

Forever35
Doree Shafrir & Elise Hu
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

May 3, 2018 • 1h 3min
Ep 18: Hair of the Dog with Jess Rona
Kate explains how to get quality Sephora samples without feeling bad about it, and Kate and Doree debate the merits of IKEA (Kate: very pro, Doree: somewhat skeptical).Then they welcome comedian, celebrity dog groomer, and Instagram star Jess Rona, who shares how she has built her business after turning to grooming in a time of desperation. You can follow Jess on Instagram @JessRonaGrooming to see amazing dog videos or buy her new book, Groomed, for supremely cute pics of clients like Katy Perry's dogs. Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: serums).This episode is sponsored by:Casper. Get $50 toward select mattresses by visiting Casper.com/forever35and using FOREVER35 at checkoutTripping.com. Visit Tripping.com/Forever35 to find your perfect vacation rental.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Apr 30, 2018 • 21min
F35 Mini-Ep 9: Bidets and BFF Birthday Gifts
Kate and Doree help a listener pick out the best skincare product to give a cherished friend on her 40th birthday. Then the women offer non-app dating tips and answer an email from a listener dealing with a stressful semester abroad. Plus, they discuss the ultimate form of self-care: washing your butt in a bidet.We're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Apr 26, 2018 • 1h 2min
Ep 17: Talking Natural Beauty with Jessa Blades
In this week's episode, Kate and Doree discuss their struggles with staying organized, and break down what they're doing to master their to do lists. Then, they speak to makeup artist and natural beauty expert Jessa Blades. She delves into the role food plays in skincare, the best brands for natural beauty, and even gives a simple face mask recipe you can whip up in your kitchen. Find her on Instagram at @jessablades and get 15% off any purchase at JessaBlades.com when you use the promo code: Forever35.Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.This episode is sponsored by:Thrive Market -- Visit ThriveMarket.com/Forever35 for $60 worth of free organic groceries with free shipping.Away -- Visit AwayTravel.com/Forever35 (or use Forever35 at checkout) for $20 off an incredible, phone charging suitcase.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Apr 23, 2018 • 20min
F35 Mini-Ep 8: Travel Skincare and Party Snacks
In this mini-episode, Kate and Doree hear about a listener's experience with OCD and anxiety, give advice on the best way to travel with your skincare routine, and talk about the best snack setup for a party. Then, the women find out how one listener accidentally recruited new Forever35 fans in the middle of an important work meeting.Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.To learn more, visit www.forever35podcast.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Apr 19, 2018 • 1h 12min
Ep 16: Keep Your Day Job with Amy Spalding
Kate and Doree go deep into mental health and talk about the stigma that still exists around anxiety and depression, SSRIs, and how to find the right therapist for you. Plus, Kate shares her first ever positive experience with a psychiatrist and Doree tells all about the Broadway dance class that's made it into her self-care routine. Then they speak to author Amy Spalding, whose brand-new book is the delightful The Summer of Jordi Perez (And the Best Burger of Los Angeles). Amy talks about balancing a full time job and a thriving writing career, staying body positive when you're surrounded by body negativity, her love of lipstick, and why she'll never say goodbye to Grey's Anatomy. Follow Amy at @theames on Twitter and @thatames on Instagram.We're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.This episode is sponsored by:Tripping.com -- Visit Tripping.com/Forever35 to find your perfect vacation rental.Simple Contacts -- Visit SimpleContacts/Forever35 or enter promo code Forever35 at check to get $30 off your first order.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Apr 16, 2018 • 21min
F35 Mini-Ep 7: Hobbies and Self-Care for Caregivers
In this week's mini-episode, Kate and Doree answer a listener question about finding hobbies in adulthood. (Yes, Netflix counts.) Then, they give advice about caring for yourself while caring for a terminally ill loved one, and respond to a voicemail from a listener who's experiencing sexual harassment in the workplace. To learn more, visit forever35podcast.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Apr 12, 2018 • 1h 24min
Ep 15: Sister, Sister with Karen Vladeck
It's Sephora spring bonus time! Kate and Doree discuss their Sephora wish lists, and they also set some simple intentions for the week, like getting to bed early and bringing more fresh flowers into their lives.Then, Doree interviews a very special guest: her sister Karen Vladeck (@KarenVladeckesq on Twitter)! Karen talks about seeking out self-care while also juggling motherhood and work, ignoring other people's judgment about childbirth and parenting, making time for manicures, and staying close with Doree through the years. To learn more, visit forever35podcast.com. Follow Forever35 on Twitter and Instagram and join the Forever35 Facebook Group.This episode is sponsored by: ThriveMarket - Visit www.thrivemarket.com/forever35 for $60 off, free shipping and a 30-day free trialTULA: For 20% off your purchase, visit TULA.com/forever35 and enter promo code Forever35 at checkout. Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Apr 9, 2018 • 21min
F35 Mini-Ep 6: Natural Deodorant and MLMs
Kate and Doree talk about how to politely say no to Multi-Level Marketing (MLMs) products and recommend natural deodorants that really work. They also respond to an email from a listener in her 30s who feels isolated in singlehood.For more info, visit forever35podcast.com. To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Apr 5, 2018 • 1h 13min
Ep 14: The Show Must Go On with Shadi Petosky
This week Kate and Doree welcome showrunner Shadi Petosky (Danger & Eggs), who discusses her simplified self-care routine, how to run a business without running yourself down, and what it's like to get glammed up for Elton John's Oscar party. They also celebrate Doree's book (Startup: A Novel) coming out in paperback by reminiscing about their friendship and book-writing journey. Plus Kate commits to eating leafy greens each day and Doree gets serious about her work schedule.This episode is sponsored by Tripping.com. Visit tripping.com/forever35 to find your perfect vacation rental.Theme music by Riot. Hosted on Acast. See acast.com/privacy for more information.

Apr 2, 2018 • 19min
F35 Mini-Ep 5: Face Shaving and Extroverted Self-Care
In this week's mini episode, Kate and Doree dive right into listener calls. They talk about peach fuzz (both light and dark), tiny razors, and making peace with mustaches. Kate gives her Doogie Howser-inspired lip care routine and they both discuss self care tips for extroverts.For more info, visit forever35podcast.com. To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Hosted on Acast. See acast.com/privacy for more information.


