Ted in Your Head

Ted A. Moreno, C.Ht
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Feb 5, 2020 • 13min

How to Do Self Hypnosis – Episode 166

Self-Hypnosis is a powerful tool for personal self-development and it’s easy to learn. Anyone who is at the top of their game has used self-hypnosis even though they may not have called it that. Ted gives a quick lesson on how to do self-hypnosis. TedinYourHead.com
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Feb 5, 2020 • 13min

What is Hypnosis and Hypnotherapy? – Episode 165

What exactly is hypnosis? How does it feel to be in hypnosis? What about stage hypnosis, is that real? Ted answers these questions and more. TedinYourHead.com
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Jan 31, 2020 • 13min

Worry is the Misuse of Your Imagination – Episode 164

Your imagination is an incredible gift. You can imagine the most wonderful thing in the world or you can imagine the most terrible thing in the world. Worry is imagining what you don’t want. It’s appropriate to be concerned and to be prepared. But worry will do nothing for you but create stress and drain your energy, especially worry about things you can do nothing about. Can you affect the universe by what you imagine? Why not try and find out? TedinYourHead.com
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Jan 29, 2020 • 13min

Miracles Instead of Misery – Episode 163

You get to choose what you focus on, you get to choose what you look for. If you focus on and look for misery, you are sure to find it. It can get so bad that looking for misery can become a terrible habit. However, we have choice to look for something else. Why not look for miracles? We are surrounded by the miraculous on a daily basis. See what it does for you to focus on miracles instead of misery. TedinYourHead.com
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Jan 27, 2020 • 14min

How to Deal with Loss – Episode 162

Loss is a part of life, and oftentimes, so is the resulting grief. Whether it’s the loss of a loved one, an animal, a relationship, or a job, we are often left to deal with difficult and at times unbearable feelings and emotions. Ted talks about how we can deal with these feelings of grief and loss. TedinYourHead.com
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Jan 17, 2020 • 14min

Declare Yourself Whole and Complete – Episode 161

We often are programmed from childhood that we are lacking in some way, not good enough, inherently damaged or in some way a misfit. What if we can instead, declare ourselves whole and complete just the way we are? What if we don’t need anything additional to be worthy, valuable and deserving to be alive? TedinYourHead.com
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Jan 15, 2020 • 13min

Reframe the Pain – Episode 160

We all experience pain, suffering, loss, heartbreak and for some, tragedy. It’s possible to not only come back from these bad times but to actually benefit from them. Ted discusses his story and how we can reframe our pain to become our strength. TedinYourHead.com
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Jan 14, 2020 • 13min

Turning 60: What I’ve Also Learned (Part 2) – Episode 159

While spending the weekend actually turning 60 and ruminating on what’s been learned, Ted felt compelled to share more of what he’s learning in the School of Hard Knocks. TedinYourHead.com
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Jan 10, 2020 • 14min

Turning 60, What I’ve Learned (Part 1) – Episode 158

Ted reflects on his most important life lessons as he enters his 6th decade. TedinYourHead.com
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Jan 8, 2020 • 14min

How to Manifest – Episode 157

The process of manifestation is the process of creation, to bring something from a thought or idea to physical form. It’s something you do every day are probably not aware of it. Ted discusses how to manifest your goals dreams and desires on purpose. TedinYourHead.com

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