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Problem Solved with Therapy Jeff

Latest episodes

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Jan 14, 2025 • 53min

BDSM for Friends, Reigniting Romance, and Ill Will

Jeff kicks this week off with an announcement about the future of Problem Solved, shares some stories about his early days as a baby therapist (that's a therapist who is also a baby. Not a therapist FOR babies), and then dives into your listener questions, tackling everything from managing a DSM dynamic with a friend to whether or not it’s possible to reignite romance in long-term relationships to everything in between.Listen to more podcasts like this: https://wavepodcastnetwork.com/Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jan 7, 2025 • 49min

AI Nudes, Breakup Guilt, and Crushing on Your Therapist

How do you stop stressing about your partner’s past hookups? What do you do if you’re not sure about your partner, but they seem perfect on paper? Is it cheating if your partner makes AI nudes of other people? This week on Problem Solved, Jeff teams up with love coach Shaun Galanos to answer your relationship questions!Listen to more podcasts like this: https://wavepodcastnetwork.com/Follow The Love Drive on Instagram: @thelovedriveListen to We Can Do Better Shaun’s Substack: https://shaungalanos.substack.com/Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 17, 2024 • 59min

Emotional Blackmail, Just Friends, and Taking It Slow

Listener favorite Alex Moskovich is back to help Jeff tackle your questions! They’re diving into whether you should give your ex another shot if they claim they’ve done the work, what “taking it slow” really looks like, and if it’s okay to tell your partner you need them. Plus, Jeff and Alex get personal with your questions about chocolate, their happy places, and what made their 2024 Spotify Wrapped.Listen to more podcasts like this: https://wavepodcastnetwork.com/Keep up with Alex at alexandramoskovichpsychotherapy.comSubscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 10, 2024 • 54min

Work Crush, Showering Together, and Done With Dating

Jeff’s flying solo this week for a rapid-fire episode, tackling your honest, thought-provoking questions about love, jealousy, heartbreak, and more. You asked about reconciling with an ex, feeling uneasy when your partner likes someone’s post on Instagram, navigating a crush at work, and more.Listen to more podcasts like this: https://wavepodcastnetwork.com/So stop putting off those doctors appointments and go to Zocdoc.com/SOLVED find and instantly book a top-rated doctor today.To get 15% off your next gift, go to UNCOMMONGOODS.com/SOLVEDSubscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 3, 2024 • 1h 1min

Age Gap, Ghosting, and We Were on a Break!

Should I tell my boyfriend I slept with someone else when we were on a one day break? How can I help my family see past the age gap in my relationship? Should rent always be split 50/50? Jeff’s brought back Alex Moskovich to help him answer these questions and many more on this week’s rapid fire, slightly chaotic, but ultimately helpful episode of Problem Solved. Don’t wait—head to cozyearth.com/SOLVED and use Jeff’s exclusive 40% off code SOLVED to give the gift of luxury this holiday season.Get 20% off + free shipping with the code SOLVED at manscaped.com. To get 15% off your next gift, go to uncommongoods.com/SOLVEDListen to more podcasts like this: https://wavepodcastnetwork.com/Keep up with Alex at alexandramoskovichpsychotherapy.comSubscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nov 26, 2024 • 48min

Mind Over Matter: Understanding Hypnosis with Dr. Spiegel

Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it’s not all swinging pocket watches, folks! Tune in to learn how your brain can be your best tool for self-care.Listen to more podcasts like this: https://wavepodcastnetwork.com/Want to dive deeper? Check out the Reveri app for self-hypnosis tools, or explore Dr. Spiegel's work at the Center for Stress and HealthStop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nov 19, 2024 • 1h 1min

Find Your People and Don't Shut Up

Ever wake up feeling like you’re on the wrong timeline? Jeff welcomes back Emily Dexter, a psychic and historical medium, to chat about post-election chaos. They discuss Trump's cosmic role, the ups and downs of astrology, and how universal energies might be reshaping our world. Emily shares insights on trusting intuition and finding hope in tough times, all while stressing the power of community and connection.Listen to more podcasts like this: https://wavepodcastnetwork.com/Learn more about Emily Dexter at www.emilydexterauthor.com and by following her @likerofwords.So stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.Visit cozyearth.com/SOLVED and use the exclusive 40% off code SOLVED to give the gift of luxury this holiday season.Get 20% off + free shipping with the code SOLVED at manscaped.com.To get 15% off your next gift, go to UNCOMMONGOODS.com/SOLVED.Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nov 12, 2024 • 58min

Real Talk on Grief and Loss

Dr. Lindsey Lerner, an expert on grief and loss, shares her insightful views on navigating the emotional landscape of grief, from personal losses to political disappointments. She humorously contrasts the levity humor can bring against profound sorrow, emphasizing its role as a coping mechanism. The conversation also touches on disenfranchised grief, revealing the validity of all forms of loss, and underscores the importance of rituals and safe spaces for expression. Listeners are offered guidance on embracing grief's complexity and maintaining self-care.
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Nov 5, 2024 • 54min

Fixing All Your Straight Guy Problems

Caitlin V. is a sex and relationship coach who specializes in helping men navigate their sexual challenges, goals, and concerns. She’s also the host of Good Sex on Discovery+, and today she joins Jeff to answer listener questions about sex, intimacy, and communication with men. Together, they explore how men can help their partners feel more confident in their bodies, why some men struggle to listen to what their partners want in bed, why the word "finish" should be retired from our sex vocabularies, and much more. It’s an insightful episode that covers topics we don’t always hear discussed.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Keep up with Caitlin V. on YouTube and at CaitlinV.comSubscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffTo get 15% off your next gift, go to https://www.uncommongoods.com/solvedDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Oct 29, 2024 • 45min

New Kinks, Disclosing STIs, and Going Monk Mode

When is the best time to disclose an STI? What’s the best way to introduce new partners to your kinks? Is “monk mode” a real thing? Jeff and guest co-host Alex Moskovich are here to answer these thoughtful, vulnerable questions and more on this week’s Problem Solved. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Keep up with Alex at alexandramoskovichpsychotherapy.comSubscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.Go to https://www.zocdoc.com/SOLVED find and instantly book a top-rated doctor today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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