Harvest Series

Can the right combination of sound frequencies truly transform your state of mind and elevate your consciousness? In this episode, sound therapist Alexandre Tannous delves into the profound impact of sound on human consciousness, drawing from his extensive experience in classical, jazz, and world music, and exploring therapeutic practices rooted in Western science, Eastern philosophy, and shamanic traditions.show notes : [2:14] - What is sound healing, or "sound meditation" as Alexandre calls it?[4:14] - The process of sound meditation. Music is a powerful tool.[7:00] - What is entrainment? Music is changing our minds.[8:20] - What is the science behind this? All about frequencies and harmonic series.[11:00] - Alexandre organised some sound meditations in Kaplankaya.[13:15] - Is it common to reach an altered state of consciousness or non-ordinary states?[15:30] - What was Alexandre's first significant sound meditation? When he was a young boy. That's what led him on this path.[18:00] - The impact of the context: war in Lebanon.[20:00] - The influence of other types of music on us: electronic music, death metal...[23:45] - Does Alexandre listen to cheesy music? He prefers traditional Turkish music.[24:00] - Music and psychedelics go well together for Alexandre[25:00] - Music brings people together.[28:30] - Can some people not be penetrated by music?[29:42] - Harvest of the Day : if something could be done, easy or simple, to make the world a better place, what would it be for Alexandre?In two weeks, we will release Bibi Brzozka's interview in Kaplankaya, about conscious sexual relationships. Don't miss the episode!You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Why do women, the social architects of our lives, often find themselves sidelined in shaping the world’s most crucial narratives? In this episode, Indra Adnan, a renowned writer, psycho-social therapist, and political entrepreneur, shares her journey of empowering women to speak up, the importance of giving their work at home the status it deserves, and how her dual heritage has influenced her unique perspective on global issues.[2:52] - To start the 6th season of Harvest Series podcast, Indra Adnan explains where we left Harvest last time, after a panel organised by Jamie Wheal with Gabor Maté, Wade Davies and Indra Adnan. [5:50] - Indra on carrying a double heritage: Indonesian and Holland, two innovative countries.[7:40] - Indra, as a master of the ceremony of Harvest, wanted to bring a feminine perspective on the actual crisis. Women are the social architects of our lives.[12:50] - Why women are not that keen on being in front of the stage.[15:20] - Why had Indra decided to be a pain in the ass, insisting that women are visible. [16:50] - How was Indra Adnan's experience in politics in the UK, when she became an MP?[19:30] - Indra, on stage in Kaplankaya, explains the concept of re-worlding.[22:30] - Which advice does she give regarding storytelling? What about the story that women are powerless?[25:10] - What does it mean, not to become the follower of someone else? [31:20] - Harvest of the Day : if something easy could be done and make the world a better place, what would it be for Indra?In two weeks, we will release Alexandre Tannous' interview in Kaplankaya, he is a sound healer, and he will explain the impact of the sounds on our brains. Don't miss the episode!You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

What happens when we lose touch with our authentic selves, and how does it shape our lives? In this episode, renowned speaker and author Dr. Gabor Maté delves into the cost of hidden stress, the impact of childhood environments on authenticity, and the profound consequences of living a life disconnected from our true emotions. That's another podcast episode with Dr Gabor Maté. He is an internationally renowned speaker, highly sought after for his expertise on addiction, trauma and childhood development. Gabor Maté is the author of best-selling books, including When The Body Says No: The Cost of Hidden Stress, or Hold on to Your Kids, his latest one being The Myth of Normal. [2:30] - First, let Gabor Maté explain authenticity: it is to be connected with our emotions. [5:00] - Why do we lose our authenticity when we are children, because of the environment?[7:00] - How do you know you are not being authentic?[7:51] - What can happen if you are not authentic? Disease, depression, difficult relationships... It can show up in many ways. [9:25] - Dr Gabor Maté reading an extract of his book about Sheryl Crow and Anita Moorjani, who became who they are, after a terrible disease. [11:55] - If everybody had to be authentic, wouldn't it lead to more conflicts between people?[12:50] - But... isn't it normal to want your child to fit within society?[14:25] - Why is it more difficult, in general, for women to be authentic? eg: Hillary Clinton.[16:00] - Do you learn how to be selfish?[17:30] - It's difficult to be authentic. Portraits read by Gabor Maté of people who couldn't be authentic in their life: overachievers of super nice people. [20:56] - How can medicinal plants help to be authentic? Gabor explains one of his experiences with a therapist. [23:50] - Why chronic illnesses are often manifestations of people's lives.[26:35] - Few steps to find authenticity. Look at why your life is not working. [28:24] - Harvest of the day : What does it bring to be authentic?This is it, the end of the 5th series of Harvest series, recorded in Kaplankaya during may 2022, with all those great thinkers! In two weeks, we will release the first episode of the 6th series, with amazing guests, like Louie Schwartzberg, the movie director (Fantastic Funghi, Gratitude revealed), Rodo Escalante (meditation specialist, diver), Bibi Brzozka (conscious sexual therapist), Indra Adnan, Daniel Schmachtemberg (social philosopher), Alexandre Tannous (sound therapist), Taiye Selasi (writer), Thomas Ermacora (city futurist), Ari Peralta (multisensory expert), Adah Parris (systems thinker), Manex Ibar (shaman), John Brevard (architect), Christian Jochnick (naturepreneur), Ralph Horat (building a prototype village of the future)... What a programme!You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Is love alone enough to raise a child, or is there a deeper journey parents must undertake? In this episode, Carole Debbané, a seasoned Montessori educator and mother of three, delves into the profound impact of self-reflection on parenting. Carole shares her insights on why understanding your own upbringing is crucial before welcoming a new life and introduces her project, "Becoming a Parent: Is Love Enough?[1:58] - Becoming a parent: is love enough for Carole Debbané?[4:51] - what do you need, more than love, to raise your children? You need an inquiry into your own childhood.[5:50] - Carole's project: 9 months before and 9 months after having a baby, to accompany the parents-to-be to support the child in his development to be. [8:31] - If your child has a recurring wrong habit that you want to get changed, how do you do?[10:39] - Carole's MAP of CLARITY : Model, Acceptance, Presence, Conscious connexion, Listening, Awareness, Respect, Independence, Trust, You. [12:30] - What led Carole to inquire so much about education? Carole has done a lot of healing. [14:50] - Did Carole feel lonely with her parenting style?[17:00] - What's the science behind Carole's approach?[19:00] - Carole's tips, some tools to help parents who wish to educate their children according to Montessori's principles. [21:30] - How does Carole deal with anxiety in a child?[23:20] - What do you do when the parents are not on the same page regarding education?[25:00] - In case of a divorce, how do you avoid fighting in front of the children?[27:00] - Should we say everything in front of the children?[28:00] - How do you raise self-confident children?[30:00] - How do you apply this to teenagers?[33:18] - Harvest of the Day : if something could be done easily to make the world a better place, what would it be for Carole?Carole's recommendations : "The Five Love languages", from Gary Chapman: touch, gift, worlds of appreciation, time, service. Carole's book : Carole and Nadim Saad : "Kids don't come with a Manual".In two weeks, we will release another episode of Gabor Mate's interview in Kaplankaya, about authenticity. Don't miss the episode!You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Is the future of tourism destined to be more thoughtful and sustainable? Claus Sendlinger, a trailblazer in the hospitality industry and founder of SLOW, reveals his transformative vision for travel and living in this candid interview. Recorded during the Harvest event in Kaplankaya, Claus dives into his pioneering work with the Design Hotels collection and his current projects in Germany and Lisbon. He discusses the evolution of farm-to-table hospitality, the need for regenerative architecture, and his hopes for a more mindful approach to tourism. Tune in to hear how Claus is redefining the way we experience the world.In this episode, Claus explains, in an interview in Kaplankaya during Harvest, his vision for tourism and hospitality, with absolutely zero filters. He also shares his plans in Germany and Lisbon.[2:17] - Claus was one of the pioneers of farm-to-table hospitality. How did he get there? And how La Granja's project in Ibiza came to him at a perfect moment.[7:30] - The history of the agriturismo sector and why it didn't focus enough on agriculture. [12:00] - What's the vision of Claus for Slow? Claus's projects in Lisbon and Germany: big farms in the country, regenerative architectural programs in the city, and countries' specialities, like a surf house in Lisbon.[17:30] - What's Claus' reaction to people being more aware of their carbon footprint and feeling more guilty sometimes about travelling?[20:30] - What Claus thinks of modern architecture in the city and why we should protect the countryside. [23:30] - Why we should use alternatives to air conditioning, and why you can not make a nice hotel that will fit everybody. [26:54] - What's Claus' vision of the tourism industry for the next 20 years, and why it's not so bright? [30:26] - Harvest of The Day : if something could be done easily and make the world a better place, what would it be for Claus?If you want to be posted about Claus' new projects, visit Slow's website : https://slowness.com/places/la-granja/Claus recommends all the listeners of the podcast watch "Kiss the Ground" movie on Netflix. In two weeks, we will release Carole Debanné's interview in Kaplankaya, about kids and education. She is a mother of three and has been trained as a Montessori educator. She will share a lot of tips and her philosophy. Don't miss the episode!You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Are you ready to challenge everything you know about scarcity and competition? In this episode of the Harvest Series, Prashant Goel, a trailblazer in neuroscience and depth psychology, reveals his transformative journey from a high-achieving overachiever to an enlightened leader. Host Rose Claverie guides us through Prashant's exploration of traditional wisdom and modern tools that confront our deepest fears and reshape our perceptions of abundance. Tune in to uncover how Prashant’s insights could shift your understanding of success and interconnectedness.Show note : [2:37] - What is driving our society is economics, and at the centre of economics is scarcity. [5:55] - How do you reconnect with your own human being? Prashant offers a practice to increase your awareness. [9:05] - The 5 tools that Prashant used to be more aware: shadow work in trauma integration, meditation, plant medicines, the investigation into different kinds of wisdom, and network spine analysis.[14:30] - What was Prashant's journey? Why one day, on a plane, he quit drinking and started to transform.[20:00] - How Prashant wants to spread his values and what to do for people who feel they want to increase their self-awareness but also feel scared of change.[23:11] - From caterpillar to butterfly. [26:50] - Prashant tells about an economic system called the "doughnut economy" and why it can work. [34:14] - The Harvest of the Day: if something could be changed easily and make the world a better place, what would it be for Prashant Goel?To have a looks at the doughnut model: https://en.wikipedia.org/wiki/Doughnut_(economic_model).You can reach Prashant by his LinkedIn profile: LinkedIn.com/in/goel or email mail@pgoel.comPrashant kindly share A LOT of resources for you! Enjoy!"I trust that for those curious and ready to dive deeper, the following resources will provide further support". Prashant.1) VideosMeditation 101 VideoNeuroplasticity VideoGrowth Mindset VideoShirzad Chamine Ted Talk Attachment and Authenticity, Gabor Mate2) ArticlesThe Neuroscience of Strategic Leadership (Case Study of HR Director, Growing Effectiveness)The Neuroscience of MindfulnessThe Dawn of Systems Leadership3) Apps/WebsitesPositive Intelligence Saboteurs Assessment (Great, simple tool/guidance for gaining insight into self)Insight TimerHeadspaceHappify10% HappierFeldenkrais Project (body-oriented meditation that is quite slow and gentle but profound)4) Related BooksThese books related to self-awareness come from a variety of angles, including: neuroscience, psychological, adult development, somatics, spiritual, leadership development, trauma-informed, creativity, Eastern and Western Philosophy, etc. I recommend all of the following but that you choose depending on what resonates most with you.  The Science of Meditation, Daniel Goleman and Richard DavidsonBuddha’s Brain: Practical Neuroscience of Happiness, Rick HansonMIndsight: The New Science of Personal Transformation, Dan SiegalThe Master and his Emissary, Iain McGilchristHealing Developmental Trauma, Heller and LaPierreNonviolent Communication, Marshall RosenbergThe Presence Process, Michael Brown (My most highly recommended because it includes experiential breath practice for 10 weeks, and deep knowledge---but it's not for everybody)How to Get From Where You Are to Where You Want to Be, Cheri HuberLoving What Is, Byron KatieThe Body Keeps the Score, Bessel Van der KolkThe Artist's Way, Julia CameronSeven Habits of Highly Effective People, Steven CoveyMan's Search for Meaning, Victor FranklPower vs. Force, David HawkinsReinvent Your Life, Jeffrey YoungIn An Unspoken Voice, Peter LevineThe Fear Book, Cheri HuberWhen the Body Says No, Gabor MatéA New Earth: Awakening to Your Life’s Purpose, Eckhart TolleThe Diamond Heart: Book One by AlmaasThe Drama of the Gifted Child, Alice MillerMy Grandmother’s Hands, Resmaa MenakemCalm Clarity, How to Use Science to Rewire your Brain, Due QuachThe Four Agreements, Don Miguel RuizThe Essentials of Theory U, Otto ScharmerHow to Change Your Mind, Michael PollanTao Te Ching, Lao TzuBhagavad Gita, version by Eknath Easwaran5) Practices/Outcomes:Please find below:Tree of Contemplative PracticesDaily Review PracticeThe Exercise, a Nonviolent Communication PracticeOutcomes: "Fruits and Flowers": A non-comprehensive list associated with development of self-awareness3 Slides on Premises and Practices, discussed in Session 56) Ted Talks:Brene Brown, Power of VulnerabilityKen Robinson, Do Schools Kill Creativity7) Other Resources:Wisdom of Trauma DocumentaryNARM Basics Training - A powerful introductory course to understanding human development with depthNARM Practitioners -- The most powerful form of Therapy I have come across for deep healing potentialVipassana Meditation Retreats (10 day silent meditation retreats that have powerful impact for those ready/curious to dive deep; centers all around the world supported only by donations and volunteers)Network Spinal Analysis - a surprising, deeply transformative form of bodywork (very light touch) that transforms mind, body and emotions through the natural healing capacity of the nervous systemAn article from mainstream media with personal growth expert Tony Robbins' view of NSAThe Kid's Carbon Almanacand, that's it!In two weeks, we will release Claud Sendlinger's interview in Kaplankaya about the future of sustainable hospitality. Don't miss the episode!You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

What if music could become a universal language bridging cultures and histories? In this episode of the Harvest Series, Helen Epega, an innovative opera singer and composer, unveils her groundbreaking approach to creating the world’s first opera in Pidgin, a form of "broken" English. Guided by host Rose Claverie, Helen reveals how her unique Afro-Sonic blend of sounds and her personal journey from Nigeria to London have shaped her powerful vision of music as a dialogue for peace. Tune in to discover how Helen's art redefines boundaries and fosters connection through rhythm and resonance.[2:30] - Helen explains why she likes to include the audience in her shows. [3:45] - Helen describes her hang instrument, how she plays it, how she learned it, and how she quit her job for it.[7:00] - Helen plays the hang instrument. [8:45] - What's this noise in the background? Helen's beads in her hair![9:35] - Why did Helen use the Pidgin language, a broken English used in the Caribbean, to create an opera?[11:25] - The first opera Helen listened to in London. [12:20] - Helen speaks a bit of Pidgin.[13:44] - What's Helen's relationship with Africa?[19:34] - Helen intends to make people think or meditate[21:44] - Helen shares in Harvest during her speech how hard it was when she moved from Nigeria and how music helped her. [24:17] - Helen thinks that more music leads to less violence. [26:39] - Harvest of The Day for Helen Epega : if something easy could be done to make the world a better place, what would it be?Helen's news: she composed the music for the immersive performance art production Confinement. They have been nominated for the prestigious Offie award in the category of best idea: design in Costume and sound. On the 3rd of March 2023, her new musical work Sound of Us UK, consisting of 4 new feature-length compositions exploring who/what the UK is right now, will be released. A European tour will be announced at the beginning of April 2023. In two weeks, we will release Prashant Goel's interview in Kaplankaya. Prashant is a leadership development specialist, mixing scientific research and ancient wisdom traditions to help improve collaboration, creativity or innovation. Don't miss the episode!You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Imagine redefining wellbeing through a groundbreaking event and a fresh perspective. In this episode of the Harvest Series, founders Burak Öymen and Roman Carel share their journey and vision behind the Harvest project in Kaplankaya. Host Rose Claverie delves into how their backgrounds shaped their approach to wellbeing, the evolution of their concept since its inception, and what’s next for this innovative initiative. Tune in to discover how their unique blend of business acumen and personal insight is creating a new paradigm in wellness.[2:43] - What is harvest for Burak and Roman? For Burak, it's a gathering of minds. Roman evokes Burak's development in Kaplankaya, and the objective of gathering open-minded people. [6:33] - What does wellbeing mean for Roman and Burak, and how has it changed since 2017, when they first started talking about Harvest?[9:48] - What do Burak and Roman represent for Harvest, according to Jamie Wheal, the author of Recapture the Rapture?[12:33] - Wellbeing includes music and joy, and that's why Harvest is also a happy place. [14:29] - The origins of Harvest. Inspired by an American concept, but adapted to Turkey, thanks to their friend Nick. It's in the being that the doing happens. [17:12] - Movie director Lisa Azuelos' comments about Harvest.[18:10] - How do Burak and roman approach the speakers and the practitioners of Harvest?[19:38] - Who is Burak for Roman? And who is Roman for Burak?[23:11] - What led Roman and Burak into the esoteric world, knowing they both come from a rational background? [27:25] - Harvest of the Day: if something easy could be done and make the world a better place, what would it be for Burak and Roman?In two weeks, we will release Helen Isibor-Epega's interview made in Kaplankaya. She is a singer and a performer, and she plays the hang drum. This relatively new instrument looks like a saucepan and was built by two inventors who don't make them anymore. Don't miss the episode!You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Ready to unlock a transcendental state without years of meditation? In this episode, spiritual technologist and breathwork pioneer Lisa de Narvaez reveals her groundbreaking technique that promises a profound shift in consciousness. Hosted by Rose Claverie, this conversation will introduce you to Lisa’s innovative approach and the transformative power of breathwork. Tune in to find out how a few breaths can change your perspective and elevate your experience of wellbeing.Sorry for the sound. Lisa's mic decided to breathe very loudly! [2:30] - Lisa's relationship with Harvest, and an extract of Lisa's breathwork session in Kaplanlaya. [7:10] - Lisa's technique to allow a presence[11:30] - The reactions to Lisa's sessions.[14:10] - Lisa makes people feel safe when she is doing her sessions. [16:27] - What is Lisa looking for?[18:30] - When was Lisa out of her comfort zone? When her father was broke and she started travelling by herself.[22:00] - How to get rid of the bad energy in the morning?[24:18] - How to feel good when you can't meditate?[27:50] - Harvest of the Day: if something could be done easily and would make the world a better place, what would it be for Lisa?Here is Lisa's website: https://blisspoint.co/In two weeks, we will release Roman Carel and Burak Öymen's interview made in Kaplankaya, they are the founders of Harvest! Don't miss the episode!You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

How close are we to a future where our education system evolves with neuroscience, and video games become brain-enhancing tools? Idriss Aberkane, a groundbreaking neuroscientist and author of Free Up Your Mind!, reveals his radical insights into what’s wrong with today's education, the unexpected benefits of video games, and whether our children might one day need a brain chip. Tune in as Harvest Series host Rose Claverie uncovers the future of learning, technology, and personal development in this thought-provoking conversation.[1:49] - What is wrong in education today, according to Idriss Aberkane?[5:10] - Education in the US system.[6:10] - Why some systems are better than others?[8:47] - What would be an ideal educative system for Idriss?[10:50] - How to stimulate the children's attention?[16:15] - Don't confuse effort and pain, effort and correction.[19:17] - Video games are good for your brain, really?[21:28] - The skills developed by video gamers. [25:46] - Artificial Intelligence: Will the next generation grow up with a chip in the brain? They would be hackable[29:10] - That's why we need neurowisdom.[29:56] - If something could be done easily and would make the world a better place, what would it be for Idriss Aberkane?If you look at Google, there is a controversy about Idriss Aberkane having 3 PhDs. We talked about this, and Idriss says he published them on his website. We didn't evoke it in the episode as it's a short format. https://idrissaberkane.org/pour-mes-amis/In two weeks, we will release Lisa de Narvaez's interview made in Kaplankaya, about how breathing techniques can bring you bliss. She is one of the Harvesters' favourite practitioners. Don't miss the episode!You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnicians in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel