Ted in Your Head
Ted A. Moreno, C.Ht
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Episodes
Mentioned books
Jan 8, 2020 • 14min
Finding Joy – Episode 156
What is joy? It’s a feeling of great pleasure and happiness. How often do you feel that way? What would life be like if you felt that way more often? Having the intention to find joy where ever you can is a start.
TedinYourHead.com
Dec 15, 2019 • 12min
The Lesson of Ready, Fire, Aim – Episode 24
When we are getting ready to hit a target, we want to take the time to insure that our aim is perfect. We want the conditions to be optimal. We want the everything to be ready. However, we can find ourselves aiming, aiming, aiming but never giving it a shot. Ready Fire Aim means having the courage to put it out there knowing we can adjust our aim later.
TedinYourHead.com
Dec 14, 2019 • 12min
FREEDOM – Episode 155
Freedom is what every human desires. The freedom to live the way we want to live, to feel the way we want to feel, the freedom to do what we want to do. Yet most of us are not free. The human condition is that one of slavery to fear. How do we achieve freedom from fear? One step at a time, one person at a time.
TedinYourHead.com
Dec 11, 2019 • 11min
F.E.A.R. – Episode 154
Ted in Your Head Podcast
FEAR stands for False Evidence Appearing Real. Most fear that we experience is not fear of some current impending danger. It is a self created fear borne out of our thoughts, projections about the future, and what we make things mean. How do we deal with this kind of false evidence? Listen to this episode.
TedinYourHead.com
Dec 9, 2019 • 12min
That Thou Art – Episode 153
“That thou art” means that is you. What is you? Everything out there. Your experience is your creation. What you perceive as your life exists only because you are there to perceive it. Ted talks about what it means to create your reality.
TedinYourHead.com
Dec 6, 2019 • 12min
The Illusion of Separateness – Episode 152
Einstein said that the greatest tragedy of existence is the illusion of separateness. What does that mean? Separate from what? Here’s a clue: nothing exists without you.
TedinYourHead.com
Dec 4, 2019 • 12min
What You Don’t Know You Don’t Know – Episode 151
Theres’s what you know. There’s what you know you don’t know. Then there’s what you don’t know you don’t know. Name something you don’t know you don’t know. You can’t! How do we get access to what we don’t know we don’t know in a way that can cause transformation? Listen to this episode.
TedinYourHead.com
Dec 2, 2019 • 13min
How to Stay Sane During the Holidays – Episode 150
Here we go again, the Most Wonderful Time of the Year! No? Not for you? Maybe it can be. After all, you get to say what it all means. Ted offers a few simple strategies for making it through the next 30 days healthy, happy and in one piece.
TedinYourHead.com
Nov 29, 2019 • 12min
Bury Your Dead – Episode 149
As the days get shorter approaching the winter, we are called to look inside and put to rest memories, feelings and beliefs that are ready to be at peace. It is a time to stay awake and present, pulling back into the light of our own awareness. Time to let the passage of time wash away what needs to be cleansed.
TedinYourHead.com
Nov 27, 2019 • 12min
12 Ways to Cultivate Gratitude – Episode 148
As we approach Thanksgiving, the day that gives us an opportunity to be thankful, Ted talks about how to cultivate an ongoing attitude of gratitude. Rather than feeling grateful for one day, why not live the feeling of wonder and presence that comes from creating a habit of gratitude? Ted give 12 ways to plant the seeds of thankfulness.
TedinYourHead.com
