episode 34

The very first things that you do after you awake can have a tremendous impact on the quality of your day. Your mind is very suggestible the first half hour after waking up. Why not put good stuff into your headspace? Whether you are an early morning riser, or an early morning grump, implementing of few of these 25 things can make a difference. Check it out, and greet the morning with more gratitude, peace, and energy.
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Jun 26, 2018 • 13min

Just Because Life is Hard Doesn’t Mean that You Suck - Episode 33

Life is hard. Plans fall apart. You will screw up, you will fail. You’ll hurt the one you love. Bad stuff will happen. What does it all say about you? Nothing except you’re alive and still have something to learn. Might also mean that you are up to stuff. What it doesn’t mean is that you suck or that there’s something wrong with you. Feel better?
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Mar 9, 2018 • 11min

Public Speaking: A Fear Worse Than Death - Episode 32

Do you find yourself wishing that you’ll get into an accident on the way to your speech? Does the thought of speaking in public make your heart pound and hands sweat? Fear not, there is hope for those called upon to get up talk in public. Fear of public speaking is something that is learned, and what is learned can be unlearned. In this humorous episode, Ted discusses how you can manage the prospect of speaking in public and what you can do to get through it. If you would like to read a blog of this podcast go to www.tedmoreno.com/publicspeaking
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Feb 6, 2018 • 10min

Ted In Your Head – Love The Fool In You – Episode 31

It’s all about looking good, nobody wants to look foolish. But, “Everybody plays the fool, sometime” as the song says. Bless the fool within you, for without the Fool, you are less human. In this podcast Ted talks about why embracing the fool in you can help you experience fully this fleeing life.
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Jan 19, 2018 • 25min

Interview Series: Jasmine Rausch, Certified Yoga Therapist - Episode 30

In this next installment of the Ted in Your Head Interview Series, Ted interviews Jasmine Rausch, Certified Yoga Therapist based in Los Angeles, California. Jasmine specializes in working with a wide range of chronic health conditions chronic pain and autoimmune disease to anxiety and depression. In this interview, Jasmine discusses her journey from horrible back pain and asthma to being pain free through the practice of yoga therapy. After practicing yoga for 10 years, she entered teacher training at the Clinical Yoga Therapy Program at Loyola Marymount University. You may have heard of yoga, but listen to Jasmine tell you about yoga therapy in this wonderful podcast.

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