Autism Central Podcast
Stimming
Jul 8, 2024
Eiman Munro, an autistic parent and researcher, discusses stimming in autism, highlighting its functions like managing anxiety and bringing joy. The podcast emphasizes understanding and accepting stimming behaviors from personal, parental, and professional perspectives, promoting empowerment and inclusivity for autistic individuals.
37:33
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Quick takeaways
- Stimming is a sensory action for regulating energy levels and can soothe or increase alertness.
- Parental acceptance of stimming fosters a safe environment for autistic individuals to express themselves.
Deep dives
Understanding Stimming in Autism
Stimming, or self-stimulatory behavior, is a sensory-related action often used by autistic individuals to regulate their energy levels. It can serve to either soothe or increase alertness depending on the situation. Stimming varies among individuals and can range from comforting actions like hand squeezing to more intense behaviors. While stimming is a natural part of human behavior, it may be misunderstood as a problem primarily associated with autistic individuals.
