
CNN 5 Things
We bring you 5 stories that will get you up to speed and on with your day. Updates at 6am, 9am, 12pm, 3pm and 6pm Eastern, every weekday.
Latest episodes

Jun 20, 2025 • 7min
Iran’s biggest backers, tariff warnings explained, pitcher carted off & more
Tensions are rising as Iranian officials engage in nuclear talks with European ministers, while allies present a unified front amidst conflict. Unexpectedly, U.S. tariffs are not reflecting in price increases yet. A shocking crime unfolds as a man is arrested for attempting to kidnap the mayor of Memphis. In sports, a Tampa Bay Rays pitcher suffers a startling injury from a foul ball but keeps spirits high with a thumbs up. Plus, discussions around homeownership solutions are interwoven throughout.

Jun 20, 2025 • 7min
A deadline for diplomacy, derailment health studies, NBA finals & more
Tensions rise as Iran and Israel face a two-week deadline for diplomatic resolution, with the U.S. weighing its involvement. A Minnesota lawmaker shares harrowing details of a recent attack, shedding light on security issues. Health studies are launched to assess the long-term effects of the train derailment in East Palestine, Ohio. Meanwhile, the NBA Finals heat up as the thrilling matchup heads into a decisive Game 7, capturing the excitement of fans everywhere.

Jun 19, 2025 • 7min
US grace period on Iran, TikTok’s lifeline extended, ICE agents denied & more
Diplomatic tensions between Israel and Iran are rising, prompting new talk of potential negotiations. Meanwhile, Palestinians are grieving after recent strikes in Gaza. TikTok breathes a sigh of relief with extended leniency from the Trump administration. In Thailand, pressure mounts on the prime minister to resign as political turmoil unfolds. Additionally, the LA Dodgers take a stand against ICE agents at their stadium, reinforcing their support for the immigrant community amidst the controversy.

Jun 19, 2025 • 7min
US weighs options, Trump rages at interest rates, new Covid-19 variant & more
Tensions rise as President Trump considers military options regarding Iran while pushing for drastic interest rate cuts. A new COVID-19 variant from China makes its way to the U.S., raising health concerns. The Department of Homeland Security updates guidelines for lawmakers visiting ICE facilities amid confrontations. Meanwhile, Hungary's controversial ban on a Pride march highlights political tensions and the government's stance against the LGBTQ community. This mix of issues paints a vivid picture of current events.

Jun 19, 2025 • 6min
Israel’s warning, Gabbard ‘off message’, Juneteenth celebrations scaled back & more
Tensions in the Middle East escalate as Israel's defense minister issues a stark warning regarding Iran's leadership. The shifting dynamics of U.S. politics are under scrutiny, especially with Tulsi Gabbard's role evolving. Meanwhile, a poignant look at the wife of a Colorado attack suspect reveals struggles within ICE custody. Additionally, Former President Obama raises alarms about the U.S. approaching autocracy. Finally, the scaled-back celebrations of Juneteenth spark discussions about the holiday's significance in today's society.

Jun 19, 2025 • 7min
Iran-Israel attacks, Hortman house break-in, ready meal deaths & more
Tensions soar as Iran and Israel launch missile strikes, hitting hospitals and escalating conflict. A police investigation unfolds after a break-in at the home of a slain Minnesota lawmaker. New developments shake up the New York mayoral race amidst political unrest. Additionally, a serious listeria outbreak linked to ready meals prompts health warnings and consumer alerts, shedding light on a growing food safety crisis.

Jun 19, 2025 • 7min
Israeli hospital hit, ‘bunker buster’ bomb, Hurricane Erick & more
Recent Iranian missile strikes have targeted civilian areas in Israel, including a hospital, raising concerns about U.S. military involvement. Discussions also highlight the potential use of advanced bombing technology. Meanwhile, Hurricane Erick is approaching as a Category 4 storm, creating major concerns for those in its path. Adding to the emotional weight, a survivor of an Air India plane crash shares their heartfelt goodbye, capturing the resilience in the face of tragedy.

Jun 18, 2025 • 7min
Karen Read acquitted, 988 suicide hotline cuts, Social Security shortfall & more
A jury's verdict in the high-profile murder trial of Karen Read sparks excitement outside the courthouse. President Trump's deliberations on military actions in the Middle East could reshape regional dynamics. Critical mental health services for LGBTQ+ youth are facing cuts, raising concerns about support during crises. Meanwhile, Social Security benefits are at risk due to revenue shortfalls. On a brighter note, a major breakthrough in HIV prevention could change the landscape of treatment.

Jun 18, 2025 • 7min
Trump considers Iran strikes, interest rates held, US Steel sold & more
Tensions rise as President Trump navigates the possibility of military action in Iran, balancing intervention with diplomacy. Meanwhile, the Federal Reserve holds interest rates steady, facing scrutiny amidst economic uncertainties. In a major shift, a historic American company is sold to foreign ownership, stirring discussions on impacts to industry. Additionally, Homeland Security tightens funding, revealing a focus on resource allocation. In royal news, the Princess of Wales steps back from a public engagement, spotlighting her health journey after cancer treatment.

Jun 18, 2025 • 7min
Iran ‘won’t surrender’, gender-affirming care ruling, UK abortion vote & more
Iran's supreme leader firmly rejects U.S. demands, intensifying geopolitical tensions. A major ruling from the Supreme Court impacts gender-affirming care for transgender minors, stirring debate on rights. In the UK, lawmakers make strides in changing abortion laws. Meanwhile, a federal case unfolds over a Molotov cocktail attack in Colorado. Lastly, a new study raises alarms about health risks tied to microplastic pollution in our waters.