The Beautifully Broken Podcast

In this episode, we dive into the benefits of red-light therapy, including reducing pain, inflammation, and stress, enhancing athletic performance, improving mobility, and effectively treating anxiety and depression. Scott shares insights on Lightpath LED's newest Diesel Series, which is hailed as the best red-light therapy panel for health enthusiasts. Learn how Lightpath LED is at the forefront of utilizing light energy to develop cutting-edge products that deliver results. Don't miss this illuminating discussion on The Beautifully Broken Podcast, where excellence meets red-light therapy for optimal health and wellness. Tune in now to uncover the power of light for your well-being!HIGHLIGHTS[0:00:00] Scott Kennedy and Why You Need Red Light Therapy[0:09:07] The Science Behind Red Light Therapy and Studies to Prove It[0:15:05] Red Light and How It Benefits the Mitochondria[0:17:36] On Red Light at Different Wavelengths and Pulses, and Noticeable Immediate Effects[0:28:17] Lightpath LED’s New Diesel Series[0:34:01] Discerning Between Different Red Light Therapy Products[0:40:04] On Why The Diesel Series Has a Longer Warranty Period[0:44:25] On Getting New Technologies into Treatment Centers or Hospitals[0:55:25] ClosingUPGRADE YOUR WELLNESSLightPathLED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpastehttps://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Everyday Dose is a coffee alternative that has taken the world by storm, with over 40,000 monthly subscribers. It's a product loved by top performers, doctors, and athletes alike and has been featured in Men's Health, GQ, and Forbes for its brain and body-optimizing effects. This coffee alternative is changing lives, helping people quit coffee and opt for a more natural alternative that supports their well-being.In this episode, Jack shares his story and how natural wellness has transformed his life. We'll dive into Everyday Dose, self-care practices for the body and mind, and the power of natural alternatives to transform our lives. You'll walk away from this episode feeling inspired and motivated to integrate natural wellness into your routine and live your best life. Join us!HIGHLIGHTS[0:00:00] Introducing Jack Savage[0:07:48] On Everyday Dose and What Got Jack to Develop It[0:14:01] On Quitting His ADHD Medication and Trying Psychedelics[0:20:40] Developing the Everyday Dose Formula[0:25:39] Launching Everyday Dose as a Product and Expanding Their Product Line[0:34:28] Habits and Practices in Jack’s Life That Helps Him Manage His Well-Being[0:40:49] Biohacking and Emotional Processing Into Greater Healing[0:47:42] Freddie’s Road to Recovery and on Not Identifying as a Survivor[0:53:40] Freddie’s Methods of Evaluating His Health[0:57:15] Advice for Everyone on Earth and What It Means to Be Beautifully Broken[0:58:46] ClosingCONNECT WITH EVERYDAY DOSEEveryday Dose Discount:https://everydaydose.superfiliate.com/BEAUTIFULLYBROKENCode: BEAUTIFULLYBROKENUPGRADE YOUR WELLNESSLightPathLED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenFlowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpressoMedical grade Ozone Therapy: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpastehttps://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersMy Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Dr. Weiss is the man behind Systematic Healing, an alternative and virtual solution for addressing health issues that are considered challenging, chronic, or not fully understood by conventional medicine. Through his expansive knowledge in multiple areas of medicine, Dr. Weiss helps people optimize their wellness by working with their entire spectrum of mind, body, and spirit.I had the honor of seeing Dr. Weiss some years ago. Out of the many I met, he is one of the practitioners on my list of greats. You’re in for a treat as we explore healing through the lens of someone with an expansive set of skills and knowledge, and I’m excited about what we can all learn just from this episode.HIGHLIGHTS[0:00:00] Introduction Dr. Kevin Weiss[0:08:10] Why Dr. Weiss Got Into Medicine and the Inspiration for Systematic Healing[0:14:52] How Unresolved Trauma May Manifest as Toxins or Pathogens in the Body [0:17:29] On the Different Responses Across Different Forms of Treatment and Modalities[0:20:06] Systematic Healing and AIET  (Advanced Intuitive Energy Testing)[0:28:42] Karmas Manifesting as Issues or Problems and How a Healer Addresses Them[0:33:02] How Belief in the System Can Contribute to Getting Results[0:36:03] Recognizing That Healing and the Modalities to Apply Can Vary for Each Individual[0:38:04] On Maintenance and Learning in His Work[0:44:45] On Making an Impact That May Trickle Down Into Something That Creates a Massive Change[0:47:17] Some of Dr. Weiss’s Advice on What People Should Make More of a Habit[0:55:54] What Dr. Weiss Looks Forward to and What He Wants to Say to the World [0:57:31] Being Beautifully Broken: Accept Dysfunction and Work With It[0:59:04] ClosingUPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Let's celebrate the milestones of the journey and embrace life to the fullest in my 45th year on the planet. In this episode, I delve into a blend of music that has transformed my perspective on life's rhythm, the latest advancements in exercise science, and the invaluable lessons learned from the pandemic. Tune in to discover my top sources of inspiration, the self-care practices that enhance my daily life, and how innovative exercise research has shaped my understanding of fitness and muscle-building. Maximize the joy and quality of life with this cutting-edge episodeUPGRADE YOUR WELLNESSLightPath LED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybrokenMedical grade Ozone Therapy: https://lddy.no/1djnhDiscount Code: BEAUTIFULLYBROKENGOT MOLD?:  https://www.gotmold.com/beautifullybroken/Code: beautifullybroken10Get a 20% discount on an AquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenAMD Ionic Footbath: https://calendly.com/ioncleanse/detoxSilver Biotics Immune Support and toothpastehttps://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENDIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic System Retraining: https://re-origin.com/?ref=18Code: beautifullybrokenBioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKENFully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

While movement is his main focus, Les also emphasizes the importance of proper nutrition, recovery, and stress management. Les is passionate about working with beginners, and he can meet you where you are so you can get to where you want to be.In this episode, Les and I discuss how we can address pain and undo compensation patterns by going back to the basics and re-learning how to move. Les also shares some insights on how beginners can incorporate mindfulness into their movements. If you’ve ever struggled with physical pain and are looking for a simple strategy to address it, then you won’t want to miss this episode! HIGHLIGHTS[0:04:11] Introducing Les Raymond and His Work[0:11:50] How Les Began His Health and Wellness Journey[0:14:50] Les Learns More About Movement, Mindset, and Other Aspects of Health[0:16:43] Les on His Passion for Working With Beginners and the Evolution of His Training Style[0:20:25] Connection With the Body as an Entry Point Into Personal Development[0:23:44] Addressing Pain and Compensation Patterns Through the Performance Pyramid[0:34:17] The Importance of the Prone Position in Learning How to Move[0:35:24] An Important Tool: The Floor as the Tuning Fork of the Body[0:36:17] Revisiting the Way We Learned How to Move as Children[0:41:01] Improving Form and Addressing Pain Experienced When Squatting[0:45:19] The Pros and Cons of Using a Barbel as a Tool[0:48:23] Some Strategies to Release Tension and Reduce Stress[0:54:44] Introducing Movement and Mindfulness to Beginners[0:57:26] The Fountain of Youth: Kids Can Be Our Greatest Teachers[1:01:01] The Role of Movement in Longevity: Exercise as a Way to Combat Cancer[1:03:19] Les’ Message to the World and Tips for How to Impact the Wellness Industry UPGRADE YOUR WELLNESSMarion Institute BioMed Course: biologicalmedicine.orgCode: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)Medical grade Ozone Therapy: https://lddy.no/1djnhCode: BEAUTIFULLYBROKENAquaCure Machine + Molecular HydrogenWebsite:https://eagle-research.com?ref=24931Code: beautifullybrokenDIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757] CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

More than that, Robby is an advocate of natural health and wellness. Motivated by his daughter's Lyme disease diagnosis, he began a mission to find alternative holistic and homeopathic avenues of treatment—something he remains dedicated to in his career and lifestyle.Robby’s background in pre-med, engineering, psychology, and business allows him to approach holistic medicine from a unique perspective, benefiting many who struggle with chronic illness and those who want to integrate natural remedies into their lives, me included! This episode is packed with so much value and insight into a technology that I myself have enjoyed! I’m excited for you to come and join us!HIGHLIGHTS[0:00:00] Introduction Robby Besner and Therasage[0:05:06] What Robby Besner Does at Therasage[0:10:07] Therasage Products Work as a Family [0:13:26] The Therasage Healing Pad and the Science Behind Its Infrared Technology[0:24:26] The Importance of Integrating With Nature and Decreasing EMF Exposure[0:29:09] On The Body’s Polarity and Energies[0:36:50] Heat Shock Proteins and Managing Senescent Cells Through Regular Sauna Use[0:44:56] The Scalar Wave, Its Benefits, and Why Its Something We Should Integrate Into Our Lives[0:54:16] On Building Harmony Between Your Environment and Your Body[1:03:58] Vitamin K2 and D3, Some of Therasage’s New Products, and Knowing Your Delta[1:09:42] The Therasage’s Healing Pad, How It Benefited Me, and More Insight Into the Product[1:13:34] The Healing in Travel [1:17:56] Robby’s Message to Everyone in the World[1:19:51] ClosingUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Today's episode is going to be a little different from our usual programming and encapsulates an incredible story of travel and adventure! We’ve got Kristin Weitzel, my partner in crime, and the host of the Wellpower Podcast, joining us for another installment of the Biohacking Besties!Kristin and I just got back from a month-long trip to Maui, and it was, suffice it to say, an experience that tested the skills we preach and explore on the PODCAST. We had everything planned out, and it was easy to feel the Volcanoes of Hawaii were at times, "kicking our ASS!" As you will soon hear, the adversity, the financial hardship, and the ferocity of nature were all incredible teachers and gave us an opportunity to sharpen our “life skills. We’re excited to share and reflect on EVERYTHING we experienced in all its magic. Let’s jump in!HIGHLIGHTS[00:00] Introduction to this Biohacking Besties episode[01:44] What Happened on Our Trip to Maui[04:20] The Expectations for the Trip [08:26] Processing the Situation[12:55] Reflecting on the Importance of Rest and Ease and Being Comfortable in Vulnerability[18:54] Understanding Prioritization and Setting Boundaries for Your Self-Care[22:03] On Resetting Your Perspective [25:49] On the Comfort of Honesty With People You’re Close To[27:05] Some of Our Activities: Hot-Tub Hopping, Surfing, Boogie-Boarding, and More[32:21] The Softwave and Flowpresso Treatments[40:31] Kristin’s Takeaway From the Experience: The Power of Being in Nature[43:18] Integrating Wellness Into Your Life[46:07] Rhone Pants and on Minimizing My Wardrobe[47:30] Final Reflections and Closing UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Caspar Szulc is a wellnesspreneur and the president and co-founder of Innovative Medicine in New York. His company is dedicated to using personalized, integrative methods that factor biological, spiritual, psychological, functional, allopathic, and other aspects of medicine to revolutionize healthcare.More than an expert in the field, Caspar is a fellow enthusiast of alternative medicine and biohacking. We discuss how we can use technology to enhance the human body, the importance of collaboration in the field of medicine, and some of the standout devices he would use to outfit his own personal wellness sanctuary.With his unique position in the frontier of medicine, Caspar is a fantastic source of knowledge on the latest development in healthcare, and I’m excited for you to hear what he has to share!HIGHLIGHTS[00:00] Introducing Caspar Szulc and His Work[05:41] Caspar and His Company’s Approach to Medicine[08:11] The Importance of Collaboration in Medicine [13:39] The Effect of Capitalism on Medicine[18:48] On Managing Your Dopamine Levels and Getting Out of Your Comfort Zone[24:31] On Being Accountable for Your Own and the Environment’s Health  [30:52] What is the Top-Most Health Concern for People Right Now?[36:21] The Importance of Exploring Meditation and Other Ancient Healing Traditions That Can Help [40:33] On Taking Charge of Your Own Healing Outside of the Clinic [49:40] Caspar’s Favorite Wellness Devices[55:45] The Wellness of Minimalism and Decluttering the Mind and Your Environment[1:01:37] Connect With Caspar UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Ladies and gentlemen, prepare to be inspired again. Our guest today is Bill Potts, an amazing individual who has battled cancer FIVE times and won. He is the author of Up for the Fight: How to Advocate for Yourself as You Battle Cancer - from a Five-Time Survivor, a tell-all book about his journey from diagnosis to remission, providing a guiding hand for many who find themselves in the same, often disheartening place. Despite currently being in his sixth battle with cancer, Bill remains an inspiring figure as an athlete, dedicated father, and loving husband. In this episode, we'll discuss how it is possible to not just survive cancer but also to truly thrive and live fully after facing this difficult challenge. I  hope that Bill's story and insights will provide encouragement and hope to you as they did to me.HIGHLIGHTS[00:00] Introducing Bill Potts[04:16] Bill on Cancer and What Has Changed Since His Diagnosis[09:57] Bill’s 20-Year Journey With Cancer[12:26] Explaining Lymphoma[14:53] How Bill Manages the Symptoms of His Treatment Through His Dedication to Maintaining a Healthy Lifestyle[23:04] Other Ways Patients Manage Some of the Symptoms of Chemotherapy and Innovations That Can Help[29:02] The Power of the Mind in Healing[32:00] Bill’s on How He Feels About How Other People Deal With Him Having Cancer[35:09] On Being Immunocompromised and Becoming Aware of the Fear[38:15] On Managing the Cancer Journey Financially[44:38] On Focusing on What Brings You Joy[48:02] On Owning His Cancer Journey[53:18] On Processing the Fear of Death[59:04] Where to Find Bill’s Book[59:52] What Does It Mean to Be Beautifully Broken?[1:00:27] Bill’s Message to EveryoneUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Neubie: (Neuro bioelectric stimulator)  is a device that can help us do this. It is a unique E-Stim technology that encourages patient recovery by optimizing neurological functions. It stimulates the body’s natural capacity for healing, restores bodily functions lost through neurological issues, and reverses chronic pain. Joining us to talk about it is the founder of NeuFit and the creator of The NeuFit Method, Garrett Salpeter. Using his engineering and neuroscience training, Garrett developed this cutting-edge device and has trained thousands of professionals in his methodology.I’m excited for you to hear this discussion because of how much the topic aligns with the podcast! We often find people lost in the grief and heaviness of diagnosis with chronic illness, be it a spinal cord injury, multiple sclerosis, or traumatic brain injury. technologies like Neufit are a shining example of light at the end of the tunnel.Disclaimer: Remember with great power, comes great responsibility. Systems like the Neubie often deliver the best results when guided by a professional in the beginning. In my lived experience, There is no "one-size-fits-all" to wellness. The Neufit platform is a beautiful example of how we may personalize and tailor someone's journey to meet their immediate needs, get them out of pain, and start feeling better.HIGHLIGHTS[00:00] Garrett Salpeter and NeuFit[03:41] NeuFit and How it Creates Change in Human Tissue[12:23] How NeuFit Differs From Other E-Stim Devices [16:04] NeuFit for Bodybuilding and Sports[24:56] Recovering From Multiple Sclerosis: The Wahls Protocol and Neuroplasticity[35:26] Integrating NeuFit or The Neubie in Your Lifestyle[40:32] Having Training and an Understanding of Musculature Before Applying the Neufit Method[43:18] Self-Guided Neuroplasticity[47:45] The History and Future of NeuFit[53:42] The Signal of Pain[1:00:04] Where to Learn More About and Explore NeuFitUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenSTEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybrokenCode: beautifullybrokenFlowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery) CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world)  Instagram: (https://www.instagram.com/beautifullybroken.world/)  YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)