The Gary Null Show

HEALTH NEWS   ·                                           Review underscores ergothioneine's anti-aging potential for cognitive function ·                                           Cortisone Shots Do More Harm Than Good? Knee Injections Could Actually Make Arthritis Worse, Major Study Suggests ·                                           Less is more: To build muscle and gain strength, researchers say train smarter—not longer ·                                           Newly discovered cancer cell energy pathway blocked with natural substance ·                                           Lower-sodium diet can effectively reduce blood pressure for people with type 2 diabetes ·                     Effects of Spirulina supplementation on intestinal permeability and oxidative stress markers irritable bowel syndrome

HEALTH NEWS   ·         L-carnitine may help support kidney function ·                     Scientists discover food that flushes out cancer-causing forever chemicals ·         Mouth and gut bacteria linked to brain changes in Parkinson’s disease ·         Effectiveness of laughter yoga in reducing postpartum depression symptoms: A randomized controlled study ·         Creatine shows potential to boost cognition in Alzheimer’s patients ·         Creatine is safe, effective and important for everyone, longtime researcher says

HEALTH NEWS   ·         Rosemary Shows Link To Better Memory, Lower Anxiety And Even Alzheimer’s Protection ·         Current vitamin C recommendations inadequate for many people ·         Fermenting legume pulses boosts their antidiabetic, antioxidant properties ·         Scientists Discover Cancer-Causing Chemicals in Common Personal Care Products ·         Eating more pulses and vegetables lowers stress by boosting beneficial gut bacteria, study finds ·         Over-the-counter supplement could prevent heart disease in type 2 diabetes patients

HEALTH NEWS   Eating nuts linked to lower risk of colon cancer ·         Consuming less cysteine can burn fat to induce weight loss ·         Vitamin A deficiency is detrimental to blood stem cells ·         Nicotinamide riboside shows promise in treating Werner syndrome symptoms ·         Sacred Moment Experiences Among Internal Medicine Physicians ·         New research shows excessive oleic acid, found in olive oil, drives fat cell growth

Discover how flavonoid-rich foods like tea, berries, and dark chocolate can boost longevity and reduce inflammation. Learn about the relationship between moderate exercise and brain health, alongside new insights into Alzheimer's disease affecting the body as a whole. An inspiring story of a centenarian highlights the importance of joyful living and healthy choices. The podcast also addresses pressing humanitarian issues in Gaza, sharing harrowing accounts from those on the ground, urging listeners to empathize and advocate for change.

HEALTH NEWS   Study finds daily cup of beans boosts heart and metabolic health Cannabis extract could treat fungal diseases Popular Processed Foods Linked to Early Signs of Parkinson’s Disease Daily mango intake may support postmenopausal heart and metabolic health Greenspace exposure supports brain development and mental health in adolescents It’s not too late to start eating better for your brain

HEALTH NEWS   Fighting myeloma with fiber: Plant-based diet offers promise Mouse study reveals harmful effects of polystyrene nanoplastics in food and beverages Double serving of evidence underscores power of plant-based diet for heart health Scientists Say They’ve Found The Hidden Culprit Behind Aging Review shows how extra virgin olive oil transforms heart health Group activities reduced depressive symptoms among older people with dement

HEALTH NEWS   ·         Higher linoleic acid levels linked to lower heart disease and diabetes risk ·         Fish oil linked with better lung function ·         Lower 'bad' cholesterol and higher fat-transport markers linked to less Alzheimer's risk ·         Heart Deaths At Home Surged During COVID — And Numbers Still Haven’t Returned To Normal ·         Novel bitter melon extract show metabolic and anti-obesity effects: Study ·         Mediterranean diet provides symptom relief for patients with IBS in pilot study  

Discover the vital role of vitamin D in health, particularly its link to lupus in young women. Learn how acupuncture and mindfulness can address health issues while raising awareness about alcohol-related cancer risks. Delve into the ethical implications of AI in euthanasia and the dangers of health misinformation. Explore the economic resilience of BRICS nations like Russia against sanctions. Engage with new mental and physical well-being strategies, including an exciting anti-aging study focusing on mindset.

Yosef Witt-During, a board-certified psychiatrist and former FDA medical officer, discusses groundbreaking insights into mental health and medication tapering. He critiques conventional psychiatric practices and promotes holistic treatment over reliance on long-term medications. Witt-During highlights the role of nutrition and gut health in mental well-being and explores natural remedies like kava. He also shares personal narratives about addiction and emphasizes the need for ethical considerations in mental health strategies, challenging the pharmaceutical industry's influence.