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Conquering Your Fibromyalgia Podcast

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Oct 18, 2023 • 27min

Ep 120 Understanding Autism in Adulthood: A Conversation with Dr. Barry Prizant Part 3

Text Dr. Lenz any feedback or questions Ever wonder why we so seldom discuss autism in adults? Join us for a riveting conversation with our esteemed guest, Dr. Barry Prizant, as we unpack the complexities of diagnosing autism in adults, and how it can be better understood as a disability of trust. You'll hear the inspiring story of Michael John Carly, a leading figure in the self-advocacy movement for autistic people. His tale underscores the misunderstanding that can occur in relationships and marriages, primarily due to a lack of awareness and delayed diagnosis.The conversation doesn't stop there! As we delve deeper, we navigate the intricate labyrinth of social interactions, the struggle of language learning, and the absolute necessity of a supportive community for individuals with autism. We shine a spotlight on the groundbreaking work of Tony Atwood, emphasize the need to destigmatize autism and, more importantly, discuss how you - yes, you! - can use the knowledge gained from this episode to make a lasting difference in the lives of those on the spectrum. So, plug in your headphones, settle in, and join us on this journey of understanding and inclusion.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions, advice,  or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Oct 11, 2023 • 30min

Ep 119 Un "Masking" Autism: Insights from Dr. Barry Prizant Part 2

Text Dr. Lenz any feedback or questions We're thrilled to bring you an insightful conversation with the esteemed Dr. Barry Prizant, who's dedicated half a century to researching and unraveling the mysteries of autism. As the founder of the Communications Disorders Department at Bradley Hospital, Dr. Pruzantes brings his in-depth knowledge on autism to the forefront. His incredible work has shed light offering us valuable insights into this complex world.As we venture further into the conversation, we unpack the intriguing concept of 'masking', revealing how individuals with autism may hide their autistic traits, either intentionally or unintentionally. This discovery opens up a new perspective on diagnosing autism in boys and girls, and brings attention to adults who may have been overlooked due to their ability to mask. Additionally, we dive into the realm of Fibromyalgia Pain Syndrome, clarifying its often misrepresented nature and its intersection with other conditions. Guided by Dr Prizant's expertise, join us on this enlightening journey into the intricate sphere of autism and chronic pain disorders.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions, advice,  or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question.  You can also go to Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Oct 4, 2023 • 35min

Ep 118 Reframing and Understanding Autism and Invisible Illnesses with Dr. Barry Prizant. Part 1

Text Dr. Lenz any feedback or questions Those living with fibromyalgia and related conditions will want to listen to the first part of this 3-part series on autism. What if we could challenge the prevailing misunderstandings and stereotypes and foster empathy and understanding instead? Embark on this enlightening journey with us and our esteemed guest, Dr. Barry Prizant, a clinical scholar and speech-language pathologist with five decades of experience in autism and related neurodevelopmental disabilities. He is the author of several books, including Uniquely Human, voted number one in the category of Autism. Autism often manifests alongside biomedical conditions and mental health issues, and recognizing these co-occurring conditions is crucial. Our conversation takes a turn as we scrutinize the challenges and peculiarities of diagnosing autism in girls and the phenomenon of masking. Adding to this discourse, Barry shares the story of Scott Steindorf, a renowned filmmaker who was diagnosed with autism in his late 50s, providing a unique viewpoint into the lives of those living on the spectrum.The impact of pain syndromes on people's lives is immense, affecting them physically, psychologically, and socially. As we look closer at these conditions with Dr. Prizant, we understand the importance of early recognition and proper support. Whether you are a patient, a loved one, or a healthcare professional, this episode is your gateway to a deeper understanding of these complex conditions.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Sep 27, 2023 • 25min

Ep 117 "I want to run a 5K and wear a bikini." An Inspiring Story of Victory Over Invisible Illnesses

Text Dr. Lenz any feedback or questions Ever feel overwhelmed by the idea of setting health goals?  .In today's episode, Shelley is our spotlight story, a brave woman who wrestles with the invisible illnesses of fibromyalgia, restless legs, ADHD, and migraines. Her story is a gripping saga of battling fatigue, chronic body pain, and misunderstood diagnoses.  But it's also a story of hope, healing, and the transformative power of education and understanding. Shelley's journey underscores the importance of compassion and validation in dealing with invisible illnesses. We also delve into how support mechanisms can provide solace during challenging times. So, fasten your seatbelts for an inspiring, informative, and empowering episode.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions, advice,  or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question.  You can also go to Conquerinyourfibromyalgia.com  to learn more. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Sep 20, 2023 • 37min

Ep 116 Embracing Abilities: Overcoming Obstacles at the Every1In Wellness and Abilities Fair.Part 2

Text Dr. Lenz any feedback or questions  In this week's episode, we hear about the inspiration and purpose behind the  Every1In Wellness and Abilities Fair from Jory Pradjinski. The aim is simple - to foster a sense of community, create a space for face-to-face connections, and peel back the often invisible layers of stigma associated with Invisible and Visible health conditions. We'll also highlight the overlapping struggles and how understanding, hope, and sharing stories can help patients navigate their challenges.Join us in our mission to create a more inclusive world where everyone can celebrate life and overall wellness, regardless of their walk of life. Unfortunately, due to circumstances beyond our control, the event had to be canceled but listen to next week's episode, where Dr. Lenz shares part of the presentation he would share at the event.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions, advice,  or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question.  You can also go to Conquerinyourfibromyalgia.com  to learn more. Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Sep 13, 2023 • 32min

Ep. 115 Finding Hope Amidst Chronic Back Pain: A Conversation with Jory Pradjenski. Part 1

Text Dr. Lenz any feedback or questions Have you ever wondered how someone lives and thrives in the face of chronic pain? Have you ever thought what difference hope could make in a world filled with pain and suffering? Meet Jory Pradjenski, a survivor and beacon of hope in the world of chronic pain. Jory shares his journey, battling chronic pain through multiple back surgeries and a serious concussion. His inspiring narrative brings to light the often-overlooked stigmatization of chronic pain while showcasing the importance of hope in the recovery process.This episode doesn't just stop at Jory’s personal story. We delve deeper into the importance of robust support systems for those embarking on a similar struggle. Jory, the founder of Hope Instilled, a non-profit organization, shares his mission to provide valuable resources and information to help individuals navigate their paths with chronic pain. His story is a testament to the strength of the human spirit and the importance of persistence and hope. Whether you're directly affected by chronic pain or looking to lend a supportive hand to someone who does, this enlightening conversation with Jory Pradjinski is a must-listen.You can get a free ticket to the Every1Ine Wellness and Abilities Fair as a listener of this podcast by using the promo code HOPE.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the na Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Sep 6, 2023 • 35min

Ep 114 Striking a Chord: The Role of Music. Dale's Fibromyalgia Journey Part 3

Text Dr. Lenz any feedback or questions What role does performing music play for some with fibromyalgia? You will learn about the impact it can have in this week's episode. Tapping into the creative process of playing the guitar, composing music, and building a guitar have been helpful for Dale and many others. If you struggle with fibromyalgia and want to learn about how the creative process can be therapy for you, then this episode will inspire you or remind you about another way to live better with fibromyalgia and other invisible illnesses. But there's more to this conversation. This episode delves into the correlation between creativity and fibromyalgia, underscoring the importance of creative pursuits for mental and physical well-being. Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions, advice,  or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question.  You can also go to Conquerinyourfibromyalgia.com  to learn more. Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Aug 30, 2023 • 31min

Ep 113 Finding Solace in Creativity: Photography.Dale's Journey with Fibromyalgia. Part 2

Text Dr. Lenz any feedback or questions Ever wondered what it's like to live with an invisible illness that's barely understood? Our guest, Dale, offers a raw and deeply enlightening perspective of managing life with fibromyalgia. We journey with him through his struggles, exploring this condition's historical context and its evolving definitions over generations. Dale's story emphasizes the power of creativity and how he's found solace and comfort with photography to cope with the challenges presented by fibromyalgia, which highlights the positive impact creating music can have on fibromyalgia.Dale shares his family history and opens up about how his creativity has become a lifeline for him. With elements including engaging in mindful meditation, incorporating exercise, and using external stimuli as distractions, he sheds light on his comprehensive approach to managing his condition. Listen in as we delve into the unseen battles of living with fibromyalgia and how Dale's coping strategies with photography are one of the creative arts that should be offered to others grappling with similar challenges.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions, advice,  or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question.  You can also go to Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Aug 23, 2023 • 36min

Ep 112 The Creative Arts as Medicine: Dale's Fibromyalgia Journey Part 1

Text Dr. Lenz any feedback or questions Today, we're honored to bring you a conversation with Dale, a brave soul journeying through life with fibromyalgia.  Hailing from the UK, he candidly shares his path to diagnosis, shedding light on the sudden onset of debilitating symptoms - physical and mental exhaustion, dizziness, confusion, and chronic fatigue. Dale navigates us through his post-diagnosis life, exploring his experiences with various treatments and the healthcare system.Imagine waking up one morning feeling utterly drained, and it doesn't go away. That's what Dale experienced in September 2019. Our conversation dives into his three-year journey toward a fibromyalgia diagnosis and how creativity became his solace amidst the storm. His passion for music and photography provided an outlet for expression and healing. Further reflection reveals clues early in his life that likely increased his risk of developing fibromyalgia. Dale shares his strategies. It is important to hear Dale's story. Join us as we uncover Dale's journey, offering hope and validation to others facing similar trials.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions, advice,  or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question.  You can also go to Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...
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Aug 16, 2023 • 29min

Ep 111 "Patients like Linda." What was it like to care for patients with fibromyalgia 20 years ago through the eyes of a neurologist. 2 year anniversary episode

Text Dr. Lenz any feedback or questions  "Patients like Linda" was a perspective piece in JAMA in 2003 written by Dr. Steven Ringel, a now-retired neuromuscular specialist. This is a fitting piece, as patients like Linda inspired me to learn more about this perplexing invisible illness. I have recognized the need for an evidence-based holistic approach leading me to write a book and start a podcast. If you want to gain some transparent insights into the mindset many physicians have regarding fibromyalgia, this episode is for you.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions, advice,  or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question.  You can also go to Conquerinyourfibromyalgia.com  to learn more. Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...

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