

Autism Central Podcast
By Autism Central
Real stories and honest conversations, we bring together autistic people and the people who love, support, and care for autistic people of all ages and backgrounds to explore every aspect of life. Autism Central is the national peer education programme for families and support networks of autistic people in England, the programme is delivered by Anna Freud and commissioned by the NHS. Through education, coaching, and connection, we offer resources, webinars, one-to-one peer support, and community events that centre lived experience and build real understanding www.autismcentral.org.uk
Episodes
Mentioned books

Nov 8, 2024 • 36min
Neurodivergent couples and romantic relationships
In the first episode of season 2, Holly Sprake-Hill talks to autistic author, public speaker and diagnostician Sarah Hendrickx about romantic relationships and life with her autistic partner.
Find out more about our programme for parents and carers of autistic people at https://www.autismcentral.org.uk/
Sarah Hendrickx’s latest book on Women and Girls on the Autism Spectrum, which is mentioned in the episode, is available here:
https://uk.jkp.com/products/women-and-girls-on-the-autism-spectrum-second-edition
A note to listeners: In this series, we'll be discussing themes including sex that you may consider inappropriate for minors.
Some of our podcast episodes contain specialist terms you may be unfamiliar with. We’ve put together a glossary to explain some of the terms mentioned.
The Autism Central Podcast is produced by Autism Central, and is the copyright of NHS England. All rights reserved. More content can be found on our YouTube channel here.

Jul 8, 2024 • 38min
Stimming
Eiman Munro, an autistic parent and researcher, discusses stimming in autism, highlighting its functions like managing anxiety and bringing joy. The podcast emphasizes understanding and accepting stimming behaviors from personal, parental, and professional perspectives, promoting empowerment and inclusivity for autistic individuals.

Jun 24, 2024 • 42min
Being a sensory supporter for your child
In episode 6, parents of autistic children Anoushka Pattenden and Marsha Martin, and occupational therapist Denise Martin share their experiences and tips on how to be a sensory supporter for your child.
Find out more about our programme for parents and carers of autistic people at https://www.autismcentral.org.uk/
Some of our podcast episodes contain specialist terms you may be unfamiliar with. We've put together a glossary to explain some of the terms mentioned.
The Autism Central Podcast is produced by Autism Central, and is the copyright of NHS England. All rights reserved.
More content can be found on our YouTube channel here.

Jun 10, 2024 • 29min
Sensory differences as a semi-speaking autistic person
Hat Richardson, an autistic semi-speaking speech and language therapist, discusses the challenges of sensory sensitivities in autism, alternative communication methods, navigating sensory differences, and supporting non-speaking autistic individuals in communication. The podcast provides valuable insights for families and caregivers of autistic individuals.

May 27, 2024 • 20min
Sensory differences as a non-speaking autistic person
Tim Chan, a non-speaking autistic person, discusses sensory differences and communication needs. The podcast explores strategies for managing sensory overload, using AAC systems, and navigating societal barriers. It emphasizes the importance of understanding and supporting the unique sensory experiences of non-speaking autistic individuals.

May 13, 2024 • 37min
Experiencing sensory differences as an autistic person
Autistic adults Holly, Loren, and Stu discuss sensory differences, including late diagnosis struggles, managing internal sensations, unique pain thresholds, and practical tips for self-advocacy and sensory breaks. They emphasize the importance of validating sensory needs for autistic individuals.

Apr 16, 2024 • 44min
Supporting sensory needs of non-speaking children
In episode 2, Holly Sprake-Hill meets parents of non-speaking autistic children, Jade Page and Paul Anderson, who share their experiences around sensory processing and what works for their families.
Find out more about our programme for parents and carers of autistic people at https://www.autismcentral.org.uk/
Some of our podcast episodes contain specialist terms you may be unfamiliar with. We've put together a glossary to explain some of the terms mentioned.
The Autism Central Podcast is produced by Autism Central, and is the copyright of NHS England. All rights reserved.
More content can be found on our YouTube channel here.

Apr 16, 2024 • 40min
Supporting your child's sensory needs
In episode 1, series host Holly Sprake-Hill, a neurodivergent occupational therapist, discusses all things sensory processing with her colleague Denise Martin. We learn more about what sensory processing is and the differences that autistic people can experience.
Find out more about our programme for parents and carers of autistic people at https://www.autismcentral.org.uk/
Some of our podcast episodes contain specialist terms you may be unfamiliar with. We've put together a glossary to explain some of the terms mentioned.
The Autism Central Podcast is produced by Autism Central, and is the copyright of NHS England. All rights reserved.
More content can be found on our YouTube channel here.

Apr 15, 2024 • 43sec
Autism Central - series trailer
Autism Central – a podcast for parents and carers of autistic people.
In this series, we bring together autistic people, parents, carers and professionals to talk about different aspects of autism.
Autism Central is a peer education programme, commissioned by NHS England.
It aims to build knowledge and understanding of autism and to empower families and carers to advocate for autistic people they support.
For more information or to contact us please visit our website at https://www.autismcentral.org.uk/
Some of our podcast episodes contain specialist terms you may be unfamiliar with. We've put together a glossary to explain some of the terms mentioned.
The Autism Central Podcast is produced by Autism Central, and is the copyright of NHS England. All rights reserved.
More content can be found on our YouTube channel here.


