Ted in Your Head
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Latest episodes
Feb 22, 2021 • 15min
State of the Mind Address – Episode 338
What is the state of your mind in early 2021? Probably the same as everyone else’s. What to do about it?”
TedinYourHead.com
Feb 19, 2021 • 14min
Are You Enough? - Episode 337
The belief that “I’m not enough” is like walking with a ball and chain on your foot. You have the key to let it go.
TedinYourHead.com
Feb 17, 2021 • 13min
Childhood Trauma - Episode 336
Childhood trauma can affect our health, our relationships and our jobs. Because of the pain we carry inside, it’s not easy to face our trauma and acknowledge it. But that is the first step towards healing. TedinYourHead.com
Feb 15, 2021 • 16min
The Lessons in Illness – Episode 335
Ted in Your Head Podcast
We will meet illness and poor health in this life. The best way to walk with them is to ask “What can I learn from this?”
TedinYourHead.com
Feb 12, 2021 • 12min
How to get Motivated to Exercise - Episode 334
We all know exercise is essential to good mental and physical health, but if you are not in the habit of consistent physical fitness, it can be hard to get started or get back on the fitness train. In this episode, Ted gives you 10 practical steps to make it easier to start doing something.
TedinYourHead.com
Feb 10, 2021 • 15min
Food and Mood - Episode 333
Make no mistake about it, what you eat will impact how you feel. Ted talks about the relationship between what you eat and how you feel. TedinYourHead.com
Feb 8, 2021 • 14min
Depression – Episode 332
Ted shares an article he read: titled “Parting the Clouds, Charles Raison on New Treatments for Depression.”
TedinYourHead.com
Feb 4, 2021 • 17min
Owning Your Life - Episode 331
Life was given to you and you inherited the stories, the great works of art and the world and everything in in it. This is your life! Own it. TedinYourHead.com
Feb 1, 2021 • 14min
U R Whole and Complete – Episode 330
You are not deficient. You don’t need love, nor money, nor success, nor status, nor accomplishment. You are already whole and complete. TedinYourHead.com
Jan 29, 2021 • 11min
BE DO HAVE - Episode 329
We are human beings, not human doings! It’s all about the being. If you want the Universe to work for you, you’ve got to know how the Universe works.
TedinYourHead.com
