You Can Too with James Brackin IV

Kara Goldin is the Founder of Hint Water. Find Kara Here: https://www.instagram.com/karagoldin/ 00:00 Childhood and Early Influences 03:33 Transitioning from Tech to Entrepreneurship 09:33 Overcoming Doubts and Naysayers 17:15 Creating Opportunities and Being Resourceful 29:38 Persistence and Optimism 35:11 Taking Bets and Making Predictions 39:48 Less Obvious Reasons for Success 49:12 Unlearning Beliefs 05:30 Starting Hint Water 15:45 Challenges and Lessons Learned 25:10 Building a Successful Brand 35:20 Expanding Product Line and Distribution 42:55 The Importance of Health and Wellness 48:30 Advice for Entrepreneurs My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ ➞ Linkedin: https://www.linkedin.com/in/james-brackin-iv-506069216/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv

Dr. Mariel Buqué is a psychologist and intergenerational trauma expert. Get Dr. Buqué's book "Break The Cycle: A Guide to Healing Intergenerational Trauma": https://amzn.to/3Rvl415 My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ ➞ Linkedin: https://www.linkedin.com/in/james-brackin-iv-506069216/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv

Matt D'Avella is a Minimalist, YouTuber with close to 4M subscribers and an Emmy-nominated filmmaker. 00:00 Finding Excitement and Purpose in Work 03:04 Transitioning to YouTube and the Challenges of Content Creation 07:11 Transitioning from Freelancing to YouTube 11:00 Overcoming Self-Doubt and Comparison 14:22 The Impact of Tom Shadyac and Minimalism 17:45 Changing Relationship with Work and Finding Balance 20:47 Lessons from a Year of Habits 23:55 Shifting Relationship with Work and Priorities 26:37 Content Creation and Self-Discovery 28:43 Questioning Assumptions and Priorities 34:28 Taking a Step Back and Redefining Success 37:47 Navigating the Pressure of the Algorithm and Quantity 40:03 Focus on Quality over Quantity 42:07 Knowing How Much is Enough 43:12 Building a Business as a Solopreneur 45:10 The Power of Mentors and Books 48:44 Playing to Your Strengths 51:53 Unlearning the Belief of Having to Keep Going More on Matt:  @mattdavella  My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

Matthew Dicks is an internationally bestselling author, elementary school teacher, storyteller, marketing and storytelling consultant, speaking coach, blogger, wedding DJ, minister & much more. 00:00 Introduction and Pivotal Moments in Childhood 02:46 The Impact of Goals on Storytelling and Life 04:50 Striving and Enjoying the Process 08:18 Growing Up at a Young Age 10:56 Overcoming the Victim Mentality 14:21 The Power of Homework for Life 16:26 The Value of Small Stories 18:42 The Importance of Incrementalism 20:47 Being Intentional with Time 23:18 The Consistency of Writing 26:21 The Power of Writing and Leaving a Legacy 29:55 The Power of Saying Yes 33:05 Overcoming Nervousness and Fear of Failure 39:29 Setting Goals and Being Results-Oriented 42:12 Managing Multiple Goals 44:46 Being Intentional with Time 47:37 Improving Sleep for Productivity 51:31 Finding Hope in Small Victories 55:24Unlearning the Belief in Others' Potential Find Matthew here: https://matthewdicks.com/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

Jason Goldberg is a Global Keynote Speaker on Future-Proof Leadership and is a Mental Performance and Leadership Coach for Celebrities, Change Makers, and CEOs.' Timestamps: 00:00 Introduction and Childhood 02:11 Impact of Father's Absence 03:08 Discovering Personal Growth 05:19 Shifting from External Validation to Self-Love 06:20 Helping Clients Get Ahead of the Curve 07:09 Challenging and Questioning Identity 08:51 The Role of Thought in Experience of Life 10:38 The Batman Analogy 12:19 Recognizing the Difference Between Who You Think You Are and 13:14 Who You Actually Are 16:13 Asking Powerful Questions 21:12 Taking Things Less Seriously 25:36 Balancing Intentionality and Playfulness 30:26 The Cycle of Remembering and Forgetting 31:40 The Power of Permission and Reminders 35:04 The Importance of Reminders 35:33 Lessons from Byron Katie 38:08 Shifting from the 'I Know' Mind to the 'I Don't Know' Mind 39:30 The Limitations of Cognitive Transformation 42:09 The Importance of Somatic Work 44:22 The Relationship Between Consciousness and Caution 45:19 The Downside of Judging Progress 48:48 The Upside of Comparison 52:03 Unlearning the Belief of Showing Up with High Energy Find Jason Here: https://thejasongoldberg.com/ Jason's Instagram: https://www.instagram.com/thejasongoldberg My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

Noah Kagan is a serial entrepreneur, Youtuber, and much more. Timestamps: 00:00 The Journey of an Entrepreneur 03:00 Getting Started and Sticking with It 08:00 Building a Positive Relationship with Yourself 14:00 Believing in the Possibility of Success 20:00 Surrounding Yourself with Successful People 26:00 Overcoming Fear and Taking Action 32:00 Key Concepts of the Book 33:37 Facing Fears and Taking Action 37:14 The Importance of Action 38:36 Overcoming Self-Doubt and Building Confidence 39:12 The Fear of Regret 39:37 The Journey of Entrepreneurship 40:49 Finding Purpose and Living an Interesting Life 43:08 Changing Perspectives and Taking Control 44:48 The Power of Optimism and Anticipation 48:12 Enjoying Money and Creating a Fulfilling Life 51:43 Unlearning Beliefs and Aligning Priorities 59:24 Believing in What's Possible Noah's Youtube: https://www.youtube.com/ @noahkagan My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

Only this January, get help gearing up to crush your 2024 New Year resolutions fully focused. You get 1 month for free when you’re subscribing for 3 months at: https://www.magicmind.com/JANyoucantoo And with my code: YOUCANTOO20 It’s an extra 20% off, which gets you a 75% off. This only lasts until the end of January, so hurry up before it goes away. Richard Shotton is an Author, consultant, & speaker. 00:00 The Tipping Point and Behavioral Science 03:08 Making Behavioral Science Practical and Understandable 04:19 The Evergreen Insights of Behavioral Science 06:35 The Importance of Replicating Experiments 08:09 The Power of Concrete Language 10:28 Confirmation Bias and Moments of Openness 13:16 The Fresh Start Effect 15:25 The Impact of the Fresh Start Effect 19:44 The Power of Commitment and Consistency 24:15 Making Behavior Change Easier 27:18 The Need for Consistency and Habits 29:22 Adding Friction to Discourage Behavior 31:52 The Pratt-Fall Effect and Admitting Flaws 36:10 The Power of Social Proof and Scarcity 40:18 Stated vs Revealed Preferences 46:34 The Complexity of Human Behavior 50:13 The Ever-Changing Field of Behavioral Science 51:06 Debunked Study: Nominative Determinism 52:29 The Challenge of Disseminating Robust Studies 53:57 The Incentives in Academia 55:47 Surprising Knowledge: Nine Enders 58:58 The Challenge of Change 01:00:01 The Paradox of Behavioral Science 01:01:19 Wrap-up and Resources Find Richard Here: https://www.linkedin.com/in/richard-shotton/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

Only this January, get help gearing up to crush your 2024 New Year resolutions fully focused. You get 1 month for free when you’re subscribing for 3 months at: https://www.magicmind.com/JANyoucantoo And with my code: YOUCANTOO20 It’s an extra 20% off, which gets you a 75% off. This only lasts until the end of January, so hurry up before it goes away. James McCrae is an author, poet, and owner of @wordsarevibrations on Instagram. Timestamps: 00:00 Introduction and Early Creative Journey 03:02 Navigating the Financial Aspect of Being an Artist 05:18 The Courage to Monetize Creativity 07:28 Teaching as a Service 09:35 Skills that Have Helped Along the Journey 10:56 The Power of Words and Vibrations 15:36 The Importance of Communication and Relationships 18:14 Having the Courage to Write a Book 20:34 The Journey of Homelessness and Transformation 25:05 The Practice of Doing Nothing and Trusting Intuition 28:20 The Tao Te Ching and Ancient Wisdom 31:43 Detaching from the Ego and Cultivating Stillness 35:23 The Truth in Paradox and Letting Go of Literal Interpretations 39:21 Unlearning Societal Programming for Creativity 44:38 The Impact of Plant Medicine Experiences 47:22 Skipping Worrying and Focusing on Imagination 47:31 The Power of Imagination 49:17 The Negative Effects of Worrying 49:47 Being of Service to Others 51:35 The Benefits of Teaching and Helping Others 52:05 Unlearning the Belief in Hard Work Find James Here: https://www.instagram.com/wordsarevibrations/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

Only this January, get help gearing up to crush your 2024 New Year resolutions fully focused. You get 1 month for free when you’re subscribing for 3 months at: https://www.magicmind.com/JANyoucantoo And with my code: YOUCANTOO20 It’s an extra 20% off, which gets you a 75% off. This only lasts until the end of January, so hurry up before it goes away. Matt Graham is a creator, he shares his journey from childhood to personal development and the importance of taking personal responsibility. Timestamps: 00:00 Childhood and Shaping Influences 02:07 Transition from Business School to Boxing Trainer 05:22 Overcoming Challenges in High School Basketball 08:46 Dealing with Anxiety and Taking Personal Responsibility 11:54 Mindset Shift and Journey to Personal Development 14:29 The Importance of Shedding Unproductive Habits 23:54 Key Factors in Content Growth 30:05 Societal Consequences and the Importance of Personal Development 36:10 Principles to Instill in His Son 46:23 Viewing Himself in Third Person and Taking Care of Himself 50:49 Understanding Your Mind 52:00 The Importance of Communication 53:25 Building Self-Awareness 54:20 Recognizing and Overcoming Habits 55:18 Spending Time Alone 56:46 Letting Go of Control Find Matt Here: https://www.instagram.com/notmattgraham/ My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

Only this January, get help gearing up to crush your 2024 New Year resolutions fully focused. You get 1 month for free when you’re subscribing for 3 months at: https://www.magicmind.com/JANyoucantoo And with my code: YOUCANTOO20 It’s an extra 20% off, which gets you a 75% off. This only lasts until the end of January, so hurry up before it goes away. In this episode, I dive into some lessons learned from over 200+ episodes of this podcast. 00:00 Introduction 00:59 Lesson 1: It is simpler than you are making it out to be 01:58 Lesson 2: Every opportunity has a third door 04:18 Lesson 3: We all experience hedonic adaptation 06:12 Lesson 4: Discipline should be a practice and not a punishment 07:15 Lesson 5: No one knows what they're doing 08:08 Lesson 6: Don't sweat the small stuff, but sweat the small stuff 10:01 Lesson 7: Play to win instead of playing not to lose 13:15 Lesson 8: Life is about the anticipation, not the achievement 15:56 Lesson 9: Feed into what you feel compelled to go towards 18:04 Lesson 10: Define what good enough looks like 19:50 Lesson 11: Beliefs have to be useful for you 21:11 Lesson 12: Whatever you justify, you have to let go of 22:22 Lesson 13: Play your own games 23:52 Lesson 14: Proximity is power 26:32 Lesson 15: When you chase, you repel My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast