Still Becoming One
Brad & Kate Aldrich
We longed for a marriage where two people truly connect as “one flesh,” but we had no roadmap. After years of missteps, hard seasons, and questions about when real closeness would begin, we discovered that building a thriving marriage takes time, intention, and guidance. Now, more than 26 years later, our marriage is stronger than ever. Brad is a licensed counselor, and Kate is a relationship coach, and together we help couples and individuals explore what it means to build a deep connection, uncovering the stories and patterns that keep them stuck. Join us as we continue the journey of growth, healing, and intimacy. We are still becoming one, and we want to walk this path with you.
Episodes
Mentioned books
Aug 30, 2023 • 26min
Journey through the Peaks and Valleys: Mental Health in Marriage
Send us a textStruggling with mental health issues within a marriage can feel like tackling a mountain without a roadmap. But what if we told you, you're not alone, and there are ways to navigate this rocky terrain together? Welcome to our conversation about the realities of mental health issues within marriage and the tools to traverse this landscape as a unified team. Drawing on our experiences and expertise as a licensed marriage counselor and relationship coaches, we take you on a journey that promises hope, practical advice, and some hard-earned insights. This is the start of a 5 episode seriesStill Becoming OneFacebookInstagramAldrich Ministries
Aug 23, 2023 • 45min
Exploring Desire and Sexuality with Jay Stringer
Send us a textWe are thrilled to bring you a compelling conversation with our special guest, Jay Stringer. As a renowned therapist, minister, researcher, and author, Jay brings an enlightening take on the profound connections between our sexuality and healing. We deep dive into his book "Unwanted: How Sexual Brokenness Reveals Our Path to Healing" and discuss how our sexuality is more than just a physical experience; it's an intricate weave of our journey towards connectivity.Take the Holistic Desire Survey or visit Jay's website for more information!Still Becoming OneFacebookInstagramAldrich Ministries
Aug 9, 2023 • 31min
Am I Being Spiritually Abused?
Send us a textSpiritual Abuse. The manipulation and coercion that all too often happens within the church. Neglecting people's stories and the damaging tendency to invalidate people's experiences. The church's stance on avoiding divorce often induces manipulation and outright trauma - even from well-meaning pastors.Still Becoming OneFacebookInstagramAldrich Ministries
Aug 2, 2023 • 33min
Open The Window: Using the Window of Tolerance in Marriage
Send us a textWe all have a window of tolerance, and understanding your own and your spouse's can give you good insights into your marriage conflicts. Brace yourselves as we delve into this fascinating concept, exploring how it significantly impacts our ability to cope and our entire family dynamic. Have you ever wondered why we react so differently when plunged into stressful situations? In this episode, we dissect the four key emotional responses when we exit the wind of tolerance - fight, flight, freeze, and fawn - and why they are important to understand in your marriage. Still Becoming OneFacebookInstagramAldrich Ministries
Jul 26, 2023 • 33min
Admitting It vs. Owning It : Taking Marriage Resolution Deeper
Exploring the shift from admitting to owning mistakes in marriage, including the importance of genuine honesty and accountability. Highlights of future dreams, distillery visits, and dining with Zacchaeus. Emphasizes the need for active communication and collaboration to promote relationship growth.
Jul 19, 2023 • 34min
Sexual Methadone
Send us a textIs obligation sex intimacy? We pull back the veil on the often misunderstood topic of sexual intimacy within the Christian marriage, dissecting the unhealthy stigmas often associated with this divine expression of love. We candidly discuss the detriments of the twisted metaphor of sexual responsibility embedded in religious communities and guide you on how to steer clear of the harmful messages about sex within the church and purity culture.Still Becoming OneFacebookInstagramAldrich Ministries
Jul 12, 2023 • 38min
Church Fatigue
Send us a textHave you ever found yourself exhausted by your church? If so, you are not alone. We, navigate this treacherous terrain of church fatigue and share about our own experience of fatigue.What causes church fatigue? What do you do if you have it? How can you avoid it? Join us for a discussion and let us know what has caused your fatigue or helped you bounce back!Still Becoming OneFacebookInstagramAldrich Ministries
Jul 5, 2023 • 33min
Negotiating Self-Care: How, What, & Why
Exploring the challenges of self-care, including the importance of intentional choices over ineffective coping mechanisms. Delving into the roots of self-care in Christianity and its relevance in modern-day life. Highlighting the importance of recognizing and expressing one's needs, especially in relationships, through open communication and mutual support.
Jun 25, 2023 • 34min
Fighting Fair: Part 3 Ending The Conflict
A married couple share insights on resolving conflicts in relationships, emphasizing the importance of understanding, assurance, and intimacy. They discuss apology languages, effective communication strategies, and the need to address underlying emotional needs for successful conflict resolution. The podcast focuses on fostering trust, connection, and intimacy in relationships through practical tips and techniques.
Jun 21, 2023 • 31min
Fighting Fair: Part 2
Learn how healthy conflict resolution can lead to growth and intimacy in relationships. Discover strategies like the Timeout Strategy and resolving late-night conflicts to promote effective communication. Explore the impact of negative interpretations in communication and the importance of active listening for healthier outcomes in conflicts.
