Dr Stephen Porges is a distinguished university scientist at Indiana University. He's the Founding Director of the Traumatic Stress Research Consortium. And he's also a professor at the University of North Carolina. And most importantly, he is the creator of the Polyvagal Theory, a brilliant synthesis and integration of how our nervous autonomic nervous system functions.
LINK:
TIMESTAMPS:
- 00:15 - Stephen Porges
- 01:45 - Polyvagal Theory
- 02:23 - Nervous System
- 04:55 - Ventral Vagal Circuit
- 06:58 - Freeze Response
- 09:09 - Vehicle Paradox
- 26:25 - Neuroception
- 26:29 - Interoception
- 51:04 - Dangerous Childhood Environment
- 53:15 - Parasympathetic Mode
----------
#DrStephenPorges #PolyvagalTheory #safety #regulation #nervoussystem #vagus #freezeresponse #mentalhealth #fight #flight #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity
*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
Threads: https://www.threads.net/@robertlufkinmd
*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***
Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/DrSideroff
Instagram:
Free sample chapter -Lies I Taught In Medical School :
https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (20% off with 'LUFKIN20')
https://www.innerscopic.com/
Fasting Mimicking Diet (20% off)
https://prolonlife.com/Lufkin
At home blood testing (15% off)
https://pathlongevity.com/
Mimio Health (15% off with 'LUFKIN')
https://mimiohealth.sjv.io/c/5810114/2745519/30611
*** CONNECT***
Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
Facebook: https://www.facebook.com/robertlufkinmd
Threads: https://www.threads.net/@robertlufkinmd
Bluesky: ...
Remember Everything You Learn from Podcasts
