Ted in Your Head

Ted A. Moreno, C.Ht
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Apr 24, 2020 • 6min

Friday FAQ: Can I Get Stuck in Hypnosis? – Episode 206

Can you get stuck in hypnosis? Left walking around for days in a zombie like trance state? In truth, the answer is…(listen) TedinYourHead.com
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Apr 23, 2020 • 31min

Free Hypnosis for Freedom from Anxiety – Episode 205

Anxiety and fear accompany the global pandemic we are facing. In the episode Ted offers a free hypnosis recording for dealing with fear and anxiety. Warning: Don’t listen to this while driving. TedinYourHead.com
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Apr 22, 2020 • 17min

Free Hypnosis for Deep Sleep Every Night – Episode 204

Many are challenged right now with insomnia or an inability to get a deep night’s sleep. In this episode Ted offers a hypnosis recording for getting better sleep. Warning: Don’t listen while driving in your car. TedinYourHead.com
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Apr 20, 2020 • 13min

How to Be With Yourself – Episode 203

In the current time of self-isolation and sheltering in place, many are challenged by alone with themselves and their emotions. Thoughts and feelings of fear, sadness, regret, and shame to mention a few, can be overwhelming and cause us to seek to distract us from the what needs attention inside of us. Ted discusses how to be comfortable in your own skin. TedinYourHead.com
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Apr 17, 2020 • 8min

Friday FAQ: How Long Does it Take to Get Results with Hypnotherapy? – Episode 202

That answer is…well it depends on…just listen to the podcast! TedinYourHead.com
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Apr 16, 2020 • 13min

Dealing with Grief and Depression Resurfacing– Episode 201

The current situation is also a psychological crises and can trigger grief and loss from the past as well as anticipatory grief. Grief is a natural process however and can draw your attention to what needs to be done. Ted discusses how to navigate waves of grief and loss that may be coming up for some. TedinYourHead.com
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Apr 15, 2020 • 13min

How to Keep Compulsive and Addictive Behaviors from Sneaking Back– Episode 200

Social distancing, isolation, anxiety and stress put people at risk for relapse as well as sliding into unwanted behaviors that have previously been under control. If you are dealing with these challenges, you don’t need to let the current situation control you. TedinYourHead.com
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Apr 13, 2020 • 13min

Caring for Everyone but Yourself? – Episode 199

Families are separated, parents and students, family members are essential workers and at risk. Are you experiencing any of these situations? If so, you may be neglecting your own self-care. Let’s bring that more into balance. Listen to today’s podcast for a reminder to care for yourself. TedinYourHead.com
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Apr 10, 2020 • 7min

Friday FAQ: What About Stage Hypnosis? – Episode 198

How do they do make people do those crazy things, those stage hypnotists? Is that really a thing? Ted discusses stage hypnotism and how it differs from hypnotherapy. TedinYourHead.com
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Apr 9, 2020 • 14min

There is Work to Be Done – Episode 197

Ted thought he would spend his time sheltering in place, while reading good books, playing guitar and watching good movies. Until he realized: there is much work to be done. TedinYourHead.com

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