Becoming HeadStrong

HeadStrong Consulting, LLC
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May 28, 2021 • 6min

282. Principles for Being a Youth Sport Parent, Part 2 - Dr. Galli

Part 2/2 in the series on how to be a championship youth sport parent. 
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May 26, 2021 • 4min

281. Principles for Being a Youth Sport Parent, Part 1 - Dr. Galli

In this episode, Dr. Galli discusses how to be a championship youth sport parent. Part 1 gives you 5 of the 10 principles to follow as a parent to best support your kids.
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May 24, 2021 • 4min

280. How Do You Want to Feel? - Kristina

When it comes to setting goals, the actual outcome isn't what you are looking for; it's all about how you want to feel. The feeling of accomplishment is worth striving for!
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May 21, 2021 • 9min

279. Pressure Solution 8 - Dr. Detling

Pressure Solution 8 is all about how to stay in the process and avoid outcome oriented thinking. In this episode you will learn 4 separate strategies to attain present-moment focus.
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May 19, 2021 • 2min

278. Pet Peeve - Zoe

Be wary of getting caught in an ego-trap and how it may impact others....
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May 17, 2021 • 3min

277. Eat the Whole Pie - Dr. Galli

If you think of life as a pie, you have slices that are identified by your roles. The problem is that the slices of that pie can be in competition with each other. What if instead, we treated each role as it's own personal pie?
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May 14, 2021 • 3min

276. The Last Step - Kristina

To prepare for a performance, you do hundreds, maybe thousands, of things. But what about the LAST thing you do? 
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May 12, 2021 • 6min

275. Pressure Solution 7 - Dr. Detling

The next episode in Dr. Detling's series on how to handle pressure, this is solution #7. In this episode you will learn an exercise for recalling past successes and how to use them for handling future pressure.
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May 10, 2021 • 2min

274. What's Your Wind - Zoe

This episode discusses the necessity to make sure you have everything that's necessary for growth - including stress.
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May 7, 2021 • 5min

273. The Power of Praise - Dr. Galli

We really don't say nice things about others enough. In this episode, you will learn how praise can impact people. Catch people doing something right!

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