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Ted in Your Head

Latest episodes

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May 24, 2019 • 9min

Your Beautiful Life – Episode 81

Can you see it? It’s there, it’s always there, you always have it. You don’t need to do anything or go anywhere or buy anything or be anybody. Every day it’s gifted to you until it’s not. Just look for it here, now. Can you see your beautiful life? TedinYourHead.com
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May 22, 2019 • 13min

The Ebb and Flow of Life – Episode 80

Challenging stuff will happen. Things will go wrong. Sometimes life is good, sometimes not so good. However, the quality of your life will not be determined by what happens to you but by how you respond to what happens to you. Here are a few things you can do when it feels as if life wants to take you down. TedinYourHead.com
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May 20, 2019 • 13min

10 Simple Daily Habits That Will Make a Big Difference – Episode 79

Life happens daily. Your daily habits may be the most important things you do that affect the quality of your life. Here are 10 daily habits to form that are easy to do but will change your life. TedinYourHead.com
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May 17, 2019 • 12min

The #1 Thing Holding You Back from Success – Episode 78

As the employees came in to work one day, the sign said “The person that has been holding you back from success in this company is dead. The funeral is currently in progress in the warehouse.” As each employee filed past the casket, they gasped. Who did they see? TedinYourHead.com
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May 15, 2019 • 11min

The Most Important Thing – Episode 77

The Dalai Lama says it’s spreading the message of harmony. Princess Diana said it was family. John Wayne said tomorrow is the most important thing. What do you think the most important thing is? Ted talks about what he thinks it is. You might be surprised. TedinYourHead.com
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May 13, 2019 • 14min

Meditation: Is it For You? – Episode 76

Paul McCartney, Ringo Starr, Russel Brand, Hugh Jackman, Richard Gere and Dr. Oz all speak highly of the benefits of meditation. Hundreds of studies have been published on the benefits. And more people are meditating now more than ever. What is meditation exactly? And why should you do it? TedinYourHead.com
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May 10, 2019 • 13min

How to Deal with Test Anxiety – Episode 75

Test anxiety can show up as early as first grade. Thousands of people that take the bar exam fail because of test anxiety. It’s normal to feel nervous about taking a test, but when this escalates into test anxiety, it can stop you cold. If you are challenged by test anxiety, here are some suggestions that you can put to use right away. TedinYourHead.com
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May 8, 2019 • 11min

Masters of Self Deception – Episode 74

Richard Feynman, the American physicist said: “The first principle is that you must not fool yourself - and you are the easiest person to fool.” Why is it so easy to fool ourselves? And how do we figure out that we are involved in self deception? Here are some things that might shed some light on that blind spot. TedinYourHead.com
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May 6, 2019 • 12min

Exploring the Music of Your Life – Episode 73

Once you begin to make a study of your own process in an attempt to understand why your life “sounds” the way it does, then you can hear what stops the flow and creates disharmony. To create a life that is a masterpiece means that you must master you. Ted talks about what that looks like in this thought provoking episode. TedinYourHead.com
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May 3, 2019 • 14min

The Most Important Game is the Inner Game – Episode 72

There are many games to play in life: the business game, the love game, the money game, the family game. However, there is one foundational game that determines the success of all others: the inner game. How is that game played and how can we play to win? Ted talks about the four pillars of the inner game. TedinYourHead.com

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