Health Longevity Secrets

Robert Lufkin MD
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Aug 29, 2023 • 54min

Kashif Khan : What About DNA Testing?

Kashif Khan is the founder and CEO of an important company in the DNA longevity space that we'll be talking about. And he'll share his knowledge with with us about all aspects of DNA. LINK:theDNAcompany.com - Websitekashkhanofficial - IGKashif Khan - LITIMESTAMPS:00:20 - Kashif Khan02:42 - DNA02:52 - Protective Genes04:23 - Glutathione10:25 - Tcf7l217:14 - GSTT123:03 - BDNF27:57 - Copy Number Variation34:43 - Detox35:05 - Inflammation50:56 - thednacompany.com/inflammaging52:09 - kashkhanofficial----------#KashifKhan #theDNAcompany #DNA #inflammation #genes #eating #ancestors #glutathione #mitochondria #aging #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmd*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***Facebook: https://www.facebook.com/stephen.sideroffTwitter: https://twitter.com/DrSideroffInstagram: https://www.instagram.com/drstephensideroff/LinkedIn: Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdSubstack: https://robertlufkinmd.substack.com Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...
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Aug 15, 2023 • 56min

Dr Joseph Mercola : What Is Natural Medicine?

Dr. Joseph Mercola is a board certified in family medicine, and founder of a website, which is one of the most visited natural medicine websites in the world. And also the author of many best selling books. LINK:Dr. Joseph Mercola - Websitedrmercola - InstagramDr. Joseph Mercola - FacebookTIMESTAMPS:00:26 - Dr Joseph Mercola04:04 - Oxidative Stress04:59 - Lifespan09:22 - Ketosis09:54 - Omega Six10:24 - Polyunsaturated Fat11:18 - Cardiolipin15:03 - Insulin Resistant17:02 - Endocannabinoid Receptors19:31 - Almond Milk52:27 - MERCOLA.com----------#DrJosephMercola #mercola.com #metabolicdyscution #seedoils #linoleicacid #fat #mitochondria #longevity #NAD #insulin #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmd*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***Facebook: https://www.facebook.com/stephen.sideroffTwitter: https://twitter.com/DrSideroffInstagram: https://www.instagram.com/drstephensideroff/LinkedIn: Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdSubstack: https://robertlufkinmd.substack.com Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...
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Aug 8, 2023 • 49min

William Pawluk MD : Is EMF Harmful or Helpful?

Today, we look at something that doesn't get nearly enough attention the role that Electromagnetism plays in our health, and in particular, how Pulsed Electromagnetic Fields can affect aging. William Pawluk, MD is a leading authority on the use of this technology. He's a holistic physician who has had previous academic positions at Johns Hopkins University and the University of Maryland. He has two books on the subject, and is also the co host of a two hour holistic radio program. LINK:William Pawluk - WebsiteDrPawluk - YoutubeMagnetic Therapy / Power Tools - BooksTIMESTAMPS:00:21 - Electromagnetism00:30 - Willliam Pawluk03:11 - Magnets03:21 - Acupancture04:46 - Magnetic Therapy11:08 - Pulsed Mangetic Fields11:36 - Transcranial Magnetic Stimulation13:42 - Pellegrino Report16:10 - Convulsive Therapy42:28 - Melatonin----------#DrWilliamPawluk#PMF #MagneticTherapy #inflammation #electromagneticfields #PowerTools #therapy #acupuncture #AECT #TMS #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmd*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***Facebook: https://www.facebook.com/stephen.sideroffTwitter: Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdSubstack: https://robertlufkinmd.substack.com Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...
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Aug 1, 2023 • 1h 1min

Dr Stephen Porges : The Polyvagal Theory Explained

Dr Stephen Porges is a distinguished university scientist at Indiana University. He's the Founding Director of the Traumatic Stress Research Consortium. And he's also a professor at the University of North Carolina. And most importantly, he is the creator of the Polyvagal Theory, a brilliant synthesis and integration of how our nervous autonomic nervous system functions.LINK:Stephen Porges - WebsiteStephen W. Porges - LinkedInPolyvagal Institue - InstagramTIMESTAMPS:00:15 - Stephen Porges01:45 - Polyvagal Theory02:23 - Nervous System04:55 - Ventral Vagal Circuit06:58 - Freeze Response09:09 - Vehicle Paradox26:25 - Neuroception26:29 - Interoception51:04 - Dangerous Childhood Environment53:15 - Parasympathetic Mode----------#DrStephenPorges #PolyvagalTheory #safety #regulation #nervoussystem #vagus #freezeresponse #mentalhealth #fight #flight #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmd*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***Facebook: https://www.facebook.com/stephen.sideroffTwitter: https://twitter.com/DrSideroffInstagram: Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdSubstack: https://robertlufkinmd.substack.com Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...
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Jul 25, 2023 • 24min

Dr Robert Lufkin : Rapamycin and RAADFEST 2023

Robert Lufkin MD has been Full Professor at both the UCLA and USC Schools of Medicine.TIMESTAMPS:00:11 - Rapamycin00:12 - RAADfest01:05 - mTOR01:18 - code LUFKIN01:52 - Anti-Aging Pill02:24 - Metformin12:19 - Space Aging Research Institute13:35 - TRIIM-X trial 16:03 - Rapamycin Cream20:21 - BioViva----------#longevity #aging #nanoparticles #rapamycin #genetherapy #anti-aging #lipid #mTOR #CBS #RAADfest #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmd*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***Facebook: https://www.facebook.com/stephen.sideroffTwitter: https://twitter.com/DrSideroffInstagram: https://www.instagram.com/drstephensideroff/LinkedIn: https://www.linkedin.com/in/drstephensideroff/*** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:https://www.robertlufkinmd.com/contact/NOTE: This is not intended to be a substitute for professional medicaLies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdSubstack: https://robertlufkinmd.substack.com Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...
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Jul 18, 2023 • 15min

Dr Robert Lufkin : Special Olympics World Games

Path of Longevity Episode 113 Dr Robert Lufkin : Upcoming Podcast Highlights and Special Olympics World GamesTIMESTAMPS:02:21 - Aging and Longevity05:00 - Biology05:04 - Personal Reality05:52 - Aging06:04 - Regenerate06:31 - Ketosis06:50 - Alzheimer’s Disease07:09 - Unity07:35 - Berlin09:32 - Einheit----------#Berlin #2023SpecialOlympics #longevity #experiences #world #fearlesswarriors #athletes #ketosis #Einheit #Unity #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmd*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***Facebook: https://www.facebook.com/stephen.sideroffTwitter: https://twitter.com/DrSideroffInstagram: https://www.instagram.com/drstephensideroff/LinkedIn: https://www.linkedin.com/in/drstephensideroff/*** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:https://www.robertlufkinmd.com/contact/NOTE: This is not intended to be a substiLies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdSubstack: https://robertlufkinmd.substack.com Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...
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Jul 11, 2023 • 51min

JP Errico : Vagal Neuromodulation

JP Errico today with us, who is the co founder of a company that makes devices, specifically for vagal neuromodulation, and is an expert in this area and in many affiliated areas.LINK:JP Errico - LinkedinHealth Upgrade PodcastTruvaga - WebsiteTIMESTAMPS:00:30 - JP Errico01:41 - Deep Brain Stimulation02:58 - Vagus Nerve Stimulator03:37 - Innate Immune System05:43 - Macrophages09:16 - Pathogen Associate Molecular Patterns21:52 - 10th Cranial Nerve26:03 - Nucleus Tractus Solitarius26:37 - Nucleus Bacillus of Maynard’s31:30 - TruVaga33:48 - Gammacore46:02 - Schizophrenia----------#JPEricco #neuromodulation #vagusnerve #immunesystem #PAMPs #centralnervoussystem #truvaga.com #stress #schizophrenia #inflammation #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***Rob's MasterclassesSteve's Masterclasses*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmd *** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***Facebook: https://www.facebook.com/stephen.sideroffTwittLies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdSubstack: https://robertlufkinmd.substack.com Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...
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Jul 4, 2023 • 58min

Emeran Mayer MD : Mind Gut Connection

Dr. Emeran Mayer, is a gastroenterologist, a neuroscientist and distinguished professor, research professor in the Department of Medicine, Geffen School of Medicine at UCLA. He's also a Oppenheimer's Center for Neurobiology of Stress and Resilience Director, Executive Director and Founding Director of the Goodman-Lufkin Microbiome Center, also at UCLA Amarin.LINK:Emeran Mayer, MD - WebsiteEmeran Mayer - LinkedinEmeran Mayer, MD - TwitterTIMESTAMPS:00:09 - Dr. Emeran Mayer04:20 - Longevity04:46 - Gut06:45 - Healthy Lifestyle08:14 - Homeostasis11:05 - Amygdala18:31 - Acute Stress28:14 - Metabolites29:14 - Tryptophan55:33 - The Mind Gut Connection55:52 - The Gut Immune Connection56:03 - emeranmeyer.com----------#DrEmeranMayer #longevity #mircobiome #godconnectome #themindgutconnection #thegutimmuneconnection #antibiotics #IBS #brain #serotonin #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***Rob's MasterclassesSteve's Masterclasses*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***Facebook: https://www.facebook.com/stephen.sideroffTwitter: Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdSubstack: https://robertlufkinmd.substack.com Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...
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Jun 27, 2023 • 54min

Alex Zaronokov PhD : Artificial Intelligence for Longevity

Artificial intelligence has transformed the world. And it's also transforming longevity. And today we're fortunate to have a true leader in this field, Dr. Alex Zaronokov, who has founded several companies in this space and is doing cutting edge research.LINK:Deep Longevity - WebsiteDr. Alex Zaronokov - LinkedInAlex Zaronokov - TwitterTIMESTAMPS:00:21 - Dr. Alex Zaronokov02:12 - AI04:27 - Algorithms04:59 - Deep Neural Network05:55 - Panda Omics06:10 - Chemistry 4208:06 - Fibrotic Cells12:23 - Deep Longevity17:36 - Transcriptomics Proteomics24:59 - Antioxidant---------- #DrAlexZaronokov #chemistry42 #AI #DeepLongevity #pandaomics #longevitypledge #fibrosis #aging  #Senescentcells #deepneuralnetworks #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***Rob's MasterclassesSteve's Masterclasses*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***Facebook: https://www.facebook.com/stephen.sideroffTwitter: https://twitter.com/DrSideroffInstagram: https:/Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdSubstack: https://robertlufkinmd.substack.com Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...
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Jun 20, 2023 • 48min

Dr Mario Martinez : Neuropsychology of Inflammaging

Dr. Mario Martinez has developed a unique approach to neuro psychology, cognitive psychiatry, and psychology.LINK:Dr. Mario Martinez - FacebookDr. Mario Martinez - YoutubeBiocognitive Science Institute - WebsiteTIMESTAMPS:00:56 - Neuropsychology03:02 - Psychoneuroimmunology04:47 - Centenarians07:38 - Conventional Gerontology13:02 - Glycan Age15:20 - Polysaccharide22:26 - Primitive Gestalt Patterns29:08 - Emotional Fabric42:28 - Empowerment Code46:01 - Eight Pillar of Resilience----------#DrMarioMartinez #Biocognitive #inflammaging #compensatory #cultural #longevity #achetype #nueropsychology #centenarians #glycan #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***Rob's MasterclassesSteve's Masterclasses*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***Facebook: https://www.facebook.com/stephen.sideroffTwitter: https://twitter.com/DrSideroffInstagram: https://www.instagram.com/drstephensideroff/LinkedIn: Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdSubstack: https://robertlufkinmd.substack.com Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...

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