

Ted in Your Head
Ted A. Moreno, C.Ht
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Episodes
Mentioned books

Feb 15, 2021 • 16min
The Lessons in Illness – Episode 335
Ted in Your Head Podcast
We will meet illness and poor health in this life. The best way to walk with them is to ask “What can I learn from this?”
TedinYourHead.com

Feb 12, 2021 • 12min
How to get Motivated to Exercise - Episode 334
We all know exercise is essential to good mental and physical health, but if you are not in the habit of consistent physical fitness, it can be hard to get started or get back on the fitness train. In this episode, Ted gives you 10 practical steps to make it easier to start doing something.
TedinYourHead.com

Feb 10, 2021 • 15min
Food and Mood - Episode 333
Make no mistake about it, what you eat will impact how you feel. Ted talks about the relationship between what you eat and how you feel. TedinYourHead.com

Feb 8, 2021 • 14min
Depression – Episode 332
Ted shares an article he read: titled “Parting the Clouds, Charles Raison on New Treatments for Depression.”
TedinYourHead.com

Feb 4, 2021 • 17min
Owning Your Life - Episode 331
Life was given to you and you inherited the stories, the great works of art and the world and everything in in it. This is your life! Own it. TedinYourHead.com

Feb 1, 2021 • 14min
U R Whole and Complete – Episode 330
You are not deficient. You don’t need love, nor money, nor success, nor status, nor accomplishment. You are already whole and complete. TedinYourHead.com

Jan 29, 2021 • 11min
BE DO HAVE - Episode 329
We are human beings, not human doings! It’s all about the being. If you want the Universe to work for you, you’ve got to know how the Universe works.
TedinYourHead.com

Jan 27, 2021 • 16min
Seeing Instead of Looking - Episode 328
What’s the difference between seeing and looking? Looking is noticing what is carried on the surface of the stream. Seeing is observing what’s underneath.
TedinYourHead.com

Jan 25, 2021 • 13min
The Reason for Living – Episode 327
Why are we here? Is it to have fun? To learn? To accumulate stuff? Ted talks about what he feels is the reason for living.
TedinYourHead.com

Jan 22, 2021 • 13min
Keeping the Faith - Episode 326
In spite of our best efforts, life can feel like it’s only purpose is to beat us up. There are times when we have to say “I can’t do this anymore, I don’t think I can continue to fight.” Remember that tough times don’t last, but tough people do, because they know how to keep the faith.
TedinYourHead.com