
Honeydew Me
Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
Latest episodes

Mar 27, 2024 • 1h 5min
171. Oral Sex: Tips For Going Down On A Vulva, Maximizing Pleasure & Feeling Confident As The Giver or Receiver
Sex and relationship expert Annabelle Knight shares top tips on oral sex for vulva pleasure, covering initiation, non-verbal cues, communication, positions, finishing quickly, and feeling confident as giver or receiver. The podcast explores techniques, communication, and confidence-building strategies, emphasizing the importance of mutual pleasure and connection in intimate relationships.

Mar 20, 2024 • 1h 15min
170. Vaginal Health: How To Care For Your Bits, Perform Self Checks & Advocate For Yourself
YOUR VAGINA IS BEAUTIFUL and deserves to be taken care of. That's why we're diving into all things vaginal health with April Davis, from discharge, to pubes, and everything in between. April Davis is the creator of Haus of Vagina, a community that combines her extensive background in birth work and passion for sex education to empower vagina owners everywhere! In this episode, we cover:
What to look out for when it comes to vaginal health
The regular self checks we need to be doing
Common signs of infection and when to call the doctor
How to work through shame and embarrassment around vaginal health and going to the doctor
How to advocate for yourself at the doctor
Common things we do that negatively impact our vaginal health
Trying new period products to find what works for YOUR body
Whether pubic hair matters for maintaining your vaginal health
Connect with April:
On her website
On Instagram
Watch Honeydew Me On YouTubeKeep up with Honeydew Me:
On Instagram
On TikTok
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Mar 13, 2024 • 1h 8min
169. Master The Art of The Handjob
This week we're rediscovering the power of the humble handjob with relationship and intimacy coach, Keeley Rankin, MA. We cover:
WHY handjobs are worth including in your sexual toolkit
Common mistakes we make when giving handjobs
Ways to tease and seduce your partner
Navigating the different parts of the penis
Different movements to try
How to play with the balls
Cleaning up after someone cums
The mental roadblocks that can get in the way of us feeling sexy and having fun
Connect with Keeley:
On Instagram
On her website
Watch This Episode On YouTubeKeep up with Honeydew Me:
On Instagram
On TikTok
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Mar 6, 2024 • 57min
168. Master The Art of The Pussy Massage
Learn the art of pussy massage with sex coach Ashley Manta, focusing on communication and pleasurable touch techniques. Explore the importance of reframing language, incorporating toys, and trying out butt stuff. Embrace mutual pleasure, open communication, and self-care in intimate connections.

Feb 28, 2024 • 1h 12min
167. Infidelity: How To Recover After Someone Cheats
Ever wondered why people cheat? If it's possible for a relationship to TRULY heal after someone's strayed? Cue Rebecca Stone, LCSW, a therapist who specializes in helping couples recover after infidelity. In this episode, we cover:
How Rebecca defines cheating & why it's SO important to define it within your relationship
WHY people cheat
The role attachment styles play in infidelity
How to disclose to your partner that you cheated
Whether recovery is possible and if "once a cheater, always a cheater" holds true
The necessary ingredients for repairing your relationship post-infidelity
The stigma and shame that betrayed partners experience when they choose to stay
Connect with Rebecca:
On TikTok
On Instagram
At Brooklyn Somatic Therapy
Watch This Episode On YouTubeKeep up with Honeydew Me:
On Instagram
On TikTok
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Feb 21, 2024 • 1h 6min
166. New Relationships: Common Mistakes, What To Watch Out For & How To Make The Most Of Your Budding Romance
Whether you're dating around, ready to find your person, or loving it up in the honeymoon phase, knowing how to navigate the highs and lows of a new relationship is pivotal. Catherine Drysdale, a sex and relationship coach, is here to help us understand what we tend to mess up, what we need to look out for, and how to make the most of a brand new relash. We cover:
Common mistakes we make when starting a new relationship
How to reframe the dating process so you can feel CONFIDENT and in control
Why you SHOULD be asking the hard questions early on
Why a smaller dating pool is actually a good thing
Red and green flags to watch out for
How to work through anxiety and insecurity while on a date
Connect with Catherine:
Access free resources on her website
Catherine's Relationship Compatibility Guide
Instagram
Watch This Episode On YouTubeKeep up with Honeydew Me:
On Instagram
On TikTok
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Feb 14, 2024 • 1h 16min
165. How To Fight Fair
HOT RELATIONSHIP TIP: fighting isn’t a bad thing… but you do need to learn how to fight fair. Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks are back and this time they’re sharing their expert tips on how to fight. We cover:
Why fighting is actually a part of a healthy relationship
How to fight fair
How to regulate your emotions during a fight
Scripts for expressing your feelings and apologizing
What resentment can look like and how it manifests in our relationships
The grief that comes along with committing to a long term relationship
Connect with Em & Jen:
On their website
Listen to their podcast
Watch This Episode On YouTubeKeep up with Honeydew Me:
On Instagram
On TikTok
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21 snips
Feb 7, 2024 • 1h 9min
164. How to Cultivate & Maintain A Healthy Relationship
Learn from Victoria Albina, NP, MPH about maintaining healthy relationships. Explore what a healthy relationship looks like, impact of codependent thinking, relying on a partner for joy, positive intent, consent, and boundaries. Discover the importance of self-awareness, emotional generosity, and autonomy in relationships. Embrace honesty for healthy connections and navigate complexities with empathy and understanding.

Jan 24, 2024 • 1h 1min
163. Positions For Discreet & Outdoor Sex
Whether you're trying to keep things discreet or wanting a romp in the great outdoors, we've done the research and found all the tips, tricks, and positions you need to make it a pleasurable experience. Got a roommate you don't want to disturb? Trying to sneak in an orgasm while on a hike? No prob, because we cover:
How to prepare for discreet sex
Positions for discreet sex
Public/outdoor sex trends
Locations for outdoor sex (from beginner to more adventurous)
Positions for outdoor sex
Watch This Episode On YouTubeKeep up with Honeydew Me:
On Instagram
On TikTok
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Jan 17, 2024 • 1h 8min
162. Quickies: The Unsung Relationship Hero For Emotional & Physical Connection
Short on time? No worries, we're talking quickies with sex and relationship expert, Dr. Tara, and learning all the ways to start using quick sex sessions to our advantage. We cover:
What a "quickie" actually is
The benefits of quickies
Types of quickies (there's probably more than you're thinking...)
Positions for quickies
The importance of incorporating "play" into your relationship
Using quickies to try out something new
Connect with Dr. Tara:On her websiteWatch This Episode On YouTubeKeep up with Honeydew Me:
On Instagram
On TikTok
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