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Problem Solved with Therapy Jeff

Latest episodes

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Aug 13, 2024 • 53min

Taking It Slow, Growing Bored, and Healing Abroad

Jeff asked for more of your questions, and–as usual–you came through. This week, you wanted to hear what Jeff has to say about: taking it slow with new partners, growing bored in your relationships, working through discoveries about your sexual identity, healing your heart while studying abroad, and being in relationship with someone who makes way less money than you do.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Order your copy of Big Dating Energy Out now!Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 6, 2024 • 1h 11min

Income Inequality, Dating Details, and Baby Therapists

This week, Jeff fills you in on a recent psilocybin journey and then tackles some fresh listener questions. He’s diving into the challenges of being a new therapist, navigating income differences in relationships, re-entering the dating scene, and whether or not you should ask your partner before sharing details of your relationship with your friends.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Go to https://beducate.me/jeff50 and sign up to Beducated! Use code: problemsolved to get 50% off the yearly pass. Test the waters with a 24-hour free trial. Risk-free: 14-day money-back guaranteeOrder your copy of Big Dating Energy Out now!Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 30, 2024 • 46min

Avoidant Men, Serial Daters, and Slow Burn vs. Zero Spark

This week, Jeff’s answering more of your questions. This time around, he’s weighing in on the men who can’t meet your needs, serial daters, and how to tell if what you're feeling is a slow burn or zero sparks. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Order your copy of Big Dating Energy Out now!Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 23, 2024 • 50min

Sense of Self vs Ego Death with Danielle LaSusa

Your favorite Problem Solved guest, philosopher and coach Danielle LaSusa is back to help Jeff tackle another one of life’s biggest challenges, the dilemma between practicing non-attachment or developing a strong sense of self. Which leads to a more productive, fulfilled life? Should we be letting go? Is our ego good for us? Jeff and Danielle might not have all the answers, but they ask plenty of tough questions this week.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Danielle’s Support Group: https://mother-den.mn.co/landingDanielle’s Newsletter: https://www.daniellemlasusa.com/subscribeOrder your copy of Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self - out now!Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 16, 2024 • 1h 2min

How To Know If Your Therapist Is Good At Their Job

What is therapy? What does it do? And how do you know if your therapist is good at their job? What can a good therapist help you achieve? All the good stuff you'd ever want to know about therapy, but aren't sure who to ask. This is a great episode for people looking to understand the world of mental health, and keep their therapist on their toes.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Learn more about Morgan’s work: https://www.mindpsyguidance.com/Follow Morgan on Instagram: @mind.psy.guidanceSubscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 9, 2024 • 59min

Everything You Need To Know About Jeff's Book

To celebrate, Jeff sat down with his girlfriend Amy to talk about the book: what inspired him to write it, what that process was like, and what he hopes folks will gain from reading it. Plus, because it's Jeff, he also shares some stories about Blink-182 and Third Eye Blind. Obviously, you’ve already ordered your copy (and the audiobook, of course), but here’s a link you can share with the people in your life who somehow haven’t picked it up yet: Order your copy of Big Dating EnergyListen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 2, 2024 • 57min

Saying the Wrong Name, Comparing Yourself, and Locking It Down

This week, it’s just you, Jeff, and your thoughtful, curious questions. Here’s what you wanted help with this week: what to do if your partner says the wrong name in bed, how to deal with feeling insecure because you dated a real a-hole, and when to have the first big talk in a new relationship.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Pre-order your copy of Big Dating EnergySubscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffGo to beducate.me/problem-july, and sign up to Beducated! Use code: problemsolved to get 40% off the yearly pass. Test the waters with a 24-hour free trial. Risk-free: 14-day money-back guarantee.DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 25, 2024 • 56min

Stubborn or Angry Partners, Roller Coaster Relationships, Therapy Jeff Q&A

Listeners wanted a little help with: convincing a stubborn partner to open up, dealing with someone else’s anger, getting over a roller coaster relationship, and wanting more from a complicated situationship. You know, simple stuff. No big deal.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Pre-order your copy of Big Dating EnergySubscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 18, 2024 • 46min

Humanitarian Aid in Gaza with Arnaud Quemin

Arnaud Quemin is the Middle East, North Africa and Europe Regional Director of Mercy Corps. He has worked for more than two decades in humanitarian aid and relief. Currently, he is working to provide direct aid to people in Gaza. He talks with Jeff this week about Mercy Corps’ mission, what they are doing to support Palestinians in Gaza, what you can do to help, and how to choose a means of support that you align with.For more on Arnaud Quemin and the Mercy Corps mission: https://www.mercycorps.org/how-to-helpListen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 11, 2024 • 58min

Demystify Death and Normalize Talking About Dying

This week, Therapy Jeff is talking about a whole different kind of BDE–Big Death Energy. His guest Hospice Nurse Julie has been working to demystify death and normalize talking about dying for her more than 1.5 million followers, and is here to encourage all of us to confront our own fears of dying. She and Jeff talk about the dying process, why understanding that process is so helpful and often comforting, and so much more. Julie’s new book Nothing to Fear: Demystifying Death to Live More Fully  is out right now, and it is a treasure-trove of compassionate insights about one of life’s most constant but least talked about truths.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffPick up Nothing to Fear: Demystifying Death to Live More FullyFollow Hospice Nurse Julie:YouTube: https://www.youtube.com/@hospicenursejulieTikTok: https://www.tiktok.com/@hospicenursejulieInstagram: https://www.instagram.com/hospicenursejulie/Jeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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