You Can Too with James Brackin IV cover image

You Can Too with James Brackin IV

Latest episodes

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Mar 30, 2023 • 53min

#142: Cole Hastings ⎼ The dark side of self-improvement

Cole Hastings is a youtuber with over 540k subscribers. In this conversation, we spoke about how he knew he was going to make it, what most people get wrong about self improvement, his most important habits leading to his success, what it was like to write a book, and much more. Cole’s Links YouTube: @ColeHastings Instagram: https://www.instagram.com/colehastings_ Website: https://cole-hastings.com My Links: My Instagram: https://www.instagram.com/jamesbrackiniv/    The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59   1:1 Coaching: https://impaulsivetointentional.carrd.co/
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Mar 28, 2023 • 9min

#141: Mastering your morning routine: 5 steps to creating momentum in your day

In todays episode i dive into 5 steps to start your day with intention so you can show up as the best version of you. Get Access To Consisteny Compounded⁠ My links: My Instagram: https://www.instagram.com/jamesbrackiniv/    The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59   1:1 Coaching: https://impaulsivetointentional.carrd.co/
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Mar 23, 2023 • 20min

#140: David Meltzer ⎼ Shifting paradigms, asking for help and finding happiness

David Meltzer is a Legendary Sports Executive, Entrepreneur, and Investor. David Co-Founded Sports 1 Marketing and formerly served as CEO of the renowned Leigh (“Lee”) Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. He is also the Executive Producer of the Apple TV series 2 Minute Drill and Office Hours.   His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content, and communication that’s exactly what you’ll receive. As part of that mission, for the past 20 years, he’s been providing free weekly training to empower others to be happy. Get David's Book For FREE: https://dmeltzer.com/BOOK/   My links: My Instagram: https://www.instagram.com/jamesbrackiniv/    The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59   1:1 Coaching: https://impaulsivetointentional.carrd.co/
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Mar 21, 2023 • 10min

#139: Getting Unstuck: Techniques for Overcoming Analysis Paralysis

In todays episode i dive into a few perspective shifts, actionable steps and intentional insights to overcome analysis paralysis and start making progress towards your goals because you know you deserve to achieve them. Get Access To Consisteny Compounded My links: My Instagram: https://www.instagram.com/jamesbrackiniv/    The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59   1:1 Coaching: https://impaulsivetointentional.carrd.co/
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Mar 16, 2023 • 56min

#138: Anthony Trucks ⎼ Using Circumstances as a Catalyst for Success

Anthony Trucks, former NFL athlete, Ninja Warrior Athlete and motivational speaker, encourages people to use their circumstances as a catalyst for success and to make identity shifts through 'dark work'. He draws from his own experience of being in foster care, being tortured and so much more. We dove deep into:  - How to use your circumstances as a catalyst and not a crutch - How shifting your identity will change your life - How dark work is the way to your brightest future And SO MUCH MORE. Find Anthony Here: https://www.instagram.com/anthonytrucks/ My links: My Instagram: https://www.instagram.com/jamesbrackiniv/    The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59   1:1 Coaching: https://impaulsivetointentional.carrd.co/ Time Stamps: 00:00:00 Athlete to American Warrior Story. 00:02:42 Gift of not needing an excuse. 00:05:14 Dreams require personal identity. 00:07:44 "Dominate: Proof of Ability" 00:10:20 Acting with autonomy and intention. 00:12:58 Efficient, not hard-charging. 00:15:32 Loving relationships and shared wealth. 00:18:04 Focus mind on task at hand. 00:20:32 Belief is essential for success. 00:23:11 Believe in effort, not outcome. 00:25:45 Identity confusion, no destination. 00:28:09 Fear of dogs shaped by experience. 00:30:44 "In the moment, no turning back." 00:33:25 Declare, Accomplish, Go Dark. 00:36:09 Old self gone, new identity explored. 00:38:50 Living based on self-image. 00:41:18 "Level too high for humanity." 00:44:05 Adaptation is hard truth. 00:46:41 Question your life's purpose. 00:49:22 Invest for future self-love. 00:52:07 Appreciating, not judging, avoids problems. 00:54:49 Living life with faith-driven purpose.  
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Mar 14, 2023 • 11min

#137: 5 Steps to Reset Your Mind and Find Clarity in Chaos

In todays episode i go over 5 steps to reset in your life. If you've been feeling out of balance, burnt out, or overwhelmed.. tune in. My links:   Find me on instagram: https://www.instagram.com/jamesbrackiniv/    Sign up for The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59    Learn More About 1:1 Coaching: https://impaulsivetointentional.carrd.co/
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Mar 9, 2023 • 51min

#136: Andrew Murnane ⎼Letting go, finding peace & embracing uncertainty.

Andrew Murnane is a creator. In just two years, he's built a following of over 1,000,000 on TikTok and 150,000 on Instagram. Why? Because his videos are thought-provoking, interesting, and insightful.    In this conversation, we went deep on some of Andrew's favorite topics: creating, death, anxiety, ego, letting go of the past, and becoming yourself online.   Find Andrew here: https://www.instagram.com/notandrewmurnane/ My links:  My Instagram: https://www.instagram.com/jamesbrackiniv/    The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59   1:1 Coaching: https://impaulsivetointentional.carrd.co/
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Mar 7, 2023 • 10min

#135: The Imposter Phenomenon ⎼ Why High Achievers Feel Like Frauds

In todays episode i go over a bit of my story and how to change your perspective on Imposter Syndrome.   My links:   Find me on instagram: https://www.instagram.com/jamesbrackiniv/    Sign up for The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59    Learn More About 1:1 Coaching: https://impaulsivetointentional.carrd.co/
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Mar 2, 2023 • 59min

#134: Danny Miranda ⎼ Lessons From Interviewing World Builders

Danny Miranda has found that by striving to get uncomfortable, he can discover what he is capable of. He has taken on challenges such as seventy five hard, sixty minutes of meditation for sixty days, and five days in the woods with no technology.  He has also found balance between striving to get uncomfortable and giving himself grace.   In todays episode we dive into some of the lessons he's learned through meeting with some of the world builders.   Find Danny here: https://twitter.com/heydannymiranda   My Links:    My Instagram: https://www.instagram.com/jamesbrackiniv/    The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59   1:1 Coaching: https://impaulsivetointentional.carrd.co/
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Feb 28, 2023 • 7min

#133: 3 Pieces of Life Advice I've Changed My Mind About

In todays episode i go over 3 Pieces of bad life advice that i've changed my mind on. My links: Find me on instagram: https://www.instagram.com/jamesbrackiniv/  Sign up for The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59  Learn More About 1:1 Coaching: https://impaulsivetointentional.carrd.co/

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