

Ted in Your Head
Ted A. Moreno, C.Ht
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Episodes
Mentioned books

May 13, 2020 • 13min
What Do You Hear When You Listen to Yourself? – Episode 216
There is an ongoing commentary going on in each of our minds. Sometime we notice it, sometimes we don’t. What do you hear when are able to listen to yourself?
TedinYourHead.com

May 11, 2020 • 9min
Is Life But a Dream? – Episode 215
The nursery rhyme says it is. Deepak Chopra says life is but a dream but we don’t notice it. Much has been written about this question because it is an age old philosophical puzzle. Ted presents an interesting parable about this subject.
TedinYourHead.com

May 9, 2020 • 7min
Friday FAQ: How Can Hypnotherapy Strengthen My Immune System? – Episode 214
Ted talks about the use of hypnotherapy to strengthen the immune system as well as to positively affect healing.
TedinYourHead.com

May 7, 2020 • 13min
The Freedom of Detachment – Episode 213
Ancient wisdom philosophies tell us that attachment leads to suffering, detachment leads to freedom. But what does that mean? How can we be detached from the things we want, the people we love, and the things we have? Ted discusses detachment and what it means in our lives today.
TedinYourHead.com

May 6, 2020 • 13min
The Power of the Breath– Episode 212
The science of using the breath for health and wellness goes back thousands of years. Yet, you don’t need to be a yogi to use your breath to manage stress, fear and negative feelings and emotions. TedinYourHead.com

May 4, 2020 • 13min
How to Deal with Depression and Anxiety During Covid-19– Episode 211
Concern over finances, uncertainty about the future, worry over loved ones, and self-isolation can trigger anxiety and depression or make it even more difficult for those with a history of these conditions. Ted offers some effective and practical guidance on how to feel more in control of your emotions.
TedinYourHead.com

May 1, 2020 • 10min
Friday FAQ: How Can Hypnotherapy Help Me Be More Productive in the Middle of All This? – Episode 210
Ted in Your Head Podcast
With many at home either working or trying to be productive, Ted has received many calls from people wanting help avoiding distractions, staying focused and getting more done. TedinYourHead.com

Apr 30, 2020 • 13min
The Freedom of Surrender – Episode 209
Surrender doesn’t mean giving in or giving up. A powerful definition of surrender is a choice to trust and be free from worry, anxiety and fear. TedinYourHead.com

Apr 29, 2020 • 8min
43 Things to STOP Doing Now! – Episode 208
A re-broadcast of a very fun Ted in Your Head podcast from 2016. Check it out!
TedinYourHead.com

Apr 27, 2020 • 13min
How to Be Productive While Working from Home– Episode 207
Ted’s working from home as well as his wife. His two daughters are home doing assignments online. There is the lure of sleeping in late, going to bed late, social media and other fun stuff. Since he has been working from home for some time, he offers some tips to be more productive.
TedinYourHead.com