Ted in Your Head

Ted A. Moreno, C.Ht
undefined
Feb 15, 2021 • 16min

The Lessons in Illness – Episode 335

Ted in Your Head Podcast We will meet illness and poor health in this life. The best way to walk with them is to ask “What can I learn from this?” TedinYourHead.com
undefined
Feb 12, 2021 • 12min

How to get Motivated to Exercise - Episode 334

We all know exercise is essential to good mental and physical health, but if you are not in the habit of consistent physical fitness, it can be hard to get started or get back on the fitness train. In this episode, Ted gives you 10 practical steps to make it easier to start doing something. TedinYourHead.com
undefined
Feb 10, 2021 • 15min

Food and Mood - Episode 333

Make no mistake about it, what you eat will impact how you feel. Ted talks about the relationship between what you eat and how you feel. TedinYourHead.com
undefined
Feb 8, 2021 • 14min

Depression – Episode 332

Ted shares an article he read: titled “Parting the Clouds, Charles Raison on New Treatments for Depression.” TedinYourHead.com
undefined
Feb 4, 2021 • 17min

Owning Your Life - Episode 331

Life was given to you and you inherited the stories, the great works of art and the world and everything in in it. This is your life! Own it. TedinYourHead.com
undefined
Feb 1, 2021 • 14min

U R Whole and Complete – Episode 330

You are not deficient. You don’t need love, nor money, nor success, nor status, nor accomplishment. You are already whole and complete. TedinYourHead.com
undefined
Jan 29, 2021 • 11min

BE DO HAVE - Episode 329

We are human beings, not human doings! It’s all about the being. If you want the Universe to work for you, you’ve got to know how the Universe works. TedinYourHead.com
undefined
Jan 27, 2021 • 16min

Seeing Instead of Looking - Episode 328

What’s the difference between seeing and looking? Looking is noticing what is carried on the surface of the stream. Seeing is observing what’s underneath. TedinYourHead.com
undefined
Jan 25, 2021 • 13min

The Reason for Living – Episode 327

Why are we here? Is it to have fun? To learn? To accumulate stuff? Ted talks about what he feels is the reason for living. TedinYourHead.com
undefined
Jan 22, 2021 • 13min

Keeping the Faith - Episode 326

In spite of our best efforts, life can feel like it’s only purpose is to beat us up. There are times when we have to say “I can’t do this anymore, I don’t think I can continue to fight.” Remember that tough times don’t last, but tough people do, because they know how to keep the faith. TedinYourHead.com

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app